Personal development

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

NEW YORK TIMES BESTSELLER • For readers of Proof of Heaven, the astonishing story of a woman with an extraordinary psychic gift—and a powerful message from the Other Side that can help us to live more beautifully in the here and now. Laura Lynne Jackson is a wife, a mother, a high school English teacher—and a psychic medium. Where most believe an impenetrable wall divides th

A person with the gift of clairvoyance can see your seven energy vortexes radiating like multicolored suns along the axis of your spine. These whorls of spinning energy are known as chakras, the Sanskrit word for wheel. Today the ancient knowledge of chakras is recognized as a legitimate model for understanding health and illness. The POCKET GUIDE TO THE CHAKRAS answers such questions as: What are

Loving messages, affirmations and insights designed to attract and nurture soul mate love. Regardless of whether you are already with your soul mate or still in search of one another, 'Soul Mate Cards' will help you to strengthen the bonds of love between you and your soul mate.

EARTH AIR FIRE WATER is a transformational guided meditation journey designed to bring about personal healing and wellbeing through the balancing of the four elements - Air, Water, Earth and Fire - within your energetic and spiritual bodies. Inside you can:· Take the quiz to discover your dominant and shadow elements· Unlock the unique qualities of each element and how it can be used alchemically

Mindfulness has become a buzzword today, cropping up everywhere from schools to hospitals to yoga classes to corporate board meetings. But what is mindfulness,exactly? What are its benefits? Why has it become so popular? And--perhaps most importantly--how can you incorporate mindfulness into your own life, especially if you've never tried it before? In the sleek and beautiful Mindfulness: A Journa

A modern twist on the famous Proust Questionnaire -- part guided journal, part parlor game, and a great way to explore who you really are   The Proust Questionnaire has become a classic personality test and parlor game. Originating in Victorian times, and first popularized by a young Marcel Proust, this list of questions is now a staple in Vanity Fair and is often imitated in magazine qui

'Jack has been inspiring people to live their best lives for decades' Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield, will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom. In our 24/7 world, sometimes we let life happen to us instead of taking control of our direction. Other times, we suffer from info

The world is in crisis, but you don't have to be. We all know resilient people who bounce back from hardship and create their best lives. That's the promise of change. Other people stress out and melt down, losing hope and health. That's the danger in times of change. The good news is that resilience isn't a genetic gift for the lucky few. It's an easily understood skill that anyone can practice a

Bestselling author, filmmaker, and musician James Twyman tested this in a dramatic experiment that has inspired hundreds of thousands of people.

The Gateway Oracle Cards by Denise Linn, founder of the Gateway Dreaming™ Institute, are the keys to unlocking the ancient wisdom within you.

It's the greatest story never told: that of a boy who met Jesus and dared to ask him all the questions that have consumed mankind since the dawn of time. No matter what one's faith or religious beliefs are, Segatashya's words will bring comfort and joy.

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of 'vampires' who feed off empaths' energy and disrupt their lives on every level - physical, emotional, and financial. In Dodging Energy Vampires, Christiane Northrup, MD, draws on the

A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management

Letters of insight and inspiration from one of the leading metaphysical authors of our time, written for his young daughter - and for all of us who need to be reminded of life's beauty, our power and how much we're loved.

A powerful seven-day, wholefood clenase to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification and pH balancing). Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight to do what i

'This book is packed with heart, energy and hard-won wisdom that will transform your life. A must-read for anyone who wants to take control of their life.'

This cutting-edge work by Esther and Jerry Hicks, who present The Teachings of Abraham®, will help you understand every relationship you are involved in, as well as every one you have ever experienced. This book uncovers myriad false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the powerful creative Vortex that has already ass