Sports and Recreation

For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.

Utilizing the ancient lore of Native Americans, Tom Brown passes on a timeless tradition that connects humankind to Earth. This unique volume teaches us the basics of sight, smell, and taste; it shows us how to become one with nature, and how to receive all the signs and signals of the multitude of living creatures with whom we share the beauty and bounty of the wilderness. • How to restore to

For untold thousands of years, human beings have thrived on the nutritional and medicinal wealth of the plant life in the natural world. In these fascinating, wide-ranging, wonderfully informative stories, Tom Brown—director of the world-famous Tracking, Nature, and Wilderness Survival School—tells all about the uncommon benefits of the common trees, shrubs, flowers, and other plants w

A fully illustrated wilderness survival guide perfect for seasoned and novice outdoors enthusiasts alike. Here, in one essential volume, are the basics of wilderness survival. The most ancient and important skills, preserved for generations, are presented in a simple, easy-to-use format with clear illustrations and instructions. A complete must-have companion to the great outdoors. • How to

The inspiration for the Major Motion Picture Directed by George Clooney-exclusively in theaters December 25, 2023! The #1 New York Times bestselling true story about the American rowing triumph of the 1936 Olympics in Berlin-from the author of Facing the Mountain For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the

Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in grea

BMW M-Series celebrates the 50th anniversary of these legendary German performance cars, detailing both its production and motorsport stories with expert commentary and fascinating photography. BMW launched the Motorsport, or “M”, division in 1972 to formally support its growing and successful racing program. Wisely, BMW leveraged that racing credibility to create limited-edition, high-performan

Here is the comprehensive guide to forty years of collectible Swedish-made reels. It contains background information on every manufacturer and discusses every production model made between 1940 and 1980. It includes baitcasters, spinning, and fly reels. With over 675 color photographs, vintage advertisements, and patent drawings, plus a guide to current values, it is a must have reference book for

This retrospective of Jims skateboard art bombards the reader with colorful decks, logos, ad art, ad layouts, photos, and stickers to illustrate the history of skateboarding, from the urethane revolution to the present. Take a ride with an inside view of Phillips Studios, to observe the wacky world of his crazed studio artists and examine their graphic assignments. The story traces the roots of sk

Archers long for equipment that meets their personal needs. Here are detailed, step-by-step instructions to enable them to equip themselves with personal finger guards, belt pouches, tension springs, string holders, and ten types of quivers. Learn to make bowstrings, targets (from simple to imaginative), and fittings, and gain information to make arrows especially crafted to meet an archer's indiv

Today’s roller derby is a wildly popular woman’s contact sport, international in scope. This grass roots sport is built on fun, for the spirited rollerskaters and the fans alike. From Reno to Toronto, roller derby is everywhere. See 250 color images of promotional material, including fliers, handbills, logos, and posters promoting bouts for more than 50 leagues around the world, tht convey the thr

A Who’s Who of archery legends, this book presents the techniques, equipment, and philosophies of significant archers from the late 19th century to today. Filled with stories, observations, and lessons from the gutsy characters that defined the sport, this book takes you on journeys to big game bow hunts in Africa, bow fishing in South America, and other adventures in archery. Relive the excitemen

An easily understandable guide to key skills for bushcrafters, campers, outdoors lovers, and anyone interested in wilderness living.  Kirtley, one of the leading bushcraft educators globally, teaches outdoor knowledge through courses, demonstrations, and more. This is his first book, distilling many years of outdoor experience and nearly two decades of teaching wilderness bushcraft skills. Clear a

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking i

Bring the strength and breathing power of yoga to the sports you love—and seriously up your game! Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more!   “Your body can either help you achieve your goals or get in the way of you livin

Chopping and stacking wood is a pastime where the world makes sense once more. Because our relationship to fire is so ancient, so universal, it seems that in learning about wood, you can also learn about life.

Written by an engineer-sailor-oceanographer, and based on the premise that all who go to sea will benefit from a broader interpretation of seamanship, this book attempts in simple terms to explain the ocean as an operating environment, how boats and ships behave in this environment, and what the average sailor can do to make any voyage safer and more pleasurable. Beginning with the ocean’s origin,

Shiphandling with Tugs, Second Edition is the most comprehensive text available for the mariner who wants to learn how to safely and effectively operate tugs in assisting ships to and from their berths in ports and anchorages. Captain Jeffrey Slesinger used his extensive knowledge of the industry to bring Reid’s original edition, published in 1986, up to date with current technologies and standard

"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise