Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and
New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances—while creating a legacy for others to follow.
Twenty years ago, Lisa Nichols was a single mother dependent on publi
In 1950 Krishnamurti said: "It is only when the mind is not escaping in any form that it is possible to be in direct communion with that thing we call lonliness, the alone, and to have communion with that thing, there must be affection, there must be love."
On Love and Lonliness is a compelling investigation of our intimate relationships with ourselves, others, and society. Krishnamurti
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny by motivational speaker and author Robin Sharma is an inspiring tale that provides a step-by-step approach to living with greater courage, balance, abundance and joy. The Monk Who Sold His Ferrari tells the extraordinary story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out
A unique approach to understanding and overcoming grief.
Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving process can transform our fear and grief into spiritual and emotional growth.
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day.
Herbert Benson, M.D., first wrote about a simpl
An expanded edition of Don Riso's revoluntionary interpretation of the Enneagram—the ancient psychological system used to understand the human personality.
This expanded edition of Don Riso's classic for the first time uncovers the Core Dynamics, or Levels of Development, within each type. This skeletal system provides far more information about the inner tension and movements of the nine p
Understanding the Enneagram is the practical guide to applying the principles in day-to-day activities, from the world's foremost Enneagram experts.
Don Richard Riso and Russ Hudson's Personality Types has become the leading guide to the Enneagram, as well as a cherished classic in the literature of personal growth around the world. This is the groundbreaking book that set the standard for insigh
An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories.
For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, mother
A collection of frightening, weird, and wonderful stories meant to make readers question what they think they know about reality, with commentary by TikTok's favorite "glitch in the matrix" narrator.
Some say there is a world beyond this one, and from time to time, reality parts and we see beyond the veil: strange things happen, we question what is real, and our assumptions about the order of t
A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic practitioner
Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public
Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided thousands of readers with an answer - and has helped them to apply ...
Alice Miller has achieved recognition for her revolutionary work on the causes and effects of child abuse - here she works towards demolishing the wall of silence which surrounds the sufferings of early childhood as they affect everyday life, politics, the media, psychiatry and psychotherapy. An infant's trust and dependency on its parents, its longing to be loved and be able to love in return, ar
Asperger Syndrome is on the high-functioning end of the autism spectrum and is characterized by a lack of social skills, abnormal preoccupation with certain objects or tasks, inability to control one's rage, high creativity and passion. This book explains the condition and gives coping strategies.
Miller's wide and profound book about childhood trauma has provided thousands of readers with guidance and hope, and is essential reading for those interested in psychology, psychotherapy, and more.
Through her many books and years of working with terminally ill children, AIDS-patients and the elderly, she has brought comfort and understanding to millions coping with their own death or the death of loved ones. Now, at the age of seventy she finds herself confronted with her own death, and in her much-anticipated autobiography Kübler-Ross offers a work that is as inspiring, insightful and ince
The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).
Why do we feel the way we feel? How do our thoughts and emotions affect our health?
In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the discovery of the opiate receptor—p
From author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved—now featuring a new afterword by the author.
As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life
This expanded edition includes new material on the integration of the two traditions, and the importance of these paths of the heart in today's unsteady world.