Here is an ideal guide to the practice of Chan Buddhism by a great modern teacher. Part One presents Master Sheng Yen’s lively, anecdotal account of the history and main principles of the Chan tradition, along with his careful instructions for meditation. Part Two consists of 180 of his gemlike aphorisms and sayings that serve as inspirations to spiritual practice. The book will appeal to be
A wonderfully diverse collection of Zen poetry from China and Japan—including works by Lao Tzu and Han Shan—presented by two of America´s premier poet-translators
A Zen poem is nothing other than an expression of the enlightened mind, a handful of simple words that disappear beneath the moment of insight to which it bears witness. Poetry has been an essential aid to Zen
A Tibetan Buddhist master shares his commentary on Santideva's Way of the Bodhisattva, illuminating the path to enlightenment and the meaning of true compassion
What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist
For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.
The lojong teachings include: "Always maintain only a jo
Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of motherhood into vignettes of Zen wisdom
Drawing on her experience as a first-time mother and her years of Zen meditation and study, Karen Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. Her compelling and wise memoir
Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice that involves interacting with a partner in a retreat setting or on your own, as a way of accessing a profound kind of insight.
Dharma combat is a practice form unique to Zen in which student and teacher confront each other before a live audience, so to speak. The Zen master takes a seat at the front of the meditation hall and is approached by students, one by one, who challenge the master with questions. The Zen master challenges them in return, and the pithy, energetic exchanges become a teaching for all involved.
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Here is a spiritual practice uncomplicated enough for anyone to learn, yet rich enough to be worked with for a lifetime. The traditional Chan (Chinese Zen) practice called Silent Illumination begins with nothing more than putting aside all thoughts except the awareness of oneself "just sitting." It's so simple in execution that it has sometimes been called the "method of no-method"--yet simple as
For those who would like to give meditation a try, this work is a great place to begin. This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each known for presenting meditation in practical, accessible, and inspiring ways.
Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries. Presented in the form of a personal meditation in verse, it outlines the path of t
In this compelling collection of talks and seminars, Chogyam Trungpa presents the basic teachings of Buddhism as they relate to everyday life. The book is divided into three parts--"Personal Journey", "Stages on the Path", and "Working with Others".
A clear and concise introduction to the teachings and philosophies of the three main vehicles of Buddhism—Theravada, Mahayana, and Vajrayana—through a Tibetan lens
This comprehensive guide to the Buddhist path from the Tibetan point of view is as accessible as it is complete. Traleg Kyabgon breaks the teachings down conveniently into the three traditional “vehicles
In No Beginning, No End, Zen master Jakusho Kwong-roshi shows us how to treasure the ordinary activities of our daily lives through an understanding of simple Buddhist practices and ideas. The author´s spontaneous, poetic, and pragmatic teachings—so reminiscent of his spiritual predecessor Shunryu Suzuki (Zen Mind, Beginner´s Mind)—transport us on an exciting journey into the very hear
In the summer of 1957, the revered Buddhist teacher and scholar Khenpo Gangshar foresaw the difficulties that would soon fall upon Tibet and began teaching in a startling new way that enabled all those who heard him to use the coming difficulties as the path of Dharma practice. The teaching consisted of the essential points of mahamudra and dzogchen, both view and practice, presented in a way that
In the forty years since its original publication, "Zen Mind, Beginner's Mind" has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates
A master of Tibetan Buddhism cuts through prevalent misconceptions around karma and rebirth to get to the root cause of our suffering—and how we can end it
The Buddha´s teaching on karma (literally, “action”) is nothing other than his compassionate explanation of the way things are: our thoughts and actions determine our future, and therefore we ourselves are largely responsible for
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop loving kindness for yours
The Buddha taught meditation as the essential spiritual practice. Nothing else is more important. These classic teachings on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did
Inspiring, joyful, and deeply insightful, this book offers daily contemplations and words of wisdom from one of today's most important spiritual teachers. These powerful and transformative words of wisdom, drawn from the works of a bestselling and prolific author, touch all aspects of readers' lives, from the personal to the global, and reflect the great themes of his teachings. 400 pp.
A guide to Buddhism for 20-somethings who are grappling with the ups and downs of adulthood—from an eloquent and funny young teacher
This isn´t your grandmother´s book on meditation. The Buddha Walks Into a Bar . . . is about integrating that "spiritual practice thing" into a life that includes beer, sex, social media, and a boss who doesn´t understand you. It´s about making a