The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness
It is one of the biggest wellness trends around but do you know how to manifest?
This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality.
Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts.
Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances?In this ground-breaking new book, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head.
Offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-Tzu. This title provides you guidance on virtually every area of human existence. It is a new way of thinking in a world that needs to recapture its ancient teachings.