Psychology

In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights.

What is the soul, and how do we come to know it? What is its journey in life, and what stages and obstacles are encountered along the way?

Coloring the circular designs known as mandalas is a relaxing, meditative activity enjoyed by adults and children alike. The mandalas in this book are specially designed to provide a creative encounter with the Divine as a feminine presence.

Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed.

Psychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter one's poetic abilities.

The traditional designs known as mandalas were recognized by C. G. Jung as symbolic representations of the Self.

Most relationship problems are essentially lack of trust — both in ourselves and in our partner.

With a foreword by Kathy Freston Vegans, vegetarians, and meat eaters can feel like they're living in different worlds. Many vegans and vegetarians struggle to feel understood and respected in a meat-eating culture, where some of their most pressing concerns and cherished beliefs are invisible, and where they are often met with defensiveness when they try to talk about the issue.

The worlds experienced through consciousness-altering technologies are often as real as those perceived through the five senses.

This pioneering book explores the unknown landscape of human consciousness induced by LSD and other psychedelics.