Psychology

THE NEW YORK TIMES BESTSELLER ‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the

Albert Bandura´s ideas about the methods people use to avoid feeling guilty about harming others have led to valuable insights about many forms of mass violence, from wartime atrocities to terrorism and genocide. Happy Meat, Humane Animal Research, and Other Myths applies these insights to another form of mass violence: the many ways people harm animals. Each of the first eight chapters discusses

In this revised and updated edition, Krissy Pozatek teaches parents to examine their own patterns and build new skills to help teens and young adults in crisis and treatment to become more self-aware, build new skills, regain confidence, and learn how to safeguard the emotional work their child is doing in treatment.   The bestselling The Parallel Process revised and updated new edition c

A guide to your spiritual journey of transformation using the Enneagram “The Enneagram of the Soul invites us on a journey of profound self-discovery.” —Russ Hudson, cofounder of the Enneagram Institute and bestselling coauthor of The Wisdom of the Enneagram   The Enneagram of the Soul is inspired by over two decades of inner and outer work with the Enneagram by leading expert Nhie

“In poetic prose, I revisit the scars of childhood abuse, molding me into a hollow shell of womanhood. Navigating immigrant pressures, cultures clash, tugging me in divergent paths. Unraveling buried trauma, self-destruction consumed, shattering false identities. Intuition emerges as my guide, leading through mystical realms to rebirth. From unworthiness to purpose-seeking, I rise, embracing happi

Embark on a journey of self-discovery and cosmic alignment with this transformative interactive guide that encourages you to explore your purpose through the lens of astrology, utilizing the twelve unique energies represented by the zodiac.   Whether you are looking to decode your natal chart or engage in creative activities and rituals inspired by each sign, Self-Love Astrology Journal s

Apothecary for the Afflicted is a unique and transformative tool disguised as a book. The pages are filled with rich and potent shadow-work practices to uncover the authentic self while healing invisible wounds. Throughout the book, the reader encounters hauntingly beautiful imagery blended with the symbolism of fairy tales.   The shadow speaks symbolically because it is beneath our consc

From an acclaimed functional medicine psychiatrist, a ground-breaking approach to understanding and managing anxiety

Transform your life when you discover the essence of true masculinity and become the right kind of man for every challenge that lies ahead.   Men are lost and in crisis. In a world full of misinformation and broken relationships, they are unsure of the true meaning of manhood and grab on to distorted versions of masculinity that pull them into emotional incarceration. But there is hope and a pa

Simple Exercises for Building the Life You Want An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits.

The fifth-anniversary edition of the groundbreaking book on how to be successful in the twenty-first century. Through fascinating stories and vividly explained research, David Epstein demonstrates how, as the world has become increasingly complex, developing range can help us excel.

THE SUNDAY TIMES BESTSELLER **OUT NOW: WHAT LIES BURIED. THE SENSATIONAL NEW BOOK BY KERRY DAYNES** 'Enthralling and terrifying. The Dark Side of the Mind is a chilling glimpse into a world of miscreants, monsters and the misunderstood.' Professor Dame Sue Black, author of the Sunday Times bestseller All That Remains 'A stunning, insightful, provocative piece of work. Wonderfully written and

A clear, concise and easily understood guide to the most fascinating of subjects - the human psyche. Exploring all the main theories, it provides potted biographies of key practitioners, and explains in simple terms the most important theories and experiments. Discovering more about the way their mind works!

THE SENSATIONAL NEW BOOK FROM THE AUTHOR OF THE SUNDAY TIMES BESTSELLER THE DARK SIDE OF THE MIND. LONGLISTED FOR THE CWA GOLD DAGGER FOR NON-FICTION AWARD. 'What Lies Buried is a towering achievement. Kerry takes us deep into the minds of the disturbed and dangerous and challenges our very humanity. As gripping as any thriller. Her dry wit and humour keeps it real.' BARBARA MACHIN, screen w

The inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us. 'A tribute to consciousness, to connection and to those we’ve lost. This is more than a book, it’s a healing experience.’ – Jay Shetty, bestselling author of Think Like a Monk and 8

15-20% of children are Highly Sensitive – and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school. This book is the follow up to the author’s internationally best-selling personal devel

Never be at a loss for words again! Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relationships. In How To Talk To Anyone, bestselling relationships author and internationally renowned life coach Leil Lowndes reveals the secrets and psychology behind successful communication. These extremel

New York Times bestselling author Lysa TerKeurst shows you what to do with your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience. Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. Maybe a friend constantly lets you down. A leader or organization you respect turns out to be different

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing   Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably lea

From a leading crisis management expert, a breakthrough book about performance under pressure that will change the way you think about stress