From the founder of YogaFit™, one of the world´s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.
Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight
You´re faced with a difficult health condition. You have exhausted medicine´s answers. What do you do? Susannah Meadows tells the real-life stories of seven families who persisted when traditional medicine alone wasn´t enough.
Their adventures take us to the outer frontiers of medical science and cutting-edge complementary therapies, as Meadows explores research into the mind´s potential to heal
This unique book will familiarize healing practitioners and martial artists with basic concepts of the human body, as defined by both Western and Eastern medical traditions, allowing those engaged in healing and martial arts to develop a more complete, holistic, and scientifically forward-looking understanding of the body. Overviews of philosophical and conceptual underpinnings are followed by det
Here is a key to personal revolution, a remarkable guide to discovering and exploiting your own creative birthright. The author has written a helpful, hopeful book about her own experience with self-awakening -- how it happened, and the steps in this new and absorbing quest.
A presentation of experimental evidence that illness can be seen in the subtle energy fields of the body. Fascinating case studies of actual patients show that clairvoyant observation can diagnose disease and even reveal potential illness before it manifests in physical symptoms. The key to health and disease lies in the dynamic interaction between the body's physical, emotional, and mental fields
The therapeutic power of sound is inherent in everyone. Breath, tone, and music are explored through meditations and exercises by the bestselling author of The Mozart Effect. Don guides us into the world of overtoning and chanting, awakening vibratory awareness by exploring the energy beneath sound.
Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasurable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.
'For a healing system that has been practiced for 1,300 years, Tibetan medicine is surprisingly contemporary in its assumptions. Under the guidance of skilled lama-physicians, it views good health as a balance between material and spiritual concerns and marshals an impressive array of physical, psychological, and spiritual practices in its extensive medical kit. To explore the modern legacy of the
Practical Centering enhances physical, mental, emotional, and spiritual balance with innovative breathing techniques and empowering exercises. It provides an instant vacation in this hectic world, enabling us to elevate our energy, relax our body, strengthen our core, and quiet our mind.Physical therapist Larkin Barnett links her original techniques with the chakras-ancient, non-Western concept of
In these days of global crisis, thoughtful seekers increasingly turn to Native Americans for healing wisdom. The Sacred Pipe is the medicine, says Jay Cleve in this informative and practical guide to a key practice of Native American spirituality. The Hopi and other ancient cultures predicted our present age as one of transition into a New World. The galactic alignment ending the Mayan calendar on
Chakra (Sanskrit, "wheel") refers to the ancient Hindu concept of seven vortices of energy located on the spine from the tailbone to the crown of the head. These centers define the physical and spiritual contact points in the human body. In yoga they are bridges to higher consciousness symbolizing the journey from the material world to the divine. Alternative-medicine healers recognize them as a d
At the same time that exciting insights about electromedicine’s powerful ability to use the body’s inherent healing abilities are emerging, electromagnetic fields radiating from power lines, radar, microwave ovens, VDTs, satellites, radios, and even electric blankets are putting our health at serious risk.
Ayur-Veda medicine offers age-old natural remedies that purify the body and boost the immune system. Full of fascinating facts, self-diagnostic questionnaires, and helpful guidelines, this is the first book of Ayur-Veda for women--in the tradition of Deepak Chopra's national bestsellers Quantum Healing and Ageless Body, Timeless Mind.
Discover a simpler, more natural way of life. Pour yourself a cup of chamomile tea, find a quiet corner, and browse through the wealth of natural remedies, household tips, and beauty secrets ...
Contains information on many of the medicines, products, oils, and formulas given in the Edgar Cayce readings. More than 100 remedies are arranged in alphabetical order with information about their ingredients, when and how to use them, and availability. Extensively indexed by ailment and remedy for easy reference.
A fascinating analysis of a medical doctor's research on and verification of the healing properties of castor oil packs, first recommended by the noted psychic Edgar Cayce as an adjunct for many ailments that resist traditional medical treatment. Dr. McGarey reviews the history of castor oil and its use throughout the centuries, chronicles the research done at the A.R.E. Clinic, and details case h
What do you do when you get sick? Believe it or not, the answer can determine your recovery. Elaine Hruska ha written a clear, concise book on healing and what it really means. While many books on health and healing are geared toward those who are not ill, but trying to prevent illness, this book speaks directly to those who have been diagnosed with a sickness.
This is a hands-on guide to healing gems, minerals, metals and the other materials Edgar Cayce mentioned in the life readings he gave. It is a direct link to Cayce's work and the recommendations mentioned and suggested by him. Each gem stone or metal is examined in depth including a history and the uses Cayce recommended along with a Cayce reading that contains that material. Colour photographs as