Personal development

How to practice mindfulness meditation and bring awareness into everyday life, presenting a broad, secular approach to meditation.

Health is personal energy. And more personal energy means more options for joyful living! This insightful concept is the life-changing basis for the mind, body, spirit program, Balancing Act. Learn to harness mind actions, which include attitudes, feelings, and perceptions, as well as body actions, which include nutrition, exercise, and sleep, to live a way of life that will have a profoundly ...

Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story.

Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology.

TUNE INTO LOVE offers readers an exciting new process to bring in the loving partner they seek. By using the technique described in the book known as Vibrational Matching the reader will attract exactly the right person at the right time in their life.

Think. Feel. Dream. Believe.

"Inside each one of us is a BeliefWorks that takes the raw potential of belief and creates a one-of-a-kind worldview driving everything we do.