Psychology

The mind is the place where science and spirituality can meet. Here a renowned scientist who is also a teacher of Buddhist meditation explores the nature of mind from scientific and spiritual ...

If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.

A reader-friendly yet in-depth overview of the latest research on mood as the way we are tuned to the world.

Since 1999 Jan Kounen has regularly travelled to the Peruvian Amazon to participate in ayahuasca ceremonies. At first only a curious filmmaker, over multiple trips he transformed from explorer to apprentice to ayahuasquero and often found himself surrounded by other foreigners coming to the jungle for their first taste of ayahuasca medicine.

Despite the recent resurgence of interest in the therapeutic potential of psychedelics, Cannabis sativa as a psychedelic therapy has been completely overlooked. Yet, as psychedelic specialist Daniel McQueen, MA, reveals, when used skilfully and with intention, cannabis can be used to treat trauma and other mental health concerns just as psilocybin mushrooms and MDMA can.

Throughout the millennia shamans, saints, and yogis have discovered how the brain-mind can be reprogrammed to become a powerful instrument facilitating access to higher states of consciousness. In particular, the written Tantric texts of India and Tibet describe, in extraordinarily precise detail, interior transformations of conscious energy along with numerous techniques for stimulating, ...

The Therapy Toolbox features sixty cards devised by an experienced and qualified therapist to help the user explore their issues in a compassionate and safe space. Split into four categories - Experiences, Emotions, Relationships and Childhood - each card features questions and reflections that emulate the process of therapy.

Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world. We're told that 'thoughts become things', but between the possible and the impossible there is a wide middle ground.

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change.

Through the warm and compelling story of a conflicted Christian hiding psychic skills, learn to awaken your special gifts of the spirit. Many devout Christians conceal their psychic abilities or deny the reality of their gifts, due to the immense sense of fear and condemnation engendered by biblical scripture.

Introduction to the practice of lucid dreaming—including instructions on how to do it yourself.
Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness.

Written by Israel Regardie in 1932, this text is a comprehensive guide to the Qabala and its complex symbolism. This new edition includes annotations, a critical commentary, explanatory notes, suggested exercises and daily affirmations.

The final book in the five-part Diamond Heart series, "Inexhaustible Mystery" explores the five dimensions of our true nature, and reveals the paradoxical nature of our spiritual purity.