'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka
'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method
From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn, comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness.
Using her much-loved trademark illustrations, Dr
Through the use of mythology, stories, and her personal history, Macfarland shows that healing trauma is indeed possible by using the rich resources available in nature. The book explores major symbols of healing that can provide an impetus for personal transformation.
Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body.
More than 6 million readers around the world have improved their lives by reading The Magic of Thinking Big. First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book will not only inspire you, it will give you the tools to change your life for the better - starting from now. His step-by-step approa
With this book and deck, you will sample divination practices ranging from Venda tablets and divining bowls to Zulu bone casting, Yoruba seashell casting, and Tikar spider cards.
More than 5 million children in the United States take stimulant medication to treat ADHD. Yet, there is no objective method of diagnosis for ADHD. And, many of these medications can cause serious side effects including amphetamine psychosis.
A runaway success in its self-published edition, Erotic Passions is a menu of sexual pleasures crafted by a human sexuality expert. Illustrated throughout in full color.
In this challenging and provocative work, Dr. Carl Jung-one of history's greatest minds-argues that civilization's future depends on our ability as individuals to resist the collective forces of society. Only by gaining an awareness and understanding of one's unconscious mind and true, inner nature-"the undiscovered self"-can we as individuals acquire the self-knowledge
Trauma counsellor Kelly McDaniel helps women break the cycle of destructive behaviour by taking a hard look at childhood trauma and its lasting impact.
An endless ache to love and be loved. Periods of overeating or starving. A pattern of unstable moods and painful relationships. Sound familiar? Trauma psychotherapist Kelly McDaniel has seen these traits over and over in clients who feel trapped
A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.
Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client's hoped-for future instead of their ongoi
THE WALL STREET JOURNAL BESTSELLER
‘The Power of Wonder explains how cultivating healthy curiosity increases our wellbeing.’
The Sunday Times
From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn't a person who hasn't experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examine
A Beautiful New Colour Edition of the Black & White Classic!Over 40 years ago, on windswept and barren sand dunes in the far north east of Scotland, a miracle was occurring. The most wonderful plants, flowers, trees and organic vegetables were growing to enormous sizes in a small plot around a thirty-foot caravan trailer inhabited by three adults and three children living on 8-a-week unemployment