Psychology

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then

The anti-hustle guide to getting what you really want AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Most of us think ambition means doing everything in our power to get what we want. But this approach costs us our health and wellbeing, and ultimately upholds oppressive systems. In The Ambition Trap, leadership coach Amina AlTai shows you how to break the cycle of overwork once and for all&mdas

A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter "I loved this profound, practical, and generous book."—Oliver Burkeman "A thought-provoking guide to doing more trials and making fewer errors."—Adam Grant "One of the best productivity books that I've rea

“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York Times INSTANT NATIONAL BESTSELLER • One of Oprah Daily´s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club´s Highly Anticip

How we treat our inner child impacts every aspect of our lives. It is the foundation of our habits and self-worth. When we deny, reject or criticize our own innocence and vulnerability, we hinder our capacity for authenticity and connection. Hatred, discrimination and crime can all be traced to childhood wounds. These harmful behaviours, along with depression, anxiety and self-doubt, are the i

In this moving narrative of resilience and pure love, three mothers share their experiences and learnings about life alongside autism -- From the creators of Finding Cooper's Voice, What Color is Monday?, and Tales of an Educated Debutante

Discover how the brain processes the world around us in this accessible introduction to cognitive psychology, written by psychologist and educator, Dr Shona Saul. Cognitive psychology is at the heart of the human experience and helps explain why we perceive the world as we do. This beginner's guide draws on the latest scientific research to present this hugely important subject in a new and exc

"An excellent primer on Jungian concepts. Highly recommended" - Jung Utah review by A. Butler "One of the best introductions to Jung's psychology! - André De Koning, past President Australian and New Zealand Society for Jungian Analysts Carl Jung was the founder of analytical psychology who revolutionized the way we approached the human psyche. Drawing on Eastern mysticism, mythology and drea

Learn the key ideas of incredible psychologist Carl Jung in this handy pocket guide, complete with accessible summaries, diagrams and illustrations. Swiss psychoanalyst Carl Jung stands as a towering figure in modern psychology whose ideas changed the way we think about the human psyche. In this indispensable guide, author Lily Yuan distills Jung's key ideas into easily accessible chunks. With

Now in one brand-new box, Keri Smith's wildly popular interactive journals: Wreck This Journal (the expanded edition), This Is Not a Book, Mess, and The Pocket Scavenger Do not open this box! It will lead to all kinds of unusual activities including the destruction of books, random walking adventures, the collection of discarded objects, and other things people may disapprove of. You have been

Uncover your innate capacity for love, presence, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology. Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide

A handbook for spiritual freedom in an age of global crisis The world is in turmoil because of its trauma. Our unhealed psychological wounds block our innate expressions of wisdom and compassion, setting the stage for ongoing conflict, division, and stress. Our fate, both individual and collective, lies in our capacity to heal emotionally and spiritually—and for that, we need to remember th

As acclaimed psychological researcher and author David Buss writes, "People are mesmerized by murder. It commands our attention like no other human phenomenon, and those touched by its ugly tendrils never forget." Though we may like to believe that murderers are pathological misfits and hardened criminals, the vast majority of murders are committed by people who, until the day they kill, would see

“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. . . . [His] charming personal asides give an impression of having a conversation with a world expert.” —Nature 

A groundbreaking tour of the human mind that illuminates the biological nature of our inner worlds and emotions, through gripping, moving—and, at times, harrowing—clinical stories “[A] scintillating and moving analysis of the human brain and emotions.”—Nature “Beautifully connects the inner feelings within all human beings to deep insights from modern psychiatry and n

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential If you´re muddling through the day in a fog, often forgetting why you wa

Unlock the secret to true and lasting change. We all spend a lot of energy trying to get the people in our lives to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was to demonstrate acceptance? Enter validation — communication that one is mindful, understands, and empathizes with another person's experience, thereby accepting it as v

AN FT, OBSERVER AND NEW SCIENTIST 'BOOK TO LOOK OUT' FOR IN 2024 An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author Jonathan Haidt has spent his career speaking wisdom and truth in some of the most the most difficult spaces - communities polarized by politics and religion, campuses battl

The routine traffic stop that ends in tragedy. The spy who spends years undetected at the highest levels of the Pentagon. The false conviction of Amanda Knox. Why do we so often get other people wrong? Why is it so hard to detect a lie, read a face or judge a stranger's motives? Through a series of encounters and misunderstandings - from history, psychology and infamous legal cases - Malco

An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories. For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, mother