Personal development

MAKING ART A PRACTICE demonstrates how to create an art practice that catapults the artist at any level into self-awareness, artistic clarity and action. When we see art as a practice, we let can let go of limiting concerns regarding skill, recognition or money and allow our unique creativity to emerge and shine in ways that are vital to our lives. MAKING ART PRACTICE walks us through exercises de

What would happen if you went through a Near death experience, but didn't recognise it? Near death experiences are very often presented to readers as a dramatic and astonishing series of events, usually accompanied by deep insights and profound wisdom. Yet when we read such reports we are often left saying “nothing like that ever happened to me”. So it can be hard to relate to those experiences.Th

Discover the Four Steps to ForgivenessDo you find forgiveness difficult? Would you like to be more forgiving? Then this inspiring, practical book has been written for you…This accessible guide explains why it makes sense to let go of grievances instead of staying stuck in an unforgiving place. Insights, ideas and exercises invite you to transform your unresolved issues. Explaining what forgiveness

Permaculture design as a divine creative activity. Permaculture is about designing sustainable human settlements. It is a philosophical, spiritual and practical approach to land-use integrating microclimate, functional plants, animals, soils, water management and human needs into intricately connected, highly productive systems. Permaculture looks for the patterns embedded in our natural world as

A DEEPER PERSPECTIVE ON ALZHEIMER'S AND OTHER DEMENTIAS is about understanding some of the deeper lessons we are exposed to through caring for individuals with Alzheimer's and other types of dementia – so-called 'fall-out blessings.'. This book will help people caring for those going through the difficult dementia journey find a way to remain awake and open to the blessing of a journey that opens

If you are affected by stress, anxiety, depression or any stress-related condition, conscious breathing and visualisation can be very effective in bringing relaxation and relief to a busy mind and body.A powerful and unique sequence of breath control exercises from the Pranayama Yoga, as offered on this CD, supports you in calming the mind and controlling your emotions. You are guided through thes

Is there life after death? Does Heaven really exist? Providing us with insight, wisdom and practical knowledge, we learn from Jim Petosa's flight to Heaven and back that life exists beyond the physical world. This book is a compilation of the journey of Jim's transition to Heaven, his wife's experience as the caretaker and the portal to expand humanity's understanding of it all. Riveting moments c

"What do Angela Merkel, Hillary Rodham Clinton, Christine Lagarde, Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyoncé have in common?" was the headline in the English newspaper The Observer in 2014. "Other than riding high in Forbes list of the world's most powerful women," journalist Tracy McVeigh wrote in answer to her own question, "they are also all firstborn children in their families. Fi

Experience the natural flow of movement, the quietening of your mind and a deepening into your essential being through the art of Zen cycling.The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feelin

Leah Guy believes that disconnection is the root of all fear and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasises that there's no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind and soul back together again. THE FEARLESS PATH offers a radic

"Rupert Spira is one of the great souls. Read his books, and be clarified." -Coleman Barks, translator of Rumi, including Soul Fury A contemplative poem about the intimate, impersonal, infinite nature of being. In A Meditation on I Am, Rupert Spira contemplates the essential nature of our self before it has been conditioned or qualified by the content of experience. It is a poem, a prayer and

Based on the popular "anti-diet" program, Intuitive Eating, this take-anywhere card deck offers 50 bite-sized tips and tools to help you honor your hunger, reject diet mentality, and make peace with food.Are you tired of fad diets that don't work and leave you feeling bad about yourself-and mealtime in general? You aren't alone. In our image-obsessed culture, it's easy to get caught up in a "diet

If you are one of the unfortunate individuals who did not feel loved, wanted or nurtured from birth onward, you can learn to nurture yourself, restore your oxytocin capacity, and know that you are indeed lovable and loved. Once you know how good you are and can be, then you will be ready to fulfill your primary purpose in life: to help other people. True bliss is doing good to self and others!

For many years, Dr. Wayne W. Dyer’s fans have wondered when he would write a memoir. Well, Wayne has finally done just that! However, he has written it in a way that only he can - with a remarkable take-home message for his longtime followers and new readers alike - and the result is an exciting new twist on the old format.

E-Squared is a lab manual with simple experiments to prove once and for all that there really is a good, loving, totally hip force in the universe.

Swap worry and anxiety for joy and contentment and choose to live in a happier way.

Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices.

"Brian is one of the best at helping people create a world-class blueprint for their life - not just goals but sustainable success" Anthony Robbins Goal setting is a natural function of the brain. Every decision is in effect a goal, which triggers a subconscious process that transforms the decision into an action and onto a result. Becoming a master at goal setting is the first step in mastering l

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that readers can try themselves, all in the name of self-improvement! Thanks to having undertaken these challenges himself, Ben now has an