Author, psychologist, and astrologer Monika Wikman has worked for decades with clients and their dream symbols and witnessed the presence of the divine hand at work in the psyche. In The Pregnant Darkness, Wikman shows readers that the best way to cope with their darkest hours is by fostering a connection to the deeper current of life, those mysteries that give life form and meaning.
Complete instructions for working with meditation and silence, breathing and visualization, healing gemstones and color, laying crystals and gemstones on the heart, solar plexus, and throat chakras to clear away blockages.
Do you feel a victim of your emotions? Of others' emotions? Does life constantly throw you a curve ball no matter what you do? Do you wear your heart on your sleeve as a loving, caring person, yet the darker aspects of life make you feel as though you’ve been cursed? If so, then this book is for you. Embark upon an empathic journey that teaches you that darkness is but an absence of light.
A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development.
Our brains have numerous functioning parts, all of which serve us at any one moment. But decades of research reveal the existence of two basic brain “operating systems” - two fundamental ways in which the whole brain processes incoming information.
This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication they are taking.