Healing and Holistic therapies

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity

Legends say that before there was time, before there was language, there were the sacred symbols. The Medicine Wheel, the Curse, the Eagle, the Jaguar, and others spoke to us intimately. In their countless manifestations, they offered hope, expressed caution, illuminated opportunity, inspired creation, courted power, and shared knowledge.

“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today´s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-sel

Beautifully illustrated, The Crystal Bible offers a comprehensive guide to crystals, their shapes, colors and applications.

International BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube ch

Whether it's rosemary oil for sore muscles or ylang-ylang to calm the mind, aromatic oils play a major role in today's holistic approach to health.

Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version of hatha yoga that some yogis think unorthodox: In his classes, students are stuck in a room heated to at least 105 degrees doing a structured program of 2

A wonderfully bold book, full of risk and promise. Fox is not the first to call for metonia: a change of mind. Prophetic voices now call for a healing of Mother Earth, an experience of cosmic unity. The book is a message of hope, hope for the mystic in us, the Cosmic Christ incarnated in each one of us.

Rosemary Altea, the internationally renowned medium known to millions worldwide as "The Voice of the Spirit World," is also the founder of the Rosemary Altea Association of Healers, a charitable organization with patients worldwide.

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how

No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we fol

In a deepening of the thinking begun in The Myth of Analysis and Re-Visioning Psychology, James Hillman develops the first new view of dreams since Freud and Jung.

A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highligths current research on the rel

The First Book To Take A Hard Look At The Phenomenon Called "The Ouija Board" Is it just a game? When you ask the Ouija board a question, who is it that answers? What about those stories of Ouija-inspired prophecy and clairvoyance?

Experience best-selling author Diane Stein's unique and powerful healing presence in your own home. Available for the first time on DVD, Diane Stein's famous three-day Santa Cruz workshop has been digitally remastered and universally formatted. DIANE STEIN'S ESSENTIAL REIKI WORKSHOP DVD is the next best thing to a one-on-one workshop with the renowned Reiki master and teacher.

Reiki master Diane Stein (author of Essential Reiki, 300,000 copies sold) distills more than 25 years of experience as a hands-on healer, guiding readers seeking a deeper level of knowledge through the three degrees of healing.

Aromatherapy offers countless uses, from cosmetics to therapeutics for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green update their complete guide with the latest information for aromatherapy practitioners and students, providing an invaluable resource that includes more than 90 formulas for using essential oils in health and f

Stein shares her extensive knowledge and experience with healing botanicals in this accessible reference guide. Each entry includes a detailed resume of each plant's specific healing properties.

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their

Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness t