Personal development

Now in paperback - speaker and consultant Mike Robbins shows you how to achieve success, abundance and satisfaction by being your true self at work. In today's work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace - whether stressful, painful or joyful - follows us into work as well. We may th

For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

GORDANA BIERNAT is the only European to have been named an Oprah Winfrey SuperSoul 100 Teacher. Her straightforward and empowering tweets have already inspired hundreds of thousands across the globe and this book is a collection of her most profound wisdom. #KnowTheTruth will open your eyes to your true potential and inherent inner power; it will remind you of who you are and why you are here.

Welcome to your breast cancer self-care bible.Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It's a practical handbook to guide you - and your friends and family - through every stage of the illness, from early diagnosis to treatment choices, and ultimately to a life beyond cancer. In this book, you'll discover: · the different types o

Discover how to harness the power of 'can't' and turn it into creative energy to help you pursue your passions ­- both personal and professional - and shape a successful, thriving life.'Move the Needle overflows with passion, wisdom and hard-won business (and life) lessons.' Jeff Walker, #1 New York Times bestselling author of Launch Learn how to make your big, impossible dreams a reality with hel

'IN THIS BOOK, NANCY SHOWS YOU HOW TO FALL IN LOVE WITHOUT LOSING YOURSELF.' - GABRIELLE BERNSTEIN, #1 NEW YORK TIMES BESTSELLING AUTHOR OF THE UNIVERSE HAS YOUR BACK In these paradigm-shifting pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up - or perform some skilful renovations. Permission to Put Yourself First is

Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that your story also affects the wiring of your brain? John Sharp MD, renowned psychiatrist and professor at Harvard Medical School, offers an eight-step process for discovering your unconscious narrative and using your new insight to eradicate the 'false truth' that

'This book will wake up every aspect of your practice and give you the tools you need to show up fully every day, both on and off the mat. This is a seriously empowering read.' - Gabrielle Bernstein, New York Times bestselling author of Super Attractor Perfectly Imperfect: The Art and Soul of Yoga Practice takes you beyond the foundations of your asana practice by speaking to everything that happe

Reconnect with your intuition, embrace your body and heal your relationship with food with this practical and heart-centred guide - now completely revised and updated. You know it in your heart: It's time to break free of the cycle of emotional eating - from calorie restriction to bingeing - and become who you were designed to be. It's time to stop using food to numb your pain and begin listening

Self-help master Wayne W. Dyer reveals the key change that transforms our lives and how to realise it. The Shift represents the major transition that takes place in every person's life. It is a shift away from being dominated by ego, accumulations, achievements and approval ... to feeling purposeful and meaningful every day. As you read, you'll find that you are less caught up in the material worl

Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset.

This beautiful collection of short essays by renowned journalist Lesley Garner acts as spiritual and emotional first-aid kit. Lesley explains, 'I wrote this book because I think I know what to do and then life bowls me over again and I forget. I decided to get my experience down on paper so that I could turn to it in an emergency, like a friend.' The book contains things that work in darkness and

This dynamic and inspirational book shares the wisdom that Michael has acquired from 15 years of working with thousands of individuals and experimenting with hundreds of techniques for creating a better life. Michael has realised that there are very few tools that work for everyone. In this friendly practical guide he shares those special tips, tricks and techniques and helps people: - Recognize t

Wrist chronographs are mechanical wristwatches that, in addition to their normal clockwork, have a mechanism that allows them to time short-term events. They are one of the most popular collecting areas in the broad spectrum of wristwatches because they are not yet too expensive and are available in large numbers. Until now they have not been studied systematically. Now Land and Meis offer this ou

Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report.

The Book of Awakening is a modern classic written in 2000 in response to the author s journey through the trials of a cancer diagnosis.

This workbook for human and planetary survival is based upon a resonant field paradigm that transcends the Newtonian materialistic model. Arguelles, the author of "The Mayan Factor," postulates a planetary design that envisions the evolving field of Earth in relation to the galactic whole.

This is a fantastic book that is simple, practical and incredibly soothing. The author's premise is that particularly in this time (a time when are lives seem to be lived at warp speed, a time when we are bombarded with unending tasks and choices, a time of psychological and economic dislocation), it is time to slow down, clear a space for oneself. This is a book that shows you how to clear the cl

In this enlightening CD, best-selling author Doreen Virtue discusses a number of issues related to the health of your appetite - and your life.

These thirteen guided meditations based on the mystical poetry of Paramhansa Yogananda are ideal for evoking deep spiritual awareness. Set to a background of well known and inspiring classical music METAPHYSICAL MEDITATIONS draws listeners inward to the calm joyful expansive states of awareness that accompany deep meditation. All thirteen selections are easy to follow and perfect for both beginnin