Personal development

A powerful complement to the multimillion-copy-bestselling The Artist's Way, drawing on Julia Cameron's decades of distilled wisdom

As with his previous bestseller, The Man Who Mistook His Wife for a Hat, in An Anthropologist on Mars Oliver Sacks uses case studies to illustrate the myriad ways in which neurological conditions can affect our sense of self, our experience of the world, and how we relate to those around us. Writing with his trademark blend of scientific rigour and human compassion, he describes patients such

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube…the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube…the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube…the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube…the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings

'With captivating storytelling and cutting-edge science, neuroscientist Daniel Yon explores the power and the perils of the brain's internal models, offering a provocative look at the hidden forces shaping our thoughts, beliefs, and even our sanity. Prepare to question everything you thought you knew' Daniel Z. Lieberman, author of The Molecule of More

'This book will p

A NEW ANGLE ON POWER FROM THE NEW YORK TIMES BESTSELLING MASTER OF THE FORM'Essential rules for the new Machiavellis' Daily Express'Astonishing' The Times 'The modern Machiavelli' Daily Mail When raised to the level of art, seduction - an indirect and subtle form of power - has toppled empires, won elections and enslaved great minds. Immerse yourself in the twenty-four maneuvers and strategies of

A Japanese cultural historian shares a path to joyful living drawn from her nation´s unique approach to spirituality and nature, offering a blend of memoir, cultural reporting, and practical guidance for anyone struggling to find balance in our turbulent modern world. Everyone´s in the pursuit of happiness, but few know how to attain it. Millions around the world have turned to Japan for advice o

Newly revised and updated, this edition of the bestselling resource on the content of food contains thousands of new listings to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items. Includes new information on calories, cholesterol, protein, fat, and fiber, along with new conversion tables. Original.

Harness your passion and nail your next audition with this “immensely useful” (Variety) playbook from the legendary casting director for Chicago, The Sound of Music, Gypsy, and Jesus Christ Superstar—featuring an introduction from Bob Fosse “A bible for aspiring actors.”—The New York Times When Barbra Streisand, Robert Redford, Ben Vereen, Lily Tomlin, Bette Midler, and Dustin Hof

An intuitive oracle to help you connect with the Divine plant kingdom • Offers 40 full-color cards, including 10 shamanic healing cards and 30 plant spirit cards such as Astragalus, Calendula, Mugwort, and Violet • Explains how to use the cards and offers guidance on connecting with each plant´s Divine spirit and intelligence • Offers spiritual practices and channeled plant spiri

A hands-on tool to explore the inner world of dreams • Includes 46 full-color cards that explore common dream plots, settings, feelings, and figures as well as guidance on remembering dreams and interacting with them, inducing lucid dreams, and the wisdom of nightmares • Gain insight to better interpret your dreams, incubate a specific dream topic, and understand your psychological sta

I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you've learned to let go. Don't we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how - with practical techniques for dealing with anxiety, simple

Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-being Nature therapy is the practice of reconnecting with the natural world. Whether you find your sense of connection in the adventure of windswept cliffs, the solace of a forest, the comfort of your own garden or in the joy of tending a plant in your home, n

From a comedian and host of a hit TED podcast, a hilarious and enlightening guide to laughing your way into a fuller life Fourteen years ago, when Chris Duffy was an exhausted fifth-grade teacher, he taught the funniest person he´s ever met: eleven-year-old Gary. Gary was the school newspaper´s official food critic, blasting cafeteria pizza for looking like cardboard and opining that the baked be

Are you sleepwalking through life? New York Times bestselling author Deepak Chopra offers an accessible, powerful guide to personal transformation so you can unlock the power of awakened consciousness and grasp your limitless potential. In this groundbreaking guide to spiritual and personal wellness, Deepak Chopra unveils profound discoveries on how we can connect with our true self and construct

A perfect gift for Valentine's Day, anniversaries, or just because, Dear Love is a joyful, vibrant keepsake for couples and celebration of lasting romance. In a world that often equates love with impersonal, cookie-cutter gifts, Dear Love offers a sweet moment to reflect on our love stories and dream about your possibilities as a couple. The thirty heartfelt suggestions in this bite-sized and poi

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer

This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like:

- Punch this page
- Cry onto this dot
- Why not tear out this page and scrunch it up i