An expert guide to the new health trend that is helping people around the world feel more energised and less stressed.
Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects that a shortage of sleep can have on the brain and the body.
A daytime nap fulfils all the same functions as a night’s sleep — it’s hormonal, purifying, cu
What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies. We're getting countless little cues from the unconscious every minute. All are signs from the world o
#1 New York Times Bestseller
“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would´ve helped me find a more joyful path to progress.”
—Serena Williams, 23-time Grand Slam singles tennis champion
The #1 New York Times bestselling author of Think Again illuminates how we can ele
NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same ex
From the legendary neurologist and bestselling author of "Awakenings" and "The Man Who Mistook His Wife for a Hat" comes a powerful and compassionate ("New York Times") book that examines the power of music and how it affects the brain.
In Luminous Night's Journey, Almaas shares excerpts from his personal journal, which describe a certain thread in his own journey of realization and the processes involved in integrating that realization.
Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve Remember audio recordings—to offer this intimate and inspiring exploration of the human soul.
“DeepakChopra has developed his own unique form of complementary, mind-body medicine.”—U.S. News & World Report
Theworld needs heroes, and, as spiritual authority Deepak Chopra demonstrates inthis gripping and deeply perceptive meditation on our potential to excel, everyone of us possesses the power to help save the planet—and the strength to claimour best possible lives. For readers who draw i
Jung and the Alchemical Imagination illustrates the spiritual nature of Jungian psychology and the debt it owes to the tradition of esoteric religion. Unlike other books on Jung and alchemy which contain a psychological interpretation of alchemical material, this work uses alchemy to understand the three cornerstones of Jungian spirituality--the self, the transcendent function, and active imaginat
The long-awaited, compelling sequel of the best-selling book The Essenes - Children of the Light. What is the secret of Mary Magdalene s power? Who were the female disciples of jeshua? Did Jeshua and Mary Magdalene have a child? How can we understand the New Children now being born? What changes will the New Consciousness bring into our lives? This is the story of the Essenes and the female discip
In THE BODY LANGUAGE HANDBOOK, the authors use candid photos of real people in stress-free situations, then juxtapose them against others showing the same people responding to different kinds of stimulus to illustrate the power of body language. By going step-by-step from the holistic to the detailed, you'll quickly discover when body language indicates something significant and when an itch is ju
Ever caught a spouse, business partner, parent, boss or child brazenly lying? What if you could tell someone was lying, just by listening and observing? Let decorated, military interrogator, Gregory Hartley, show you how to do it.HOW TO SPOT A LIAR was the first book to give you the tools to figure out what's really going on - to gain the upper hand in salary negotiation, move a prospective client
A violinist sees a scarlet form when he plays a certain note; a rock star sees waves of blue and green as he composes a ballad; an actress tastes cake when she utters the word "table." Described by some as a superpower this mingling of the senses is called “synesthesia,” and the people who possess this amazing gift are called “synesthetes.” What happens when a journalist turns her lens on a myster
In celebration of the 10th anniversary of the landmark book Freakonomics comes this curated collection from the most readable economics blog in the universe. It’s the perfect solution for the millions of readers who love all things Freakonomics. Surprising and erudite, eloquent and witty, When to Rob a Bank demonstrates the brilliance that has made the Freakonomics guys an internation
New York Times bestseller!
From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Mat&eacut
The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world.
Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of people but find yourself alone? No one really wants to admit it, but the answer is certainly 'yes'.
So, le
This powerful self-help book will change the way you see your past and transform the way you live now.
Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And
The Seven Spiritual Laws of Success was a phenomenon that touched millions of lives. Its author, Deepak Chopra, received thousands of letters from parents who expressed the desire to convey the principles they had learned to their children, along with questions about how to do so.
The Seven Spiritual Laws for Parents is Dr. Chopra’s answer to those parents who wish to raise children with v