The popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth-anniversary edition.
When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own ha
In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre.
The bestselling author and psychologist whose books have topped 240,000 copies in print now addresses the trait of “high sensitivity” in children–and offers a breakthrough parenting guidebook for highly sensitive children and their caregivers.
An easy-to-use mental health resource based on mindfulness, CBT and positive psychology. This pack of cards demystifies psychology and mental health labels and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.
Train yourself to interpret dreams, heal the sick or travel out of body. These occult feats defy the logic of our modern world, yet they can be a potent force in your life. The author, a well-known authority on psychic and occult experiences, shows how a knowledge of "Huna," an ancient Hawaiian religion, helps you master feats of occult magic.With this unique guidebook, you can teach yourself the
In this remarkable book, Brad Steiger shows how to enter a dimension of reality between the physical and the nonphysical, between the world of spirits and the world of humans. Drawing upon information relayed to him by shamans from many tribes during thirty years of research and study, Steiger teaches easy-to-master techniques of entering Dreamtime and receiving valuable personal guidance. He expl
Delve into the many aspects of the evolving archetype of Lucifer, from his multifaceted creation to his almost endearing charm on today’s world stage. Explore myths and legends of not only Satan, but what Lucifer represents in our culture and the effects it has had over the centuries—from dogmatic repression of pagan beliefs to the fervor during the heights of the “Satanic Panic” of the 1980s and
Do you feel a victim of your emotions? Of others' emotions? Does life constantly throw you a curve ball no matter what you do? Do you wear your heart on your sleeve as a loving, caring person, yet the darker aspects of life make you feel as though you’ve been cursed? If so, then this book is for you. Embark upon an empathic journey that teaches you that darkness is but an absence of light. Whose l
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrive
Thousands of years ago, the Earth was a battlefield. These were the wars that would shape man's destiny--terrible conflicts that began lifetimes earlier on another planet.
This definitive volume is the first modern translation of Vatsyayana's Kama Sutra to include two essential commentaries: the Jayamangala of Yashodhara and the modern Hindi commentary by Devadatta Shastri. Alain Danilou spent four years comparing versions of the Kama Sutra in Sanskrit, Hindi, Bengali, and English, drawing on his intimate experience of India, to preserve the full explicitness of the
Being a good lover isn't easy. With more freedom, knowledge, and body awareness, today's woman knows better than to settle for predictable, performance-based sex. Tantric Secrets for Menoffers everything a man needs to know in order to satisfy a woman's physical, emotional, and spiritual yearnings. Employing the ancient secrets of physical ecstasy, men learn to transform rote sex into passionate l
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A former international hostage negotiator for the FBI offers a new, field-tested approach to high-stakes negotiations—whether in the boardroom or at home.
** A Wall Street Journal Bestseller **
After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of crimin
Precise, comprehensive, and richly detailed, The Astrologer's Handbook moves far beyond the common 11 sun signs" to the important planetary aspects -- trines, squares, oppositions, conjunctions, and sextiles -- discussing their impact on the human personality and exploring their subtle but firm influence on all our lives.
How many men can experience mutliple orgasms and dramatically enhance his sexual relationship Offering men clear and practical guidelines for researching their real but seldom realized sexual potential.
In the sixteenth century, Spanish conquerors came to the New World in search of El Dorado, the fabled city of gold. Instead, they encountered inexplicable phenomena that have puzzled scholars and historians ever since: massive stone edifices constructed in the Earth's most inaccessible regions . . . great monuments forged with impossible skill and unknown tools . . . intricate carvings describing
An expert guide to the new health trend that is helping people around the world feel more energised and less stressed.
Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects that a shortage of sleep can have on the brain and the body.
A daytime nap fulfils all the same functions as a night’s sleep — it’s hormonal, purifying, cu
What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies. We're getting countless little cues from the unconscious every minute. All are signs from the world o