Personal development

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain World-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally 'wrote the book' on ADD/ADHD more than two decades ago. Their bestseller

Discover how to turn your dreams into reality!

The power of manifestation has been proven time and again. Your thoughts become your actions and your actions become your destiny! Manifest Your Life contains everything you need to jump start your manifestation journey.

This kit will help you: ...

SELF-LOVE POTIONS is bursting with glorious herbal recipes and rituals to help you make the most of your me time. You deserve it!Beautiful illustrations can be found throughout this sumptuous title, which is packed with ideas from talented moon witch Valeria Kapusta (@cosmicvaleria) to help you mindfully explore your craft.With recipes ranging from teas, tinctures, oils and tonics, to bath mixes a

"Buddha's Brain" joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and a deeper religious or spiritual practice.

'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook 'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazine There is a new wave of sauna culture

A unique celebration of silence—in art, literature, nature, and spirituality—and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of the noise of contemporary life. Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant inter

#1 New York Times Bestseller “This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would´ve helped me find a more joyful path to progress.” —Serena Williams, 23-time Grand Slam singles tennis champion The #1 New York Times bestselling author of Think Again illuminates how we can ele

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, i

This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis.

Western-based astrology has a provocative counterpart in the Native American medicine wheel, with a spirit animal equivalent for each sign of the zodiac.

Omega has become the watchmaker with the highest name recognition in timekeeping for personal and sports events worldwide. If the father owned an Omega, so does the son.This important, color illustrated, new book presents, an illustrated description of all the watch movements manufactured by the Omega Watch Co. since the registration of its trademark in 1894. Over 400 watches are shown in 80 color

The brand with the crown is recognized worldwide as an invaluable sports implement and luxury product. In little more than one hundred years, it has become one of the most successful and innovative watch brands on the planet. Rolex manufactures more than a half a million wristwatches per year while maintaining an outstanding reputation and near-perfect quality. From the beginning, the sponsorship

From the legendary neurologist and bestselling author of "Awakenings" and "The Man Who Mistook His Wife for a Hat" comes a powerful and compassionate ("New York Times") book that examines the power of music and how it affects the brain.

For the millions of readers who have experienced the rich rewards of following any or all of Julia Cameron's three twelve-week programs for creative recovery, here is a gorgeous cloth-bound edition that includes The Artist's Way, Walking in This World, and Finding Water. In her introduction, Cameron reflects on the artist's journey and provides deep insights into how readers may set about cultivat

NEW YORK TIMES BESTSELLER • A life-changing guide to finding your direction—and your passion—in a world of seemingly limitless options “For those who want to find their passion . . . a step-by-step guide for restructuring one´s life so that it has meaning, direction, and joy.”—Ellen Kreidman, author of Light His Fire and Light Her Fire If you suspect there could

A guided journal to help you harness your magic and turn your dreams into reality. Did you know that you can manifest anything you truly desire? Too often we create false narratives in our minds that hold us back from where we want to go. We can think that we are not strong enough, not clever enough, that dreams come true only for others -- and the list of stories goes on. But in fact, each of

The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life.

This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re

From the author of the hugely popular 3 Minute Positivity Journal, an all-new journal with more prompts, affirmations, and ways to boost your mood in just minutes a day. Kristen Butler created her original, hugely popular 3 Minute Positivity Journal to share the tools, mindset strategies, and habits that helped her go from depressed and broke—literally broken—to happy, thriving, and w

THE NEW YORK TIMES BESTSELLER. A step-by-step guide to create more balance, gain financial freedom, and create a life and business you love. If your heart is telling you that it's time to leave that 9-to-5 behind, or you feel alive every time you work on your side hustle, or you're fed up building someone else's dreams . . . it is time to give your two weeks' notice. But you will need an exp