Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet.
Expert cooking tips and timeless kitchen wisdom make this culinary how-to handbook a must-have for home cooks of all skill levels.
You don’t need expensive gadgets, cutting-edge cutlery, or a rack of exotic spices to be a great cook. You just need the timeless wisdom found in Stuff Every Cook Should Know. You’ll learn
Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution.
As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, this book guides you through brilliant basics, fun family favorites and elegant entertaining with living foods.
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems
Everyone will love these vegan ideas devised for Christmas. The clever plant-based recipes are designed to be crowd-pleasing and properly festive and as well as being meat-free and dairy-free, the recipes boast seasonal produce and sensational flavour.
Whether you are a full-time vegan or you choose to cut out animal products whenever possible, there's no need to miss out on your favourite cakes. Baking without eggs, butter and milk is not only possible, but also easy and just as delicious as what you are used to baking.
Whether you’re a committed vegan, or just want plant-based recipes that look and taste great, then this book is for you. Every recipe in this modern collection is suitable for vegans – but the book is packed with twists to introduce meat or dairy for anyone who wants it.
'The queen of vegetarian cooking' - The Green Parent
In recent years the vegan movement has gone from strength to strength as awareness of the ethical, environmental and health benefits of following a plant-based diet have steadily increased.
Winner of the Best Book Award in the PETA Vegan Food Awards 2016.
Jackie and her family ate their way around Asia, sampling streetfood and jotting menu ideas on the back of napkins. Inspired by the food cultures she embraced on her travels, Jackie has brought new life to healthy, meat- and dairy-free food, inspired by the sheer quantity of vegan food on offer in Asia.
According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functions.