This compendious, but very readable, volume by one of the legends of Tibetan Singing Bowl playing has quickly established itself as the definitive study. Particularly useful is the wide scope of the book, which includes not just Tibetan bowls and the techniques used to sound them, but, also, Chinese bells, drilbu and ding-sha, the planets, elements and chakras, cymatics, overtones and partials, na
Tenzin Wangyal Rinpoche offers insights from ancient Tibetan Buddhist traditions to authentically delve into the heart of creativity. Mention creativity, and what comes to mind? For many of us, creativity is the province of a solitary individual with a singular gift toiling away in service to their art. But what if we looked at creativity through a wider lens, as a dynamic force that animates us a
Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become.
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation.
While at university in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience and the teachings of Buddhism, Taoism and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a pr
Originally published by Writers and Readers in 1998 and republished in 2008 by Hampton Roads, this is an iconoclastic, illustrated romp through the life of the Buddha - both a credible exploration of his life and teachings and an entertaining introduction to the philosophy of Buddhism. Many Westerners know about the meditation practices of Buddhism, but few understand the Buddha's philosophical te
Sumi Loundon's Blue Jean Buddha was hailed by the New York Times Review of Books as "a bellwether anthology"--mapping the spiritual trails followed by a generation of American Buddhist youths. The Buddha's Apprentices examines that territory in fuller detail, telling twenty-six more stories of this powerful spiritual path, including the stories of many teenagers. The book shows us the common chall
Remembering the Lotus-Born sheds light on the work of Nyangrel Nyima Öser (1124–92), one of the most influential yet least known figures in the history of Tibetan Buddhism. His pivotal work, the Copper Island, is the story of how the Indian tantric master Padmasambhava brought Buddhism to the region. This work elevated Padmasambhava to central importance in Tibetan history, and made tre
Explore the three great teachings of the Buddha.
• The First Turning of the Wheel: Insight into the nature of suffering—and the way out of it—from the four noble truths and the eightfold path
• The Second Turning of the Wheel: Teachings on emptiness from the Heart Sutra and the Diamond Sutra
• The Third Turning of the Wheel: Guidance for practitioners and teac
The most contemporary of the the classic koan collections—representing centuries of practical refinement by Zen masters working with their students.
Entangling Vines is a translation of the Shumon Kattoshu, the only major koan text to have been compiled in Japan rather than China. Most of the central koans of the contemporary Rinzai koan curriculum are contained in this work. Indeed, Kajita
A plain-English introduction to a major school of Tibetan Buddhism, by His Holiness the Sakya Trichen, its emeritus head.
LUMINOUS WISDOM DIRECTLY FROM HIS HOLINESS THE SAKYA TRICHEN.
Collected from teachings by His Holiness, this book is a warm and comprehensive introduction to the Buddhist path as told by the patriarch of the Sakya order. His Holiness offers explanations of the philosophi
A pocket-sized treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh
Since Thich Nhat Hanh´s exile from his native Vietnam in 1966, the Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of his ability to touch the heart and mind, and to inspire spiritual pract
Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.”
When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end
A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean.
Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of gre
In his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers. With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity.
In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Dr. Chris Niebauer explored the incredible link between Eastern philosophy and the latest findings in psychology and neuroscience, and made the case that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called anatta, or the doctrine of “no self.” We are jus
The Buddhism Oracle is designed as an easy introduction to the fundamental teachings of Buddhism in a fun and practical way, with each card representing one core principal of Buddhism.
The cards are simple to use and contain a wisdom that, like a glimmer of light, brings healing, direction and inspiration to your life. The peaceful Buddha image helps wisdom flow easily, gently penetrating your m
The Razorblade of Zen introduces Zen Buddhism and its unique meditation as a nonmystical, plain and simple, physical approach to finding sanctuary and self-examination amid the hectic everyday life that people face. Many people still harbor misconceptions about Zen despite the mainstreaming of meditation and the dissemination of Zen publishing. This book clarifies the real Zen and defines its plac
Fed up with teenage life in the suburbs, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the bar