From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years’ worth of tools and techniques for more than 150 health-supportive recipes.
The secret to building successful healthy habits is commitment and consistency. That’s what makes Vegan Challenge a fun and easy way to adopt a healthy vegan lifestyle—all in just 30 days!
With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine.
A special guide to improving the diet and health of children through ingesting more raw foods explains the principles of bioenergetic nutrition and shows how greens can profoundly improve the health and lifestyle of children. Original.
Using lively stories from her vast experience leading healing retreats, best-selling author Victoria Boutenko guides readers on the adventure of how to organize and carry out their own green smoothie programs with friends and family.
Superfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible health.
As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, this book guides you through brilliant basics, fun family favorites and elegant entertaining with living foods.
The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes.
Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health.
This handy pocket companion to the #1 "New York Times" bestseller "Dr. Atkins' New Diet Revolution" gives shoppers indispensable tips and guidelines for successfully stocking a low-carb kitchen. Original./05.
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why