Personal development

365 days. 5 years. 1,825 moments captured. In her bestselling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to today´s date, reflect on the quote at the top of the page, and jot down just

Profound love is at the heart of this warm, compassionate collection of meditations by spiritual master Anthony de Mello -- a last inspiring gift to the countless readers whose lives he touched.

"From the Hardcover edition."

Owner of Strala Yoga and author of "Slim, Calm, Sexy Yoga," Stiles is a fresh and fun voice This book walks readers through the yoga poses to help them feel better about everything from allergies to hangovers to vertigo.

NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives

Neal Donald Walsch was experiencing a low period in his life when he decided to write a letter to God, venting his frustrations. As he finished his letter, he was moved to continue writing - and out came extraordinary answers to his questions. This is his story.

Freedom to live, love and succeed on your own terms comes from learning how to trust that grace will provide for you. This grace is to be found within ourselves and encompasses peace of mind, an ability to be fully present in the moment, and an awareness of the power and possibilities present in the infinite. Bestselling author Brandon Bays leads you on this challenging journey with daily medit

In the celebrated Buffalo Woman Comes Singing, Brooke Medicine Eagle revealed her extraordinary spiritual odyssey from her first guided steps on the medicine path to her ongoing work as one of the most respected Native American teachers of the modern era.

A pioneering revolutionary prescription for the health and long life of your pets For two decades, Dr. Martin Goldstein—America's most successful, renowned holistic veterinarian—has healed and helped his animal patients with the same natural therapies that benefit humans. The results have been so astounding that today critically sick pets are brought to him from across the country for

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of th

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, i

In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity–the ability of the brain to change in response to experien

Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.

THE PHENOMENAL CLASSIC THAT HAS CHANGED THE LIVES OF MILLIONS Are you afraid of making decisions . . . asking your boss for a raise . . . leaving an unfulfilling relationship . . . facing the future? Whatever your fear, here is your chance to push through it once and for all. In this enduring guide to self-empowerment, Dr. Susan Jeffers inspires us with dynamic techniques and profound concepts th

A wise and utterly original book of travel essays from an international bestselling author that will “give one an expansive sense of wonder” (The Baltimore Sun). Any Baedeker will tell us where we ought to travel, but only Alain de Botton will tell us how and why. With the same intelligence and insouciant charm he brought to How Proust Can Save Your Life, de Botton considers the pleasures of an

“There's no writer alive like de Botton” (Chicago Tribune), and now this internationally heralded author turns his attention to the insatiable human quest for status—a quest that has less to do with material comfort than love. Anyone who´s ever lost sleep over an unreturned phone call or the neighbor´s Lexus had better read Alain de Botton´s irresistibly clear-headed new book, immediately.

World-famous author Wayne Dyer, the doctor who taught millions how to take charge of their own lives in the bestselling classics Your Erroneous Zones and Pulling Your Own Strings, reveals how to help your kids take charge of their own happiness. If you have children, then you have dreams for them. You want to see them growing up happy, healthy, self-reliant, and confident in themselves and thei

An important, new interpretation of the I Ching, the 5,000-year-old Chinese book of wisdom, in a unique workbook format designed to help truth-seekers find new meaning and enlightenment in its ancient lore. Designed for those actively exploring this ancient system in order to better understand their lives, The I Ching Workbook serves as a simple guide to the study and interpretation of the I Chin

From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and  in it he grapples with the ultimate question of  love. In thirty-one meditations, he implores his  readers with his usual pithiness to break through 

A guide to healing meditation, from revered teacher Stephen Levine. Drawing on years of first-hand experience working with the chronically ill, here Levine presents original techniques for working with pain and grief. Addressing the choice and application of treatment, discussing the development of a merciful awareness as a means of healing, and providing practical meditation tech

Author Michael Gelb ignited the current fascination with all things Da Vinci with his runaway bestseller, How to Think like Leonardo da Vinci: Seven Steps to Genius Every Day. Just as that book showed readers how to use the seven Da Vincian principles to develop their creative potential, his new book, Da Vinci Decoded, will help you use the same principles to cultivate your spiritual potential.