Coloring the circular designs known as mandalas is a relaxing, meditative activity enjoyed by adults and children alike. The mandalas in this book are specially designed to provide a creative encounter with the Divine as a feminine presence.
Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.
In "The Art of Emotional Healing," Lucia Capacchione presents the simple yet powe
Intelligence is one of the defining characteristics of human beings: an inherent ability to respond to the world with awareness, knowledge, learning, and insight. Most considerations of human intelligence are based on the notion that intelligence is a product of brain functioning. A. H. Almaas introduces here a radically different viewpoint, one that recognizes an actual quality of consciousness a
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to
Psychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter one's poetic abilities. In addition, Richo offers guidance on how to read poetry in a way that can be personally transformative.
The traditional designs known as mandalas were recognized by C. G. Jung as symbolic representations of the Self. This book is a practical guide to mandala drawing for personal growth, stress reduction, and creative expression. Fincher introduces the history and ritual use of mandalas in cultures all over the world; offers guidance in choosing art materials, techniques, and colors for the creation
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop loving kindness for yours
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust — both in ourselves and in our partner.Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topic
This book brings together the disciplines of astrology and psychology in a startlingly original way. Instead of a "patient" gloomily working out his or her issues in isolation, the astrological dimension provides a focus and direction to the therapeutic process that guides a person towards his or her specific calling in life. Offering a new, radical, readable, and inspiring method for aligning one
With a foreword by Kathy FrestonVegans, vegetarians, and meat eaters can feel like they're living in different worlds. Many vegans and vegetarians struggle to feel understood and respected in a meat-eating culture, where some of their most pressing concerns and cherished beliefs are invisible, and where they are often met with defensiveness when they try to talk about the issue. They can become fr
"He rocked my foundation! Greg Baer touched me deeply. He's got the answer to finding happiness in life."—Tony Trupiano, Talk America
Why do most of us search our entire lives for loving and happy relationships but rarely find them? What is the "secret something" that all relationships need in order to thrive? Dr. Greg Baer found the answers to these questions while working with thousands o
For thousands of years, voyagers of inner space - spiritual seekers, shamans and psychoactive drug users - have returned from their inner imaginal travels reporting encounters with alien intelligences. INNER PATHS TO OUTER SPACE presents an innovative examination of how we can reach these other dimensions of existence and contact otherworldly beings. Based on their more than 60 combined years of r
Stanislav Grof's first 17 years of research into the non-ordinary states of consciousness induced by LSD and other psychedelics led to a revolutionary understanding of the human psyche. His research was the impetus behind a vastly expanded cartography of the unconscious, including two new realms still unacknowledged by official academic circles – the perinatal domain, which holds memories of the v
After completing his groundbreaking research chronicled in DMT: The Spirit Molecule, Rick Strassman was left with one fundamental question: What does it mean that DMT, a simple chemical naturally found in all of our bodies, instantaneously opens us to an interactive spirit world that feels more real than our own world? When his decades of clinical psychiatric research and Buddhist practice were un
While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on
· Explores the shamanic use of healing songs, psychoactive plants and vision quests at the heart of the Odyssey and the fantasy works of J. R. R. Tolkien· Examines odysseus's encounters with plant divinities, altered consciousness, animal shapeshifting and sacred topography - all concepts vital to shamanism· Reveals how the Odyssey emerged precisely at the rupture between modern and primal conscio
· Explores the use of crystals throughout history, including their role in Atlantis and in alien technology· Offers step-by-step instructions to successfully use crystals in scrying, meditation and Enochian magic· Includes never-before-published scientific findings on the author's crystal skull as well as other crystal skulls researched at the British Museum· Explains how the Space-Time Crystal Ma
It has been more than 50 years since sacred mushrooms were plucked from the shamanic backwaters of Mexico and presented to the modern world by R. Gordon Wasson. After sparking the psychedelic era of the 1960s, however, the divine mushroom returned underground from whence it mysteriously originated. Yet today, the mushroom's extraordinary influence is once again being felt by large numbers of peopl
· Shows how peyote and other visionary plants do not distort reality but gloriously unveil it, pulling the mind out of its cosmic slumber and revealing our unity with all life · Explains the necessity when working with peyote to remain the master of one's mind and consciously work on oneself· Examines how modern society's revulsion to sacramental plants and other consciousness expanders is deeply
· Includes interviews with practising San Pedro shamans on their rituals, cactus preparations and teachings on how San Pedro heals the mind and body· Contains accounts from people who have been healed by San Pedro· Includes chapters by Eve Bruce and David Luke on San Pedro's effects on psychic abilities and its similarities to and differences from ayahuascaSan Pedro, the legendary cactus of vision