Food, Drink and Cookery

umpstart intermittent fasting (IF) with this beginner’s guide featuring 50+ nutritious recipes. Learn IF benefits, protocols like 16:8 and 5:2, and tips on meal planning. Recipes include Dark Chocolate Almond Power Balls, Bacon Quiche-Lettes, and BBQ Chicken Personal Pizzas. Achieve lasting success with a flexible, food-focused approach.

Enjoy 75 easy, family-friendly air fryer recipes from Super Easy and Delicious Air Fryer Recipes, covering fried foods, global dishes, breakfasts, snacks, and desserts—all with little or no oil. Fast, versatile, and delicious!

In The Green Kitchen, bestselling authors David Frenkiel and Luise Vindahl share over 100 vegetarian recipes for the family favorites which feature in their own kitchen every day of the week.
From quick, delicious weekday breakfasts and dinners, to more elaborate meals for weekend celebrations, this is food that will make you look and feel great.

Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the traditional turkey and trimmings. Gaz is an expert in bold flavors and textures, so everyone can enjoy a spectacular centerpiece and amazing food throughout the festive season.

This vegan cookbook features over 100 delicious recipes using grains and pulses, perfect for adults and kids. It offers options for every meal, from quick lunches to family dinners. Each recipe includes a "good stuff" box for nutritional value and a "flex it"section for adding meat or dairy, ideal for flexitarian families. This guide provides balanced vegan meals for households exploring veganism.

Want to cook vegan food at home but don't know where to start? Think vegan food is expensive? Unsure where to find the ingredients? Think again! Our challenge to you is to go vegan 1 day a week. 1 day. 5 ingredients. It's that simple.

Being vegan or vegetarian, or wanting to reduce your meat intake, doesn't mean missing out on fantastic takeaway favourites. The Veggie Chinese Takeaway Cookbook offers over 70 amazing meat-free recipes, most of which can easily be made vegan.
Kwoklyn Wan has spent his life cooking in Chinese restaurants and knows how to make your home recipes taste just like the takeaway.