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Njuta

The author of the popular Lagom introduces another Scandinavian concept -njuta (pronounced "nyutah"), the Swedish art of consciously appreciating everyday experiences, that embodies the idea "to enjoy, to delight in, to savor a moment." "Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; love more; and all good things are yours."-Swedish proverb The Danes

The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

Now a Wall Street Journal bestseller. What if the games we played as children were the greatest gift to helping us achieve more today? Before stage fright, impostor syndrome, emotional baggage, and the other dubious gifts of adulthood, everyone pretended to be a superhero, a favorite athlete, an inspiring entertainer, a nurse, a firefighter, a lion, or whatever else captured our imaginations.

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, an

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a

The Longevity Paradox: How to Die Young at a Ripe Old Age

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they h

The Wild Unknown Journal

Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully illustrated and hand-lettered guided journal from Kim Krans, the visionary artist and author behind the bestselling The Wild Unknown Tarot and The Wild Unknown Animal Spirit.

Everything Is F*cked: A Book About Hope

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.

HANDFUL OF STARS: A Palmistry Guidebook & Hand-Printing Kit (H)

"In Handful of Stars, the hand becomes an exquisite map . . . wise, trusted, and uniquely our own. Beautiful and mysterious."—Kim Krans, artist and author of the New York Times bestseller The Wild Unknown Tarot, The Wild Unknown Animal Spirit, and The Wild Unknown Journal

Packaged in a deluxe keepsake box, Handful of Stars by hand analyst

Positively Tarot: A Modern Guide to a Mindful Life

Want to make major changes or improvements to your life? Or learn how to deal with day-to-day events? Maybe just looking to shake things up? Positively Tarot is a unique, illustrated guide that teaches readers how to ultimately find purpose, well-being, and happinesstheir personal life, professional life, finances, or health.Designed for those who are ambitious in their learning but also want to b

Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit

From one of the fastest growing spiritual brands comes a beautiful spell-casting kit for modern mystics of all levels, this appealing shrink-wrapped package includes a black and gold-printed guidebook with twenty-five rituals and spells—illustrated with gorgeous specially commissioned patterns throughout and line drawings of essential symbols used in the spellwork—along with eleven candles, 3 cone

Blossoms and Bones : Drawing a Life Back Together

Visionary artist and New York Times bestselling author of The Wild Unknown Kim Krans returns with a decadently illustrated and incredibly raw graphic memoir that chronicles her multi-layered search for truth and recovery from an eating disorder and infertility in the throes of a health and wellness-obsessed culture, touching on the healing potentials of creativity and spirituality.

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast From beloved perform

A Mind at Home with Itself

Internationally acclaimed, bestelling author Byron Katie’s most anticipated work since Loving What IsWe live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving What Is, beloved spiritual teacher Byron Katie provides a much-needed beacon of light, and a source of hope and joy.In A Mind at Home with

Our Tarot : A Guidebook and Deck Featuring Notable Women in History

Contents:· Four-color, high-quality gift box with magnetic closure· Four-color tarot deck in card box, set into an interior well with lift-out ribbon· Four-color guidebook featuring biographies of all 78 women and their relevance to the deck· Shrinkwrapped· Sell sheet with image of the components

How to Deal: Tarot for Everyday Life

You’re about to become an expert at channeling the entire cosmos. Buzzfeed writer Sami Main’s breezy guide to tarot readings – perfect for beginners, sleepovers, and fans of the journaling and self-care trend together in one beautiful package!

Unlocking Keto Code Hb

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to ma

Star Wars Be More Yoda: Mindful Thinking from a Galaxy Far Far Away

Pursue a more mindful life with words of wisdom from esteemed Star Wars™ mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker. A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home. The heroes of the St

Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition – Trimester by Trimester

DK brings you an all-encompassing trimester-by-trimester wellness guide for your pregnancy. Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered! Introducing 'Mindful Pregnancy' - a practical and inspiring step-by-step photographic guide t

Tarot: Connect With Yourself, Develop Your Intuition, Live Mindfully

Find out how to customize, interpret and apply the wisdom of tarot to enhance every area of your life - your career, finances, relationships, and more. Get to know each card in detail - meet The Magician, who encourages you to trust in your abilities; connect with the nurturing instincts of The Empress; feel the confidence of The Chariot - and explore the meanings of each card for you. Discove

Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and Birth

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the ben

Be More Batman: Face Your Fears and Look Good Doing It

Boost your confidence and become a hero! If you're looking to find a new mission in life, create the perfect cave-based hangout, or update your wardrobe, channel your inner Super Hero and ask yourself: "What would Batman do?" With his strength, sophistication, razor-sharp wit, and unrivalled gadget collection, Batman has all the advice you'll need to become a legend! All DC characters and ele