Social sciences

A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto-immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection—inspiring a deeper feeling of safety while activating the body´s natural ability to restore balance. The vagus nerve, often

An admiring portrait of the pioneering entrepreneur from the former CNBC host and Forbes editor. One of the most influential figures of our time, Elon Musk is the most talked about man in America who isn’t running for president (yet!). In The Leadership Genius of Elon Musk, veteran business journalist Dennis Kneale chronicles Musk’s extraordinary journey, presenting him as a beacon of inspir

In this inspiring book of divine discovery, poet and seeker Arundhathi Subramaniam gives us a glimpse into the lives of four self-contained, unapologetic female spiritual travelers. “Among the finest pieces of spiritual truth-telling literature I have ever read … A book to savor and celebrate.”—Mirabai Starr, author of Wild Mercy and Ordinary Mysticism “As the pages turn, one feels

POPE FRANCIS' DEBUT MEMOIR · A moving, deeply human account of the life and legacy of one of the bravest and most visionary leaders in modern history—A must read for all generations in a world yearning for hope and change For the first time, Pope Francis tells the story of his life as he looks back on the momentous world events that have changed history—from his earliest years durin

“A deeply insightful and introspective look at arguably the best basketball player in the world.”—Jemele Hill “This is a fantastic book. Mike Singer, through moments large and small, captures the unlikely journey of Nikola Jokic with detail and texture, and with a style that holds the reader’s attention and energy from start to finish.”—Bomani Jones A revealing, intimate biog

“Thought-provoking—a must read for [everyone] seeking a firm grasp of accurate American history."  —Kirkus (starred review) Brilliant, readable, and raw. Maj. (ret.) Danny Sjursen, who served combat tours in Iraq and Afghanistan and later taught history at West Point, delivers a true epic and the perfect companion to Howard Zinn´s A People´s History of the United States. Sjurse

THE NEW THRILLER IN THE 120-MILLION-COPY-BESTSELLING KAY SCARPETTA SERIES

A harrowing and inspiring true story of a young boy's abusive childhood, from international bestseller Dave Pelzer. 'A story where love, kindness, patience and endurance triumph' Daily Mail ***** Brutally beaten and starved by his emotionally unstable and alcoholic mother, Dave became a slave; he was no longer a boy, but an 'it'. His bed was an old army cot in the basement, his clothes torn a

The dramatic autobiographical account of Booker T. Washington´s unique American experience—a struggle against social and ideological bias that he began as a slave and never stopped.  “Washington´s story of himself, as half-seen by himself, is one of America´s most revealing books.”—Langston Hughes Historically acknowledged as one of America´s most powerful and persuasive orators

Together in one book, the two most important documents in United States history: the Declaration of Independence and the Constitution of the United States, along with the Bill of Rights and successive constitutional amendments. With an introduction by Pauline Maier, a renowned scholar of the American Revolution. The Declaration of Independence was the promise of a representative government; the

The uncompromising Nick Cohen exposes the reality behind the freedoms we enjoy in the book that won Polemic of the Year at the 2013 Political Book Awards. After the fall of the Berlin Wall, the collapse of Communism, and the advent of the Web which allowed for even the smallest voice to be heard, everywhere you turned you were told that we were living in an age of unparalleled freedom. ‘

The first book to tell the full story of how and why Britain voted to leave the EU. 'The biggest story in British politics since WWII ...A fine book' ANDREW MARR, Sunday Times "The definitive first draft of history, a comprehensive yet impartial study of how Brexit won" FT Based on unrivalled access to all the key politicians and their advisors - including Boris Johnson, Michael Gove, George Osbor

From the best-selling author of Americanah and We Should All Be Feminists comes a powerful new statement about feminism today - written as a letter to a friend. A few years ago, Chimamanda Ngozi Adichie received a letter from a dear friend from childhood, asking her how to raise her baby girl as a feminist. Dear Ijeawele is Adichie's letter of response. Here are fifteen invaluable suggestions-comp

A Fascist, observes Madeleine Albright, `is someone who claims to speak for a whole nation or group, is utterly unconcerned with the rights of others, and is willing to use violence and whatever other means are necessary to achieve the goals he or she might have.' The twentieth century was defined by the clash between democracy and Fascism, a struggle that created uncertainty about the survival of

THE INSTANT SUNDAY TIMES BESTSELLER 'Landslide cuts deeper than any previous book about this president, indeed about any president' The Times 'First there was Fire and Fury, then there was Siege, now there is Landslide. The third is the best of the three . . . Required reading' Guardian 'Michael Wolff concludes his Trump trilogy - with the best book yet . . . Unforgettable' Telegraph 'Wolf

For readers of Tommy Orange, Yaa Gyasi, and Jhumpa Lahiri, an electrifying debut novel about three unforgettable characters who seek to rise--to the middle class, to political power, to fame in the movies--and find their lives entangled in the wake of a catastrophe in contemporary India.

This beautiful hardcover volume contains the two documents every American and citizen of the world should read: the complete text of the Declaration of Independence and the Constitution of the United States of America, along with all 27 of its amendments. A full, analytical index of the original Constitution and all of its ratified amendments follows. On July 4, 1776, in the midst of the Rev

In this engrossing, provocative, and intimate memoir, a young journalist reflects on her childhood in the heartland, growing up in an increasingly isolated meditation community in the 1980s and ’90s—a fascinating, disturbing look at a fringe culture and its true believers. When Claire Hoffman’s alcoholic father abandons his family, his desperate wife, Liz, tells five-year-old

Bring greater satisfaction to your relationship in every way--emotionally, spiritually, and physically--whether you're preparing for your honeymoon or are empty nesters looking for a new spark. Are you wondering if there's more to your sex life than the status quo? Or maybe you have questions about your upcoming marriage that aren't exactly appropriate for the rehearsal dinner? This edition of

From the Sunday Times No. 1 Bestselling Author