Healing and Holistic therapies

A 52-week Journey of Self-discovery with the Lost Fables Based on the seven Chakras within our bodies that aid the flow of energy, this beautifully illustrated oracle deck depicts fascinating fables to enlighten and inspire. The 49 card deck can be divided into seven groups to represent the main chakras.

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and…

In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre.

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics…

Too often, conventional medicine fails to detect disorders and sickness. Oriental diagnosis, an ancient holistic system of knowledge, can detect physical problems before they arise. Beginning with an explanation of the principles of Oriental diagnosis - touching, "seeing," and pressure - author Michio Kushi helps you understand this natural, non-invasive approach.

Rainforests contain an amazing abundance of plant life-just two and a half acres of the Amazon rainforest are believed to house approximately 900 tons of plants. What's most exciting is that scientists and researchers have only just begun to uncover the medicinal qualities of these plants - treasures of nature that offer new approaches to health and healing.

Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems or insomnia? Or are you looking for an air freshener, antibacterial spray or after-sun tonic without all those chemical additives? Whatever the matter at hand may be, there is a good chance that aromatherapy can offer you a non-invasive way to meet your need.

A clear and simple guide to understanding how the nutrients in coconut work and how you can best employ the different coconut products now on the market. The book begins with a history of the coconut's use. It then discusses the science behind the fruit's beneficial effects on the body, including the latest research regarding its impact on brain function.

his cookbook addresses wellness, happiness and balance via the time-honored principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits. All the recipes are selected for the western palate, and there are recipes containing animal protein for non-vegetarians.