Psychology

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if

In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based strategies grounded in mindfulness and yogic breathing to help you find the peace you deserve. Anxiety affects all aspects of life-including career, family, and relationships. And if you have anxiety, you may feel helpless against your symptoms, and a victim to their impact. But n

This new series of self-help cards begins with advice on how to improve your idea generation. Need some practical starting points to get your brain working? Take a break, break the rules, throw it away and start again. The cards offer 50 pieces of bite-sized but practical advice by an expert in the field. Get the cards and get your ideas flowing!

The Therapy Toolbox features sixty cards devised by an experienced and qualified therapist to help the user explore their issues in a compassionate and safe space. Split into four categories - Experiences, Emotions, Relationships and Childhood - each card features questions and reflections that emulate the process of therapy.

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change. In this book, readers will discover: * Easy-to-follow, step-by-step techniques for self-hypnosis * Practical exercis

Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most. In her relatable and engaging way, Melanie Dean, PhD, explains not just what to do to shift your emotions and focus your energy to attract the people, things and opportunities you want most in life, but how and why it works. Once you understand that your

According to Enid Hoffman, we are all psychic. Psychic skills are simply an extension of natural, metal skills, and learning to use them is both easy and fun. Dozens of techniques, exercises, games and meditations - to do alone or with friends - are provided to help you develop and use your inner resources. These practices can enable you to heighten your awareness, get in touch with your higher se

Handwriting Analysis: A Guide to Understanding Personalities is a fascinating and revealing look at handwriting as a window to behavior. In thirteen chapters of well-written text and more than 100 writing samples, the basics and the finer nuances of handwriting analysis are illustrated and interpreted. Samples from well-known celebrities and public figures from various professions, as well as pers

In this remarkable book, Brad Steiger shows how to enter a dimension of reality between the physical and the nonphysical, between the world of spirits and the world of humans. Drawing upon information relayed to him by shamans from many tribes during thirty years of research and study, Steiger teaches easy-to-master techniques of entering Dreamtime and receiving valuable personal guidance. He expl

Delve into the many aspects of the evolving archetype of Lucifer, from his multifaceted creation to his almost endearing charm on today’s world stage. Explore myths and legends of not only Satan, but what Lucifer represents in our culture and the effects it has had over the centuries—from dogmatic repression of pagan beliefs to the fervor during the heights of the “Satanic Panic” of the 1980s and

Do you feel a victim of your emotions? Of others' emotions? Does life constantly throw you a curve ball no matter what you do? Do you wear your heart on your sleeve as a loving, caring person, yet the darker aspects of life make you feel as though you’ve been cursed? If so, then this book is for you. Embark upon an empathic journey that teaches you that darkness is but an absence of light. Whose l

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrive

Thousands of years ago, the Earth was a battlefield. These were the wars that would shape man's destiny--terrible conflicts that began lifetimes earlier on another planet.

AN INSTANT NEW YORK TIMES BESTSELLER

The definitive book on the rise of “toxic achievement culture” overtaking our kids' and parents' lives, and a new framework for fighting back

In the ever more competitive race to secure the best possible future, t

This definitive volume is the first modern translation of Vatsyayana's Kama Sutra to include two essential commentaries: the Jayamangala of Yashodhara and the modern Hindi commentary by Devadatta Shastri. Alain Danilou spent four years comparing versions of the Kama Sutra in Sanskrit, Hindi, Bengali, and English, drawing on his intimate experience of India, to preserve the full explicitness of the

Being a good lover isn't easy. With more freedom, knowledge, and body awareness, today's woman knows better than to settle for predictable, performance-based sex. Tantric Secrets for Menoffers everything a man needs to know in order to satisfy a woman's physical, emotional, and spiritual yearnings. Employing the ancient secrets of physical ecstasy, men learn to transform rote sex into passionate l

Product Description: A former international hostage negotiator for the FBI offers a new, field-tested approach to high-stakes negotiations—whether in the boardroom or at home. ** A Wall Street Journal Bestseller ** After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of crimin

Precise, comprehensive, and richly detailed, The Astrologer's Handbook moves far beyond the common 11 sun signs" to the important planetary aspects -- trines, squares, oppositions, conjunctions, and sextiles -- discussing their impact on the human personality and exploring their subtle but firm influence on all our lives.

How many men can experience mutliple orgasms and dramatically enhance his sexual relationship Offering men clear and practical guidelines for researching their real but seldom realized sexual potential.