The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life.
In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre.
The bestselling author and psychologist whose books have topped 240,000 copies in print now addresses the trait of “high sensitivity” in children–and offers a breakthrough parenting guidebook for highly sensitive children and their caregivers.
An easy-to-use mental health resource based on mindfulness, CBT and positive psychology. This pack of cards demystifies psychology and mental health labels and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.
Groundbreaking and comprehensive, "Driven to Distraction "has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD.
In 2008, Dr. Eben Alexander’s brain was attacked by a devastating illness, and he lapsed into a weeklong coma. While appearing to be at death’s door, he was plunged into the deepest realms of consciousness, encountering profound truths about God and the soul. For the past eight years, Dr.
Learning to mind read isn't as out there as it may sound. In every interaction we have, we give away a range of non-verbal signals, often more powerful than the words we say.
The Art of Reading Minds teaches you how to influence others, bringing them round to your way of thinking. Rooted in cognitive psychology, Henrik Fexeus explains how readers can find out what another person feels - and conse
Do you feel the friendly, subtle guidance of spirit beings and want to learn how to contact them more directly? Written by a certified and practicing medium, with fantastic stories from real-life psychics that run the gamut of spiritual entity encounters, you can learn how to contact inhabitants residing in the mysterious world beyond our own.
The process of dying is not comfortable for everyone, but this book makes one familiar with the process and to honour it so that the person making the transition does it with dignity and solace.
In his first major work since "The Seat of the Soul," Zukav introduces a profound new relationship dynamic which enables and empowers individuals to reach their true potential and discover what Zukav ...
Your dreams offer a gateway between your conscious waking life and your subconscious dreaming state. The 48 cards in this deck encourage you to explore the profound messages they can offer, gently guiding you to a more fulfilled and meaningful life.