Psychology

Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.d  reveals: -Secrets about sex that men will never tell you -Which men spell trouble from the start -How to get the man you love to open up -The six biggest mistakes women make with men -The five biggest mysteries about men -What men say versus what they really mean

Become your own dream analyst and begin a powerful journey of self discovery with bestselling author, psychologist and dream expert Ian Wallace.  Dreams are no longer some largely indecipherable code. They are authored by our own subconscious. When you create a dream,you are encoding a meaningful story about how to fulfil your emotional needs, intentions and purpose in waking life. So who better

A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence. World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic fr

Interweaving personal experience with expertise from clinical psychologists, Annie explores why shyness affects some more than others, and offers tried-and-tested tools to help the reader deal with elements of shyness that can feel debilitating.

The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy. Developing the sacred self, Wayne Dyer explains, brings an understanding o

Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading-proving just how easy and enjoyable it can be. The artfully-designed package features a jack

Introduction to the practice of lucid dreaming—including instructions on how to do it yourself. Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness. It can be disorienting, but once you know that, you can actually take control of your dream. Cyrena

When Jenny McCarthy published Louder Than Words, the story of her successful efforts to save her son, Evan, from autism, the response was tremendous. It hit 3 on the New York Times bestseller list and Jenny and Evan were featured on the covers of several magazines, including People. But what she hadn’t anticipated was the overwhelming response from other parents of autistic children, who sought he

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.   Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brai

This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication they are taking. Throughout there are free-writing pages to encou

Forensic psychiatrist Richard Taylor has worked on over a hundred murder cases in his twenty-six years in the field. In this gripping memoir, he explores why people kill, whether a single act can make someone a monster, and if any of us could become one. Drawing on chilling cases and his own family’s secrets, Taylor examines what drives the darkest human deeds - and why understanding them matters.

A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto-immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection—inspiring a deeper feeling of safety while activating the body´s natural ability to restore balance. The vagus nerve, often

In this outline of the secret wisdom of the divine plan, Vera Stanley Alder uses her rare gift for condensing and synthesizing the essentials of esoteric teachings to reveal the many aspects of Ancient Wisdom and its relationship to presentday scientific knowledge. What makes this classic work so popular is Alder's simple and unintimidating presentation of the various forms of personal initiation.

In People Who Don't Know They're Dead, Gary Leon Hill tells a family story of how his Uncle Wally and Aunt Ruth, Wally's sister, came to counsel dead spirits who took up residence in bodies that didn?t belong to them. And in the telling, Hill elucidates much of what we know, or think we know, about life, death, consciousness, and the meaning of the universe. When people die by accident, in viol

In the early 1990s, while working at the United Nations Development Programme in New York, Atala Dorothy Toy went through a near-death experience that took her on a journey and showed her a new way of perceiving energyaone in which all objects in the universe (including machines, stones, and trees) are alive, conscious, and willing to cooperate with humans to fashion a healthier, more holistic wor

Parenting is a wondrous journey that comes with no instruction manual. Most of the insecurities that we have as parents come from our own issues, behavioral patterns and the defense mechanisms that we have developed as a result of our subconscious fears and the perceptions we develop about life in general. Sometimes with our kids we feel powerless to respond or guide them because what they are goi

Babies learn fastest when sign language is included in a variety of daily routine and fun activities. Illustrated with clear, brightly coloured photographs, these flash cards are the perfect tool for signing about the fun things that babies get excited about, such as toys, animals and everyday objects. The deck consists mostly of nouns, since these are the concepts conveyed most effectively by a

Written by Israel Regardie in 1932, this text is a comprehensive guide to the Qabala and its complex symbolism. This new edition includes annotations, a critical commentary, explanatory notes, suggested exercises and daily affirmations.

Tarot Plain and Simple by Anthony Louis is the book you've been waiting for! As the title indicates, this book presents the Tarot in clear language that anyone can understand. If you've had trouble learning the Tarot, this book gives the meaning of each and every one of the 78 Tarot cards—both in simple terms and in-depth ones, both upright interpretations and those for when a card is drawn reve

"Dr. Norman Rosenthal's "Transcendence" is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good."--David Lynch.