Psychology

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sevens. With insightful prompts, mindfulness exercises, and grounding meditations to help Enthusiasts recognize and embrace your unique characteristics, challenges, and strengths, each pag

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Eights. With insightful prompts, mindfulness exercises, and grounding meditations to help Challengers recognize and embrace your unique characteristics, challenges, and strengths, each pag

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Nines. With insightful prompts, mindfulness exercises, and grounding meditations to help Peacemakers recognize and embrace your unique characteristics, challenges, and strengths, each page

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment

Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How To Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive

Wall Street Journal bestseller “A welcome revelation.” --The Financial Times Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling

A brilliant new theory of the mind that upends our understanding of how the brain interacts with the world “This thoroughly readable book will convince you that the brain and the world are partners in constructing our understanding.” —Sean Carroll, New York Times bestselling author of The Biggest Ideas in the Universe: Space, Time, and Motion For as long as we´ve studied human cogniti

The Secret Language of Relationships shows how astrology can craft a relationship profile between any two individuals born during any two weeks of the year. The result is an indispensable guide to getting the most out of every relationship. The bestselling companion book to the groundbreaking The Secret Language of Birthdays, The Secret Language of Relationships offers a fascinating look into why

Focus on how life questions us instead of seeking its meaning; our answers lie in actions. Man's Search for Meaning by Viktor Frankl details his Auschwitz survival, emphasizing the "will to meaning" as central to human motivation. It reshapes our understanding of suffering and purpose, echoing Nietzsche's idea that a strong "why" helps us endure any "how."

Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve Remember audio recordings—to offer this intimate and inspiring exploration of the human soul.

AN INSTANT NEW YORK TIMES BESTSELLER

The definitive book on the rise of “toxic achievement culture” overtaking our kids' and parents' lives, and a new framework for fighting back

In the ever more competitive race to secure the best possible future, t

How many men can experience mutliple orgasms and dramatically enhance his sexual relationship Offering men clear and practical guidelines for researching their real but seldom realized sexual potential.

This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis.

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human.

Greene's first two guides, "The 48 Laws of Power" and "The Art of Seduction," espouse profound, timeless lessons from events in history to help readers vanquish an enemy or ensnare an unsuspecting victim. Now, he crafts a brilliant distillation of the strategies of battle that can help readers in the modern world.

From the author of the multi-million copy bestseller The 48 Laws of Power and The Laws of Human Nature, a mesmerizing handbook on seduction: the most subtle and effective form of power   When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. Immerse yourself in the twenty-four maneuvers and strate

At this very moment, a symphony of tiny timepieces is ticking throughout your body - in your stomach and skin, in your liver and lungs, even in your legs. Orchestrating this round-the-clock production is a master timekeeper in your brain. What happens when these circadian rhythms are out of tune? How has our modern lifestyle led to an epidemic of broken body clocks? And how can we reverse it? In <

In Surrounded by Liars, international bestselling author and behavioural expert Thomas Erikson unpacks the psychological reasons behind why we lie, and reveals the impact lying has on our relationships. With the help of the behavioural model made famous in Surrounded by Idiots, discover how to detect the liars in your life and shatter their deception for good!

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life. In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us cultura

Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week ‘retreat of the mind’, it offers daily wisdom, solace and inspiration to aid a saner, freer, and more enchantment-filled way of living. Addressing f