Quarto Publishing Group UK

Whether you need a moment of calm before bed or a power boost for self-confidence, these guided meditation cards will help you call on the healing properties of 50 of the world’s most spectacular locations.

Start working with auras and chakras right away with this fun and accessible guide. Auras are the storybook of your soul. They reflect your personal vibration, intentions, and manifestations as well as hold energy from other people and the environment. Most teachings portray auras as a complicated subject filled with lots of esoteric information. The Aura & Chakra Healing Companion offers practi

Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery.

With Yell Less, Love More you'll learn practical, simple plans to keep you focused on loving more and yelling less no matter what the circumstance.

With The Coconut Flour Cookbook, you'll learn how to bake wonderful breads, muffins, cakes, and more with this amazing flour.

Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It's true: beans have the coolest names ever. But besides that, they're also one of nature's most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan's #1 best friend (don't worry, we won't tell the trail mix, veggies, or French fries!).

For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi - commonly referred to simply as Rumi - has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship and spirituality, which he seamlessly wove into resplendent poetry. The verses herein perfectly express and are centred on the theme of love, along with the quest, desire and deeper

Uncover how the light and darkness within you coexist as In Focus Shadow Work guides you in embracing your shadow self to discover a happier, more authentic you. Included inside the back cover is a gorgeously illustrated18 x 24–inchframeable poster featuring advice, meditation, and yoga poses to help you connect with your shadow and promote healing and peace.  Over the course of your life, yo

Become your life’s creator through accessible everyday practices, including powerful affirmations and meditations.   Included inside the back coveris a beautifully illustrated 18 x 24–inch frameable poster with affirmations and tips on how to manifest your dreams most effectively.  Feeling unsatisfied with your career, love life, health, or finances? You have the potential to turn it all aro

Let your creativity shine with over 100+ pages of blank manga-style drawing panels plus tips and inspiration from popular anime artist and instructor Yoai. You’ve read the books and watched the videos. You’ve doodled on your notebooks and searched for inspiration online. Now you can let your imagination run wild on the pages of Anime Art Class Sketchbook, keeping your creations in one special p

While healing crystals are increasingly becoming a mainstream phenomenon, the concept of crystal grids remains unfamiliar and overwhelming to many. CRYSTAL GRIDS is a simple and easy-to follow guide that shows how to build crystal grids with confidence and use the power of crystal grids to help accomplish specific goals and intentions. Author, Keira Fogg, has put together 30 grids, exquisitely pho

Step into Sleeping Beauty. This exquisite board book introduces the classic story to the youngest children with playfully layered pages, engaging text and beautiful, colourful illustrations. Once upon a time, in a far-off land, a royal baby was born. The King and Queen hosted a great party, inviting friends and neighbours from all over the kingdom… Sleeping Beauty combines a simple narrative wit

Journey into the world of Pinocchio in this exquisite board book, which introduces the classic story to the youngest children with beautiful illustrations and innovative peek-through layered pages. ?Pinocchio combines a simple narrative with die-cut holes and high-contrast illustrations to create a captivating storytelling experience that encourages tactile interaction. Turn each page to delig

Journey into the world of the Little Mermaid in this exquisite board book, which introduces the classic story to the youngest children with beautiful illustrations and innovative peek-through layered pages. ?The Little Mermaid combines a simple narrative with die-cut holes and high-contrast illustrations to create a captivating storytelling experience that encourages tactile interaction. Turn

Get to know 75 of the most powerful crystals and how to use them in this stunningly photographed essential guidebook. The Crystal Companion is the beginner’s guide to understanding and working with the stones. You will learn the science as well as the art of crystals, including:   How to use crystals with other practices such as feng shui, meditation, and reiki Crystal correspondences such as c

Sip your way through the most legendary cocktails from the worlds of science fiction, fantasy, and more with over 70 nerdy recipes as realistically imagined by Cassandra Reeder, aka The Geeky Chef.  Whether you binge sci-fi TV shows, rewatch cult films, get addicted to MMORPGs, or read all the fantasy book series, The GeekyBartender Drinks has your fictional beverage fantasies covered.   For