Personal development

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation.

Ayurveda is one of the most ancient medicine systems where the concept of specialisation came about. This system, also called the mother of medicine, focuses not on eliminating the disease but on a holistic curing of the patient. This book attempts to break the myth that 'Ayurveda at best is a supplementary or an alternative medicine'.

Tap into the ebb and flow of the moon’s energy and feel more centred and balanced in every aspect of your life. Understand why some days are easy or difficult, plan events and target the right time for important decisions.

Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.

In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights.

This newly repackaged card deck from Louise Hay will show you how to love, accept, and take care of your body. When you give your body gratitude and positive, healing energy, within a short time, you will have a body you really love, that loves you back.

A self-love affirmation deck for the soul by a Latina woman, for Latina and BIWOC women.
“I am the woman I once prayed to be,” “Like the snake, I shed old skins,” “I will not apologize for the wild in me,” and “I hold space for all my emotions and I cradle them with devotion”: ...

Open your mind and start living your best life with 369 LAWS OF ATTRACTION GUIDED WORKBOOK. The law of attraction is the belief that your thoughts become your actions and your actions become your destiny! Think positive thoughts and attract positive results. It sounds simple enough, but changing our everyday thought patterns in order to put this theory into practice can be challenging.

Tap into Earth’s wisdom to live more sustainably with her guided by this oracle deck and handbook set from James Wanless, creator of the best-selling Voyager Tarot. The exigencies of life in the 21st century—pandemics, environmental crisis, overpopulation, and fewer resources—have made sustainability the holy grail of our lives today.

The New York Times #1 Bestseller 'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah Winfrey'This book delivers a knockout punch to whatever is holding you back' Cheryl Strayed, author of Wild Do you ever have trouble finishing what you start?

THE COMPLETE GUIDE TO LIVING BY THE MOON has everything you need to map and chart the phases of the moon and determine exactly what each phase means in relation to your short- and long-term goals. Following the phases of the moon, this book teaches you how to set and manifest long-held intentions—whether in your personal or professional life.