These easily learned and mastered methods are designed for individuals seeking to alleviate their own physical ailments. They center around using deep finger and thumb pressure over acupuncture points to enhance the natural energy flow of the body. Practical and fully illustrated, this book also includes a chapter dealing with various sports injuries, from tennis elbow to pulled hamstrings." This
• The first guide to using safe and gentle Bach flower remedies with children, this friendly, easy-to-use book will help parents care for their children's well-being on a daily basis.
• The wide range of symptoms covered makes this book an invaluable resource for teachers and other caregivers as well as parents.
In this first easy-to-use guide to safe and gentle Bach flower remedies fo
A chemist and aromatherapy practitioner provides scientific proof for the effectiveness of using essential oils.
Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist and longtime aromatherapy practitioner, provides scientific proof for the efficacy of essential oils, explained clearl
The inspiring and hilarious story of Patch Adams's quest to bring free health care to the world and to transform the way doctors practice medicine• Tells the story of Patch Adam's lifetime quest to transform the health care system• Released as a film from Universal Pictures, starring Robin Williams Meet Patch Adams, M.D., a social revolutionary who has devoted his career to giving away health care
This compendium of medical herbalism by one of the most eminent herbalists practicing today is both comprehensive and practical. Answering basic as well as complicated questions about herbal medicine, it provides both the novice and the experienced practitioner with a reliable framework in which to develop their herbal skills. A discussion of the history and modern practice of herbalism, encompass
The first aromatherapy guide to synthesize Eastern and Western approaches to restoring emotional and mental health.• Explains the esoteric and energetic healing properties of 40 essential oils to help restore balance to the body and psyche.• Provides help for a wide range of common emotional and mental complaints.• Includes full-color illustrations to guide readers through the massage and acupress
Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy--the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy.
• Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures.
• Includes a step-by-step guide to the med
Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type.
• Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation.
• Author has studied with many of the best-known Tibetan and Ayurvedic ph
One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods. Following these ancient guidelines, Harish Johari offers a cle
Mechthild Scheffer's groundbreaking bestseller Bach Flower Therapy: Theory and Practicerevolutionized the science of Bach flower remedies, detailing the healing properties of each individual flower. Now, for practitioner, student, and patient alike, she offers The Encyclopedia of Bach Flower Therapy, the most comprehensive and up-to-date reference available on this gentle, effective therapy. The f
Throughout history Taoists have promoted the development and restoration of the Three Treasures - body breath and spirit - through the gentle practice of qigong. At the centre of the qigong practice are the Eight Brocades, a series of postures that developed during the 3000-year Taoist quest for longevity and vitality. Now qigong expert Stuart Olson translates into English Master Li Ching-yun's tr
HYDROSOLS is one of the most anticipated books in the world of holistic health because it introduces a revolutionary new use of essential oils in aromatic treatment. Hydrosols or hydrolates are the pure water-based solutions created when essential oils are steam distilled. Through this process a potent yet subtle form of medicine is created - one that is able to be ingested as well as applied dire
An in-depth investigation of traditional European folk medicine and the healing arts of witches
• Explores the outlawed “alternative” medicine of witches suppressed by the state and the Church and how these plants can be used today
• Reveals that female shamanic medicine can be found in cultures all over the world
• Illustrated with color and black-and-white art reproductions dat
The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains h
Best-selling inspirational author Toni Carmine Salerno created Healing Angel Cards to help you find quick, clear answers from the angels. The gentle healing messages may be used for daily inspiration, meditation, or for insight into dealing with specific concerns in all areas of your life. To receive loving guidance, close your eyes and think of a question or situation for which you would like som
A Transformative 49-Card Deck'Chakra Insight Oracle' is a powerful tool for connecting to and understanding the subtleties of the energetic body through the age-old system of the chakras.The deck features 49 cards in total, seven cards for each of the seven major chakras – Base, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown – with each card dealing with an aspect of that particular chak
In this comprehensive, practical approach to combating and preventing cancer, readers can assess their risks through a screening questionnaire, learn to change their internal environment to thwart cancer, and discover the science behind the emotions and attitudes that play a significant role in prevention and treatment. Divided into three sections-prevention, treatment, and coping with side effect
From activist, spiritual leader, New York Times-bestselling author, and 2020 presidential candidate Marianne Williamson comes a book about everyday peace, everyday hope, and everyday grace
In these pages, author Marianne Williamson acts as a guide back to the spiritual source, exploring the ways to nurture a thriving soul in a harsh world. The large and small difficulties of our days challenge u
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life.
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology.
Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help