Buddhism

Your concise guide to Buddhism, mindfulness, and meditation! The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including: ...

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology.

Offers insight upon insight as to the way a life should be led.'--Library Journal

This book offers an exceptionally clear and accessible presentation of the generation stage pratices of deity yoga.

Anyone who has read more than a few books on Tibetan Buddhism will have encountered references tot he Six Yogas of Naropa.

Exciting in its detail, this extraordinary book clearly outlines and discusses the methods for transforming both bosy and mind through the highest forms of trantric practice.