Food, Drink and Cookery

Superfoods for Life, Cacao explains the powerful benefits of this superfood and contains 75 recipes for sweet and savory cacao recipes--from main dishes to desserts.

In The Happy Vegan, Russell Simmons shares how once he started practising yoga and meditation, he became more conscious of his choices, particularly regarding his diet. Simmons first adopted a vegetarian and then a vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links be

Water is indeed everywhere especially bottled water. High-end restaurants now have water lists in addition to wine lists, water bars are opening up around the globe, and gourmet markets are selling ...

Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy! In this fourth edition of her best-selling title, Elaine clearly presents the latest medical findings on what causes diabetes, available treatments and the dietary implications of this disease. She includes everything you need to know to live with diabetes, from using an individualised carbohydrate budget a

A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay Sharp Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay t

A collection of vegan recipes so simple to make that even a stoner could prepare them, this highly illustrated cookbook from the creators of The Vegan Stoner food blog proves that going vegan can be fun, cheap, and easy. Cooking vegan doesn't have to be hard! This irreverent take on veganism proves that beginners and slackers alike can whip together yummy, filling meals with just a few

Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

The Complete Idiot's Guide® to Vegan Slow Cooking provides more than 200 slow-cook vegan, plant-based recipes for every meal of the day, and includes not only soups and stews, but sandwiches, sides, snacks, appetizers, sauces, and even breads. Although most recipes are prepared with a slow cooker, some are simply prepared by slow cooking. The opening chapters introduce the reader to the world

The Complete Idiot's Guide® to Vegan Living, Second Edition, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. Easy ways to get the protein, calcium, and other nutrients the body ne

In this comprehensive, practical approach to combating and preventing cancer, readers can assess their risks through a screening questionnaire, learn to change their internal environment to thwart cancer, and discover the science behind the emotions and attitudes that play a significant role in prevention and treatment. Divided into three sections-prevention, treatment, and coping with side effect

PROTEST KITCHEN is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an impact than most people image. They not only affect our personal health and the environment, but are, also, tied to issues of justice, misogyny, national security and human rights. PROTEST KITCHEN is th

Inspired by the bestselling editions of "The Complete Book of Raw Food," this edition includes more than 100 new raw-food recipes that are healthy, take very little time, and are simple to make.

This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world´s top raw food chefs, and is your essential resource on choosing

Raw Survival presents an approach that embraces sustainable living as a solution to meet our daily needs, even if the worst case scenario never unfolds. By living in the spirit of community and in balance with the natural cycles, one can live more fully and enjoy a more enriching, healthy lifestyle. From celebrity raw food chef and educator Lisa Montgomery Raw Survival presents Lisa's philosoph

Authors Peter and Beryn Daniel reveal Rawlicious Superfoods. Revered by ancient cultures and verified by scientists, superfoods are reemerging today as a profound solution to widespread nutritional deficiencies. This book combines beautiful illustrations and photos, information on superfoods, and delicious recipes to inspire the whole family. The authors show how to easily add superfoods

Improve your art skills with this brilliantly designed and practical workbook from a world-renowned art teacher—now fully revised and updated with new exercises. Millions of people around the world have learned to draw using the methods outlined in Dr. Betty Edwards´s groundbreaking Drawing on the Right Side of the Brain. In this workbook, the essential companion to her international bestse

If you're a vegan and frequently on the go, it can be hard to eat well while still maintaining your plant-based lifestyle. You need options you can make in advance, take with you or prepare quickly and easily once you get home. VEGAN YACK ATTACK ON THE GO! has all of these scenarios covered and more. It's the cookbook you'll use over and over again, with recipes developed for real life. Author, Ja

Enjoy over seventy delicious, seasonal recipes from the country's best independent breweries in this cookbook and beer pairing guide—a must-have book for craft beer lovers, home cooks, and fans of homebrewing.