Personal development

Positive Psychology - with its focus not on mental “disease,” as all branches of psychology before it, but, rather, on what actually makes people happy - has revolutionised the way that we look at mental health. What many people don't realise, however, is that Positive Psychology is not as young a field of inquiry as we think.

A delightfully straightforward and lyrical retelling of the ancient Indian epic of loyalty, betrayal, redemption and insight into the true nature of life—one of history's most sacred ethical works, rendered with completeness and sterling accuracy for the modern reader.

With gorgeous, original photography depicting nature's grandeur throughout, coupled with choice selections from Walsch's celebrated body of work, this beautiful, full-color book will please the senses while the timeless spiritual guidance will delight and inspire the mind.

Always emphasizing how much an individual's happiness is within his or her control, Lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology.

One can gather from this classic title that the starting place for wealth is in a person's thoughts. With this landmark bestseller, listeners can go back to the original source. Unabridged. 8 CDs.

 New York Times Bestseller

'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard.

'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times.

Cut down on screen time and get your technology use in check . 

Like "You Just Don't Understand" or "Stumbling on Happiness, Quiet" is a paradigm-shifting book that shows how dramatically our culture has come to misunderstand and undervalue introverts, and gives ...