Discover why 90% of your worries won´t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn´t it amazing how much lighter you felt? The key is to focus only on the here and now
NATIONAL BESTSELLER • For Buddhists and non-Buddhists alike, “an exceptionally intimate portrait” (Elizabeth Gilbert, author of Eat, Pray, Love) of the Dalai Lama—one of the most singular figures of our time.
For over three decades, Pico Iyer, one of our most cherished travel writers, has been a friend to the Dalai Lama. Over these years through intimate conversations, he h
Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as “compelling, readable, and informed” (Buddhadharma) and praised by Richard Gere, Lou Reed, and Julian Schnabel for its clarity, wit, and unique insight in
For readers of contemporary spirituality, a profoundly inspiring book that draws from the expertise of an internationally recognized Tibetan Buddhist monk and the distinctly human perspective of a husband and father.
For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, i
Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.
A classic work on Eastern philosophy, and a charming, deeply illuminating story of one man´s experience with Zen.
Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism. This book is the account of the six years he spent as a student of one of Japan´s great kyudo (archery) masters, and of how he gradually ove
A landmark publication that offers Western readers a unique combination of what Buddhists worldwide consider the holiest of holy texts, The Diamond Sutra and The Heart Sutra.
The Diamond Sutra, or the Perfection of Wisdom, which cuts like a thunderbolt, is one of the cornerstone texts of Mahayana Buddhism and provides a summary of the core concepts of the Buddha. The Heart Sutra, perhap
In The Heart of the Buddha's Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha's teachings are accessible and applicable to our daily lives. With poetry and clarity, Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy--all qualities of enlightenment. Covering such significant teach
Eastern spirituality and utilitarian philosophy meet in these unique dialogues between a Buddhist monastic and a moral philosopher on such issues as animal welfare, gender equality, the death penalty, and more
An unlikely duo—Professor Peter Singer, a preeminent philosopher and professor of bioethics, and Venerable Shih Chao-Hwei, a Taiwanese Buddhist monastic and social activist—join
In this little treasure, Thich Nhat Hanh offers us a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and sweet style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In "True Love", Thich Nhat Hanh explains that in order to love in a real way,
If you are feeling stuck between the thoughts of your mind and the feelings of your body, healing insight is readily accessible to you here. Go beyond hope and hopelessness by taking Buddha Dhamma into your spacious heart and allowing reflection and contemplation to occur naturally.
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity
In our current times of global crises and spiking collective anxiety, Tara Brach´s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.
This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.
“Radical Acceptance offers us an invitation t
A personal view of the relationship between science and religion explains how the two fields can work together to alleviate human suffering, arguing that we need to see and understand the connections between science and faith and that such enlightenment holds the key to achieving peace both within oneself and the world at large. Reprint. 35,000 first printing.
One of the most influential and provocative books of its generation continues to attract and inspire readers of all ages with its intriguing blend of ancient and Eastern philosophy, cultural criticism, and scientific inquiry.
This book is a guide to the spiritual path that clearly reveals the signposts of success on the journey, as well as the blockages and traps that hold us back from a life of presence, meaning and enlightenment. By laying out the signs and blockages clearly and honestly and with a lot of love and humour, the book offers a wonderful resource for growth. Whatever level of freedom the reader feels draw
An illustrated introduction to the history of Buddhism through teachings on its relevance today and simple meditation practices.
There is only one moment in time when it is essential to awaken.
That moment is now.
—Buddha
The art of Buddhism beautifully depicts enlightened beings who demonstrate the practice of meditation yet, while deeply inspiring, art alone cannot teach o