Personal development

A modern yoga classic • Deepen your practice with the definitive guide to the philosophy and practice of yoga—the ancient healing discipline for body and mind—by the world-renowned teacher who brought the art of yoga to the West, Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philo

Create yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students.

The Sacred Web Tarot envisions a world without separation, where everyone and everything is a silken thread in the great weaving of the Cosmos. It is a transformational and timely approach that moves beyond traditional, gendered imagery, card names, and interpretations, focusing on personal and communal growth.

From Kim Krans, undisputed star of the new tarot movement, comes her hit tarot deck and guidebook—together in a beautifully designed, pocket-sized tin—perfect as a gift for any occasion. For its legion of fans, The Wild Unknown is more than a tarot deck; it is a way of life. Hand drawn and deeply personal, each and every one of the 78 cards that comprise the deck is a work of art unto itself th

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.For decades, we ve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Let s be honest, shit is f**ked and we have to live with it. In his wildly popular

Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.

An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.

#1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and p

The Breakthrough Experience is an extremely real and practical manual for understanding why we live the way we do, and how to transform our lives into our highest vision. This book is about breaking through the barriers that keep us from experiencing our true nature as light. It presents inspiring science and philosophy in a way that is completely accessible to anyone, to reveal and explore the

Discover a pathway to empowerment and healing by freeing up your blocked chakra energy, and break free from pain, grief and trauma. Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower ‘empowerment’ chakras – root, sacral, solar plexus, heart – and the ground-breaking techniques she created to heal them using Emotional Freedom Technique (EFT), also known

Practical tools, expert advice and innovative ideas to help you create a successful business that reflects your values, supports your lifestyle and creates real fulfilment. In 2014, in her farmhouse kitchen in Wales, Shann Nix Jones started to manufacture a relatively unknown probiotic goat's milk called kefir. It was a powerful healing remedy that cured her son's eczema and even saved her husband

Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris …

A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi.

Discover newfound freedom in life´s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is

Not too long ago only "bad" girls had a good time in bed. "Good" girls endured -- and wondered what they were missing.@lt;br@gt;@lt;br@gt;Then along came "J" and suddenly everything was different. She opened the eyes -- and minds -- of millions of American women with her explicit step-by-step account of her pursuit of the ultimate in sexual pleasure.@lt;br@gt;@lt;br@gt;Now here's the book that has

Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller! A New York Times Noteworthy Pick and a "stellar work" by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience and virtue. Nearly 2,300 years afte

The Yoga Sutras were formulated in India in the third century B.C. The word yoga is from the Sanskrit root meaning "join" or "unity, " and a sutra is a thread or aphoristic verse.

Mandalas are circular designs containing lines, patterns, and colors that have been used in personal devotions throughout history and often symbolize a desire to mark or set aside a special time or place.

In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now.