Quarto Publishing Group UK

Master the ancient art of chess, the game of kings. Learn the key techniques and classic moves of the chess masters, including basic and advanced tactics, combinations, sacrifices, and pawn structures. Over 300 examples demonstrate attacking and defensive strategies for the opening, middle, and end phases of the game.

Filled with passion, love, and suspense, The Phantom of the Opera is a thrilling classic. Rumors abound that the Paris Opera House is haunted by a ghost. Nobody has ever seen it, but it makes itself known through malevolent acts. First published in book form in 1911, this gothic novel by Gaston Leroux has been fascinating readers for more than a century and is the inspiration for the long-runni

Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing—or Shinrin-yoku, in Japan. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol le

Start working with auras and chakras right away with this fun and accessible guide. Auras are the storybook of your soul. They reflect your personal vibration, intentions, and manifestations as well as hold energy from other people and the environment. Most teachings portray auras as a complicated subject filled with lots of esoteric information. The Aura & Chakra Healing Companion offers practi

Exploring exactly what hidden demons lurk within other people’s psyches, Nasty Astrology reveals all the unspoken truths about people’s star signs. Aren’t you bored with all the astrology books that tell you what a nice person everyone is? Don’t you know, deep down, that there are some very unpleasant aspects to all our characters? Wouldn’t you like to know the truth about the other signs? W

Cassandra Eason's unique directory offers accessible information on more than 150 crystals. Each crystal is explored in detail and set in context with its associated mythology, herbs, oils, incenses and astrological significance. Divided into sections by colour, the book describes methods of crystal healing, colour wisdom, ways of working with chakras and aura, and the basics of crystal divi

"Humans have always had sex. But look through the keyhole of history and you will see they have not always had sex in the same manner, with the same kinds of people or with the same beliefs about whether what they are doing is right or desirable.”So writes Charlie McCann in this fascinating study of sex and sexuality through the ages. Beginning with the world of antiquity and ending with the prese

For centuries, tea has held a valued place in both Eastern and Western cultures. From the ritual of a Japanese tea ceremony to the cosy informality of an English cuppa at the kitchen table, tea soothes, grounds and comforts us. It’s no surprise that so many of us switch the kettle on at the first sign of trouble — keep calm and drink tea! In fact, that’s how this book came about. After a particu

Uncover how the light and darkness within you coexist as In Focus Shadow Work guides you in embracing your shadow self to discover a happier, more authentic you. Included inside the back cover is a gorgeously illustrated18 x 24–inchframeable poster featuring advice, meditation, and yoga poses to help you connect with your shadow and promote healing and peace.  Over the course of your life, yo

Become your life’s creator through accessible everyday practices, including powerful affirmations and meditations.   Included inside the back coveris a beautifully illustrated 18 x 24–inch frameable poster with affirmations and tips on how to manifest your dreams most effectively.  Feeling unsatisfied with your career, love life, health, or finances? You have the potential to turn it all aro

Let your creativity shine with over 100+ pages of blank manga-style drawing panels plus tips and inspiration from popular anime artist and instructor Yoai. You’ve read the books and watched the videos. You’ve doodled on your notebooks and searched for inspiration online. Now you can let your imagination run wild on the pages of Anime Art Class Sketchbook, keeping your creations in one special p

Whether couples are looking to break out of their same position rut or take their bedroom repertoire to the next level, this guide showcases hundreds of sexual positions from amateur to advanced.

This lively reference to "who's who" in the celestial realm features 200 divinities from diverse spiritual traditions, indicating their unique areas of expertise and how to call upon each of them for help in everyday life.

Perfect for the bondage beginner or enthusiasts who want more practice or new ideas, this book will show you 52 bondage ties for many purposes and effects. Whether you're the top or bottom, dominant or submissive, male or female, this is an essential reference for your bedside table. Lord Mopheus will take you through the basics of BDSM, including the vocabulary, pop culture references, understand

More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. The Ultimate Me

This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. It is a comprehensive guide which thoroughly explains what BPD is and what a patient's treatment options are, including an overview of the revolutionary new treatment called dialectic behavior therapy. Aut

Create your own cannabis infused cocktails! Combining cannabis and cocktails is a hot new trend, and Cannabis Cocktails, Mocktails, and Tonics shows you how. Featuring a collection of 75 recipes of cannabis influenced cocktails and drinks; The Cocktail Whisperer Warren Bobrow will show you the essential instructions for de-carbing cannabis to release its full psychoactive effect. Learn the hist