Healing and Holistic therapies

Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to ...

Craniosacral therapy (CST) is a powerful hands-on treatment that supports the body’s own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy.

In the 1960s, the use of transcutaneous electrical nerve stimulation (TENS) took acupuncture to a new level, revolutionizing pain management.

The connection between your mind and your health.

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body.

Does your dog seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing. Just like with humans, chakras can have a huge impact on your dog's wellbeing, mentally, emotionally and physically – and in fact the different states are all entwined.

Does your cat seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing. Just like with humans, chakras can have a huge impact on your cat's wellbeing, mentally, emotionally and physically.

As Danielle Rama Hoffman reveals, each one of us has the ability to receive more, to manifest abundance in all areas of life, without sacrificing and without doing more and more and more. It is time to cast aside lack-based consciousness--and the energy of overworking, overdoing, and overthinking that goes with it--and embrace the art of feminine manifestation based on love, receptivity, and ...

Have you ever telephoned someone just as they were about to ring you? Or received an email or a letter from a friend who you dreamt about the night before?

What if I told you that you may only be living half of your life? What if I said that by becoming aware of something you already have you could enrich your life experience immeasurably?