Healing and Holistic therapies

Now that 5G ultra-wideband technology is here to stay, the harmful effects of electronic pollution are greater than ever. So what can we do to protect ourselves? The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. Dr Joseph Mercola, one of the world's foremost authorities on alternative health, has mined the scientific liter

Reclaim your health and energy with this insightful, clear and thorough road map for healing from exhaustion and fatigue, inside and out. The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed further and further down the hole of fatigue and away from any semblance of being healthy. But what if

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep a

Here are the straightforward, but highly effective, techniques that Stewart has used with professional actors, leading business people, corporations, both large and small, and those seeking healing. Discover your “signature note” – your unique pitch and resonance of voice that allows you to tune into the holism of mind, body and soul. Inevitably this opens us to harmony, joy and the boundless crea

All the important information about 555 healing gemstones in a neat pocket-book! Though it may appear small, it encompasses the contents of a whole encyclopaedia. This second updated edition is based on new findings in mineralogy and new experiences and research results in the field of gem therapy, including information for 125 more crystals than the first edition, some of which have been discover

Silent and yet still able to communicate, stones deliver their messages wordlessly, reaching out to us, touching our hearts to be understood by our whole being. When presented as gifts, they are a beautiful way of expressing good wishes, of offering greetings or congratulations – and they can help those wishes come true. Crystal gifts and greetings are messages of a very special kind: crystals bri

When you are touched by a dragon, you feel the depth of its love... This incomparable energy allows us to find the place in life that is meant for us, as Christine Arana Fader, the ‘dragon woman´, powerfully shows with these entrancing stories from her daily life. Granting us a glimpse of the mystical world of dragons, she will help us to get to know our own dragon, a close personal comp

Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing.

Williamson looks at weight loss from a spiritual perspective, offering 21 lessons that can be done separately or in conjunction with any other serious spiritual path. These 21 lessons are designed to "retrain your consciousness" in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives.

Nick Ortner, founder of the Tapping World Summit and bestselling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.

Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow, Pilates is a form of exercise that can become a way of life and improve your physical health as well as your mental and emotional wellbeing. The Little Book of Pilates

Discover. Know. Grow. In these times of climate change and uncertainty, people everywhere are looking for ways to reclaim their relationship with the land and take back their health and confidence with the help of plants.   Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary. Reconnect with the natural world, discover age-old wisdom and tap in

Plant spirit medicine: what is it? Our modern world is travelling at such a speed, we have become separated from the natural world, which should be sustaining us physically, emotionally and spiritually. This book is about reconnecting with nature and the plants in our environment; it's also about learning to listen to the plants and applying what they have to tell us to mend that disconnection.

Astral Realms Crystal Oracle is a portal into the esoteric world of crystal healing and celestial influence. Captivating and symbolic imagery transports the reader to high-frequency realms, cultivating a deeper connection to source and self.

Harness the energy of crystals through healing rituals during each lunar cycle. This practical book offers real-life crystal and lunar rituals and healing applications that can be practiced every day:

This first of its kind, East-meets-West deck and guidebook are a tool for self-reflection, healing, and transformation, merging traditional tarot archetypes with ancient Sufi practices. This deck combines mystical Sufi wisdom with classic tarot archetypes recast as Sufi concepts and figures, offering a new lens on the traditional tarot system.

PRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' Psychologies Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the new, sustainabl

The Book of Lymph will give you quick, easy and therapeutic lymph-optimisation strategies, using the simple healing magic of your own touch. The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malai

A year of flowers is filled with botanical messages and wisdom to help you understand the energies of each day of the year as seen through the eyes of nature. The flowers invite you to look ahead with insight, behind with deeper understanding, and face today with joy, knowing, and strength.