Healing and Holistic therapies

Believed to hold restorative powers over our health, crystals have served humanity for millennia. With CRYSTAL HEALING FOR WOMEN, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master, Mariah K. Lyons, shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powe

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.

The definitive resource for the holistic art of essential oils. Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical and mental health, boost energy, and even revitalize appearance, The Essential Guide to Essential Oils (p

New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to

Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly

Elevate your everyday life by harnessing the deep transformational powerful of crystals! This easy-to-use 52 card oracle deck makes the wisdom of crystals convenient and accessible, even when you don't have any physical stones on hand. Just pick a card, and trust your soul's intuition to unlock the clarity you're craving, whether it's about a relationship, finances, or work. Stunning photogra

Make your big sacred dream a reality with this revised and updated edition. The messages you receive will guide you to take inspired action in your purpose-filled life as you map your soul's journey or plan your next creative project. The extra journal prompts for each card are a fun, simple way to rethink the challenges you encounter and inspire magic so your creator spirit will thrive.

Many of us carry around pain and grief from traumas we've experienced in the past. Unblocked offers a pathway to empowerment and healing by freeing up your blocked chakra energy.This book will take you through 12 distinct healing processes (3 for each of 4 lower chakras - root, sacral, solar plexus and heart - which Margaret calls the foundational or 'empowerment' chakras) and includes dozens of e

Internationally renowned shamanic teacher and bestselling author Alberto Villoldo presents a brand new, insightful guide to the shamanic teachings of the Andean medicine wheel. Shamanism is the exercise of personal power, born of knowledge, with the goal of service to all beings. The teachings of the medicine wheel – a spiritual technology for healing – have existed for millennia in different f

“Change me, Divine Beloved, into one who can give and receive freely and be a clear vessel for Your Light.” Petition the Divine for support and transformation, wherever it’s needed in your life. With this richly illustrated new oracle deck, beloved author and teacher Tosha Silver puts her signature Change Me Prayers at your fingertips-

From the creator of The Light Seer's Tarot, The Muse Tarot, and The Sacred Creators Oracle comes an eccentric and wildly playful deck of magical guides for curious seekers. With their illuminating conversations and grounded wisdom, the curious and quirky characters in this 78 (+1) card deck and guidebook are a strangely familiar twist on the traditional tarot.

Connect to nature more deeply—through the elements of earth, fire, water, and air—and hear the messages that the spirits in the trees, rivers, stones, and animals long to share. This oracle provides an easy way to receive direct guidance from the spirits of nature, allowing us to commune with the beings of the natural world to receive insights and healing.

This oracle deck connects the energetic principles of the Universe with the personal energy of the human experience and the power of Spirit. The cards feature a wide range of spirit helpers, including angels, ascended masters, and other guides to reveal the influence of Spirit on your current circumstances.

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday rou

Let this journal act as your guide as you begin to embark on the sacred journey of cycle tracking. Inside you'll find passages of moon wisdom, cycle tracking prompts, monthly bleeding rituals and more. Step outside your comfort zone and travel deeper within your mind, body, and soul. Learning how to track your cycles is an empowering way to connect to your body and the natural world.

This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide pro

Thanks to exceptional photographic plates showing detailed views of all parts of the fresh plant, you will quickly learn to recognise them when out foraging. For any plant lover or green witch, the beautiful photographs make this book an absolute treasure.Discover the fascinating history of these plants, their active components and therapeutic properties, and learn how to prepare safe herbal remed

Packed with hundreds of proven herbal remedies, this resource shows readers how to ease symptoms, fight disease, and super-charge immunitywithout drugs or chemicals. Includes: Pain relievers Heart health boosters Cold and flu cures Blood pressure easers Weight loss helpers Allergy and Asthma remedies Antidepressants and more.

Use the music you love to become more efficient, relaxed, healthy, and happy. At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street.

One of the two launch titles in the Perfect Health Library series by bestselling author Dr. Deepak Chopra, Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conquer their weight problems.