Personal development

Learn how to embrace slow stitching, nature, and modern folk designs as you personalise your clothes with hand embroidery.

Make your home your own through a collection of simple, sustainable and thrifty projects to help create consciously.

365 colour-themed prompts to enliven your art every day of the year.

In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relati

The inspirational last book from the legendary Stephen R. Covey, internationally bestselling author of The 7 Habits of Highly Effective People

A practical guide to dealing with everyday problems using Stoic principles.

You already know that books are a valuable resource for learning new skills and gaining better insights in all aspects of your life. The challenge is sorting through the thousands of titles published each year and knowing if a particular book will help you. 100 Best Books for Work and Life is the solution to that problem. The selections in 100 Best Books were chosen by twenty-year publishing vet

A radically new take on why we so often swerve our top priorities - and how we can unleash our innate motivation to pursue what most matters to us.

This book contains an invaluable secret - a process that leads to deeper healing than most people have ever experienced or dreamed possible.HEALING THE HEART & SOUL offers the essential ingredients for personal, life transformation, as well as providing a deeper understanding as to why some people don't seem to heal. It, also, covers the roles of forgiveness, mirroring and miracles in relation to

Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient to strengthen our capacity for mindfulness, concentration, insight, and compassion.

A special 10th anniversary edition celebrating the bestselling ENCHANTED FOREST, from Johanna Basford, the artist who started a global adult colouring phenomenon

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job p

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains-but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited-that traumatic ex

An insightful and practical guide to living a happier life through lessons from thirteen key ancient philosophers

Let this book help you find peace with the challenges that surround you. Because they are f*cking everywhere.

A charming illustrated guide to more than 50 meditation practices inspired by cats

Did you know that just looking at pictures of cats can lower cortisol? Or that your contented kitty purrs at the perfect frequency for sound meditation?

In Mystic Kitty, a collection of cat facts accompanies more than 50 meditation practices for novice and seasoned meditators ali

This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide pro

THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES BESTSELLER A radically new way of thinking about depression and anxiety What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imba

Think Faster, Talk Smarter is the essential guide to finding and delivering the right words when it matters the most, from Stanford lecturer Matt Abrahams.

The Geek Way explains the radical new mindset that is revolutionizing business culture, leadership, personal successes - and how to use it in your own career.