Psychology

This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And

Discover who you really are in this fascinating personality test box set, including a full-colour book on Carl Jung's personality psychology and accompanying quiz cards. Carl Jung was a highly influential psychologist and the original thinker behind introverted and extroverted personality types. His ideas formed the basis of the famous Myers-Briggs personality test, and his personality classif

Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? For Stolen Focus, internationally bestselling author Johann Hari went on a three-year journey to uncover the reasons behind our shortening attention spans. He interviewed the leading experts in the world on attention, and learned that everything we think about this subject is wrong. We think

What do you want when no one is watching? What do you want, when the lights are off? What do you want, when you are anonymous? When we talk about sex, we talk about womanhood and motherhood, infidelity and exploitation, consent and respect, fairness and egalitarianism, love and hate, pleasure and pain. And yet so many of us don't talk about it at all. In this groundbreaking book, Gillian A

Through guided meditations, simple rituals, awareness exercises, chakra work, and the principles of inner alchemy, Gee teaches you how to strengthen your intuitive power to enhance and maintain emotional and physical health. She shows you how to useyour intuition to guide you through life and provide guidance for others. Illustrated. Reading list. Index.

In this outline of the secret wisdom of the divine plan, Vera Stanley Alder uses her rare gift for condensing and synthesizing the essentials of esoteric teachings to reveal the many aspects of Ancient Wisdom and its relationship to presentday scientific knowledge. What makes this classic work so popular is Alder's simple and unintimidating presentation of the various forms of personal initiation.

In People Who Don't Know They're Dead, Gary Leon Hill tells a family story of how his Uncle Wally and Aunt Ruth, Wally's sister, came to counsel dead spirits who took up residence in bodies that didn?t belong to them. And in the telling, Hill elucidates much of what we know, or think we know, about life, death, consciousness, and the meaning of the universe. When people die by accident, in viol

Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most. In her relatable and engaging way, Melanie Dean, PhD, explains not just what to do to shift your emotions and focus your energy to attract the people, things and opportunities you want most in life, but how and why it works. Once you understand that your

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep a

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritua

This practical guide for parents of young children with autism or developmental delays outlines simple and effective practices for developing communication, social and behavioural skills. Developmental delays and signs of autism usually show up before 18 months of age, yet children are often not diagnosed until they are four or five years old. In Turn Autism Around, Dr Mary Barbera explains why

Discover how to use your dreams to find guidance, security and success, and reveal insightful answers to your questions with the easy five-step process. Everyone dreams, both literally and metaphorically. But most people don’t know that their dreams can be used for personal development. Enter dream incubation, an ancient practice that has been used by many cultures throughout history. Dream i

It has been ten years since Kumeka, Master of the Eighth Ray, introduced himself to Diana Cooper and began to meld his consciousness with hers. A Little Light on Ascension presented the information he impressed on Diana at the time, but since then, much has changed on our planet, and Kumeka has recently imparted further information. This knowledge, previously offered to just a few, is now availa

Tap into the magic of gratitude with Rhonda Byrne's latest book - and change your life in just 33 days.

'The A List Shaman' - The Times Magazine 'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor 'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather than writing from her brain ... It's important.' - Sarah Stacey, Victoria Health Jo Bowlby is a world-renowned Shaman, coach and mentor. This

Tarot Plain and Simple by Anthony Louis is the book you've been waiting for! As the title indicates, this book presents the Tarot in clear language that anyone can understand. If you've had trouble learning the Tarot, this book gives the meaning of each and every one of the 78 Tarot cards—both in simple terms and in-depth ones, both upright interpretations and those for when a card is drawn reve

"Dr. Norman Rosenthal's "Transcendence" is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good."--David Lynch.

Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While convent

The mind is the place where science and spirituality can meet. Here a renowned scientist who is also a teacher of Buddhist meditation explores the nature of mind from scientific and spiritual perspectives to present a new model that incorporates the truths of contemplative spirituality. "This book shows clearly and compellingly how Buddhism and other spiritual traditions may help enrich our unders

If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.