Psychology

The mind is the place where science and spirituality can meet. Here a renowned scientist who is also a teacher of Buddhist meditation explores the nature of mind from scientific and spiritual ...

The average human lifespan is absurdly, outrageously, insultingly brief: if you live to 80, you have about four thousand weeks on earth. How should we use them best? Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction, and the sense that our attention spans are shrivelling

With a different meditation or inspiration for each day of the year, this is a wonderfully inspiring collection that will open readers' hearts and mind and show them the way to find peace and contentment whatever their mood or situation.

Tap into the magic of gratitude with Rhonda Byrne's latest book - and change your life in just 33 days.

This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication they are taking.

Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way.

In her first book in over 10 years, Pia Mellody--author of the groundbreaking bestsellers" Facing Codependence "and "Facing Love Addiction"--shares her profound wisdom on what it takes to sustain ...

The renowned life coach and "New York Times" bestselling author examines the powerful force that drives people to commit acts of self-sabotage and self-destruction and offers a detailed prescription ...

'The material contained in this volume was originally presented in the form of talks to students, teachers and parents in India, but its keen penetration and lucid simplicity will be deeply ...

A classic cornerstone of dream interpretation, The Art of Dreaming allows people to look within themselves for the answers that ultimately lead to a life filled with serenity.

It has been more than three decades since Zecharia Sitchin's trailblazing book "The 12th Planet" brought to life the Sumerian civilization and its record of the Anunnaki - the extraterrestrials who fashioned man and gave mankind civilization and religion.