Healing and Holistic therapies

Chakras are energy centres within the body, centres of organization that receive, assimilate and transmit life force energy. In this book, a world expert on chakras explores the chakra system from root to crown, sharing practical exercises for healing and balancing each of these important aspects of your life.

This invigorating book offers a 21-day, step-by-step plan for increasing your physical energy and emotional enthusiasm and motivation. Each day includes scientifically supported activities that are easy and inexpensive for the busy person on a budget. You'll find recipes and suggested foods, beverages and essential oils; yoga practice and postures; exercises and tips to overcome procrastination te

A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth’s most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones

You can experience calm mindfulness in every moment of every day.Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps

We already use sound as a form of self-care, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound.Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Alongside a link to a free digital sound

The Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it. Discove

This is a book about listening. It's also about seeing, feeling, and sensing. When one learns the language the universe speaks, one can hear, see, feel, and sense the message and discover that everything happens in our lives for a reason. Patricia Heller's journey of discovery can help anyone searching for answers. While overcoming a debilitating, supposedly incurable disease, Heller discovered

Many people are dealing with addiction and abuse issues. Others suffer from physical ailments. Some are recovering from the emotional fallout of growing up in a dysfunctional family. MY BIG BOOK OF HEALING provides one-stop shopping for anyone in search of emotional and physical health.Renowned author and spiritual teacher, Echo Bodine, shows readers how they can heal from eighteen illnesses, addi

Each of us have 7 major energy centres or chakras located along the spine. The chakra theory/energy healing theory is based upon the idea that if you sort out your chakras, if they are balanced properly, you will be healthier and happier.This teaching fable is an easy–to-use tool for beginners and experienced practitioners of the healing arts. It teaches the principles of energy healing through an

At last, science and the soul shake hands. Writing in a style that is both lucid and charming, mischievous and profound, Dr. Amit Goswami uses the language and concepts of quantum physics to explore and scientifically prove metaphysical theories of reincarnation and immortality. In PHYSICS OF THE SOUL, Goswami helps you understand the perplexities of the quantum physics model of reality and the pe

This 32-card deck and book set explores the healing and mystical powers of the flowers and plants around us. The author offers a wealth of material on plant alchemy, blessings, historical and mythological references, plus practical applications for using flower essences.

Best-selling inspirational author Toni Carmine Salerno created Healing Angel Cards to help you find quick, clear answers from the angels. The gentle healing messages may be used for daily inspiration, meditation, or for insight into dealing with specific concerns in all areas of your life. To receive loving guidance, close your eyes and think of a question or situation for which you would like som

A Transformative 49-Card Deck'Chakra Insight Oracle' is a powerful tool for connecting to and understanding the subtleties of the energetic body through the age-old system of the chakras.The deck features 49 cards in total, seven cards for each of the seven major chakras – Base, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown – with each card dealing with an aspect of that particular chak

In this comprehensive, practical approach to combating and preventing cancer, readers can assess their risks through a screening questionnaire, learn to change their internal environment to thwart cancer, and discover the science behind the emotions and attitudes that play a significant role in prevention and treatment. Divided into three sections-prevention, treatment, and coping with side effect

From activist, spiritual leader, New York Times-bestselling author, and 2020 presidential candidate Marianne Williamson comes a book about everyday peace, everyday hope, and everyday grace In these pages, author Marianne Williamson acts as a guide back to the spiritual source, exploring the ways to nurture a thriving soul in a harsh world. The large and small difficulties of our days challenge u

The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life.

The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology.  Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help

Discover how to use the incredible power of crystals to develop your relationships, your potential, and your future with this beautifully presented book and deck. Feeling creatively or spiritually blocked? Having trouble sleeping? Perhaps you are suffering from a physical ailment? Regardless of what may be plaguing you, the innate power within crystals can have tremendous healing effects. The C

Discover the meanings, powers, facts, and folklore for over 500 herbs and spices in The Complete Language of Herbs—now in a pocket-size edition for easy, on-the-go reference. Along with a beautiful visual depiction, each entry provides the herb or spice’s scientific and common names, characteristics, and historic meanings and powers from mythology, medieval legends, folklore, and flower poetry.

Minimize Pain, Maximize Results, and Take Back Your Life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalg