Psychology

If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.

An adult coloring book featuring 50 mandala designs that invoke a sense of the sacred feminine. Coloring the circular designs known as mandalas is a relaxing and meditative activity that can be a pathway to personal growth. This book is a celebration of the sacred feminine in all its forms, from gentle and motherly to fierce and challenging. Using the archetypal imagery of the circle—appear

This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is

To Be Human presents Krishnamurti's radical vision of life in a new way. At the heart of this extraordinary collection are passages from the great teacher's talks that amplify and clarify the nature of truth and those obstacles that often prevent us from seeing it. Most of these core teachings have not been available in print until now. Besides presenting the core of Krishnamurti's message, the bo

Predictably Irrational demonstrates how irrationality manifests itself in situations (often very peculiar and hilarious) where rational thought is expected. In this astounding book, groundbreaking in scope and totally original, Dan Ariely cuts to the heart of our strange behaviors and presents outstanding material that will keep every reader transfixed. He explains why honor codes are actually eff

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future.   Renowned all over the world as the founder of Attitudinal Heal

The bestselling author of The Power of Kindness shows how the ability to appreciate beauty-far from being a luxury or an afterthought-is vital to leading a happy, balanced, and satisfying life. Beauty is all around us-in a flower, a song, the sound of water falling, or a dramatic painting. We often think of it as just "window dressing." But it's not-it is one of the key elements of a healthy, h

NATIONAL BESTSELLER • Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. • Why are lovers quicker to forgive their partner

"Facets of Unity " presents the Enneagram of Holy Ideas as a crystal clear window on the true reality experienced in enlightened consciousness. Here we are not directed toward the psychological types but the higher spiritual realities they reflect. We discover how the disconnection from each Holy Idea leads to the development of its corresponding fixation, thus recognizing each types deeper psycho

#1 New York Times bestseller. When we deny our stories, they define us. When we own our stories, we get to write the ending.

The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare

The classic account of survivors of the sleeping-sickness during the great epidemic just after World War I—and their return to the world after decades of “sleep.” •  From the distinguished neurologist and the bestselling author of The Man Who Mistook His Wife for a Hat “One of the most beautifully composed and moving works of our time." —The Washington Po

The popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth-anniversary edition. When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own ha

The bestselling author and psychologist whose books have topped 240,000 copies in print now addresses the trait of “high sensitivity” in children–and offers a breakthrough parenting guidebook for highly sensitive children and their caregivers.

Train yourself to interpret dreams, heal the sick or travel out of body. These occult feats defy the logic of our modern world, yet they can be a potent force in your life. The author, a well-known authority on psychic and occult experiences, shows how a knowledge of "Huna," an ancient Hawaiian religion, helps you master feats of occult magic.With this unique guidebook, you can teach yourself the

According to Enid Hoffman, we are all psychic. Psychic skills are simply an extension of natural, metal skills, and learning to use them is both easy and fun. Dozens of techniques, exercises, games and meditations - to do alone or with friends - are provided to help you develop and use your inner resources. These practices can enable you to heighten your awareness, get in touch with your higher se

Handwriting Analysis: A Guide to Understanding Personalities is a fascinating and revealing look at handwriting as a window to behavior. In thirteen chapters of well-written text and more than 100 writing samples, the basics and the finer nuances of handwriting analysis are illustrated and interpreted. Samples from well-known celebrities and public figures from various professions, as well as pers

Delve into the many aspects of the evolving archetype of Lucifer, from his multifaceted creation to his almost endearing charm on today’s world stage. Explore myths and legends of not only Satan, but what Lucifer represents in our culture and the effects it has had over the centuries—from dogmatic repression of pagan beliefs to the fervor during the heights of the “Satanic Panic” of the 1980s and

Thousands of years ago, the Earth was a battlefield. These were the wars that would shape man's destiny--terrible conflicts that began lifetimes earlier on another planet.

Precise, comprehensive, and richly detailed, The Astrologer's Handbook moves far beyond the common 11 sun signs" to the important planetary aspects -- trines, squares, oppositions, conjunctions, and sextiles -- discussing their impact on the human personality and exploring their subtle but firm influence on all our lives.