Healing and Holistic therapies

It's time for a little “me” time—powered by the zodiac! By tapping into your sign's astrological energy and personality, THE ASTROLOGICAL GUIDE TO SELF-CARE brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign.THE ASTROLOGICAL GUIDE TO SELF-CARE provides information on taking care of yourself, the inherent intersection

Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change? In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transfor

From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life. This is the one book you need in order to understand how crystals can enhance your everyday life and look after you. In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go abou

Archangel Michael wants you to feel safe, no matter your spiritual inclination. You are never alone and you are always adored as a child of the Divine. While traditional depictions of Michael focus on his strength in a warlike manner, often depicting him in battle, this deck reveals the many other gifts he brings to your life and the gentle love with which he provides protection.

A full-color guide to 52 crystals and practices to elevate your everyday life Are you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep well, even if just for a night? No matter who you are, crystals can provide a boost of energy and purpose, as well as serve as tactile physical e

Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut. Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to t

“There is currently more scientific evidence to the reality of near death experience (NDE) than there is for how to effectively treat certain forms of cancer,” states radiation oncologist Dr. Jeffrey Long is his groundbreaking new book Evidence of the Afterlife. In 1998 Dr. Long and his wife, Jody, began the Near Death Experience Research Foundation with the goal of creating a forum for near death

An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain.

Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle.

This extraordinary tool for selfdiscovery draws on the strength and beauty of Native American spiritual tradition. This unique system distills the essential wisdom of the sacred teachings of many tribal traditions and shows users the way to transform their lives. The 44 beautifully illustrated cards, each endowed with a particular meaning and message, may be drawn individually for a daily lesson

This extraordinary tool for selfdiscovery draws on the strength and beauty of Native American spiritual tradition. This unique system distills the essential wisdom of the sacred teachings of many tribal traditions and shows users the way to transform their lives. This workbook is an invaluable asset to beused with the Sacred Path Cards and companion book.

Goddess wisdom for every day of the year Bring life-affirming magic and empowerment into every day of your life with this unique and useful guide to the goddess. Through the ages, people have celebrated the role of goddesses in maintaining the fl

Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology - from a renowned astrologer and integrative health practitioner. There's much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and

'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton 'Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn't do or become who you thought you couldn't be. A MUST read!' Laura Whitmore Awaken possibilities, Unlock your full potential, Live your best life. Life can be complicated and messy, but tha

Thanks to exceptional photographic plates showing detailed views of all parts of the fresh plant, you will quickly learn to recognise them when out foraging. For any plant lover or green witch, the beautiful photographs make this book an absolute treasure.Discover the fascinating history of these plants, their active components and therapeutic properties, and learn how to prepare safe herbal remed

Born of the author's personal experience as well as her studies in Jungian psychology, this book takes the fundamental ideas in Healing the Wounded God, which Vocatura co-authored with Jeff Raff, and applies them to life's most important challenge: developing soul-consciousness by becoming reconciled with the inevitability of one's death. Through folk stories, dreams, and active imaginations, w

A guide to better bowel care, this book explains how the underactive condition of the eliminatve organs influences the development of illness and disease. In the guide, Dr Jensen presents his Ultimate Tissue Cleansing Programme which aims to cleanse the body of toxins and waste materials, and then the 7-week Building and Replacement Programme to return the system to balance and health. The book al

Do you suffer from nightmares? Are you a therapist or a healer? Your physical immunity is not the only thing that needs an occasional boost/ sometimes your psychic immunities need extra protection from invading energies, too. The simple and effectivepsychic protection tools explained in this book include visualizations, flower remedies, gems and talismans, as well as practical advice for avoiding

Finding the perfect balance between mind and body is the key to experiencing a whole, healthy, and energetic lifestyle. Haunting memories of past trauma or a major emotional change can, however, keep you from achieving this goal. Energetic Bodywork is a pioneering effort in the field of psychosomatic and alternative healing that demonstrates the links between specific body tissues and emotional st

Reiki: Hands That Heal is a perfect introduction to Reiki and a useful workbook for practitioners at all levels. As an introduction, Joyce Morris outlines the history and general principles of Reiki, and her lineage to the tradition. For the practitioner and those who want to learn more about specific aspects of Reiki, further chapters delve into the legal and ethical considerations of treatment