Healing and Holistic therapies

The End of Karma presents an easy-to-use 40-day program that will help you become enlightened. By reading and thinking about one chapter a day, you can get a better understanding of all aspects of spirituality and come to know your Higher Power, or God.

Reconnect with the healing wisdom of Mother Earth and to yourself with this diverse, brightly illustrated oracle deck from the author of Witchery and Plant Witchery.

From the co-founder of one of the world's most respected herbal education websites: recipes, rituals, practices, and personal stories to help you live a more sexually fulfilled and vital life. Plants are the great healers of the earth, and their capacity to support healthy sexuality is just as powerful. This beautifully written and illustrated book brings you into a relationship with herbs for se

Many of us carry around pain and grief from traumas we've experienced in the past. Unblocked offers a pathway to empowerment and healing by freeing up your blocked chakra energy.This book will take you through 12 distinct healing processes (3 for each of 4 lower chakras - root, sacral, solar plexus and heart - which Margaret calls the foundational or 'empowerment' chakras) and includes dozens of e

Internationally renowned shamanic teacher and bestselling author Alberto Villoldo presents a brand new, insightful guide to the shamanic teachings of the Andean medicine wheel. Shamanism is the exercise of personal power, born of knowledge, with the goal of service to all beings. The teachings of the medicine wheel – a spiritual technology for healing – have existed for millennia in different f

“Change me, Divine Beloved, into one who can give and receive freely and be a clear vessel for Your Light.” Petition the Divine for support and transformation, wherever it’s needed in your life. With this richly illustrated new oracle deck, beloved author and teacher Tosha Silver puts her signature Change Me Prayers at your fingertips-

From the creator of The Light Seer's Tarot, The Muse Tarot, and The Sacred Creators Oracle comes an eccentric and wildly playful deck of magical guides for curious seekers. With their illuminating conversations and grounded wisdom, the curious and quirky characters in this 78 (+1) card deck and guidebook are a strangely familiar twist on the traditional tarot.

Connect to nature more deeply—through the elements of earth, fire, water, and air—and hear the messages that the spirits in the trees, rivers, stones, and animals long to share. This oracle provides an easy way to receive direct guidance from the spirits of nature, allowing us to commune with the beings of the natural world to receive insights and healing.

This oracle deck connects the energetic principles of the Universe with the personal energy of the human experience and the power of Spirit. The cards feature a wide range of spirit helpers, including angels, ascended masters, and other guides to reveal the influence of Spirit on your current circumstances.

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday rou

Let this journal act as your guide as you begin to embark on the sacred journey of cycle tracking. Inside you'll find passages of moon wisdom, cycle tracking prompts, monthly bleeding rituals and more. Step outside your comfort zone and travel deeper within your mind, body, and soul. Learning how to track your cycles is an empowering way to connect to your body and the natural world.

Thanks to exceptional photographic plates showing detailed views of all parts of the fresh plant, you will quickly learn to recognise them when out foraging. For any plant lover or green witch, the beautiful photographs make this book an absolute treasure.Discover the fascinating history of these plants, their active components and therapeutic properties, and learn how to prepare safe herbal remed

An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and welln

Get healthy, not high. Discover the calming, pain-relieving effects of CBD oil and try recipes for delicious CBD-infused edibles and DIY self-care products. CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that boasts serious health benefits for your mind and body. It's been shown to effectively alleviate pain, lessen anxiety, reduce inflammation, and improve overall well-

Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on

Do you have trouble getting - and staying - asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace - let these recommended bedtime routines be your key to a good night's sleep!This accessible guide offers 100 easy rituals - including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations and comforting writing exercises -

Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change? In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transfor

From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life. This is the one book you need in order to understand how crystals can enhance your everyday life and look after you. In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go abou

Acupuncture and the chakra energy system have both become increasingly mainstream in the West, but rarely have the two approaches been joined into one practice. Acupuncture and the Chakra Energy System: Treating the Cause of Disease does just that. By comparing the traditional approaches of Chinese medicine and modern Western acupuncture with the chakra energy system of Ayurvedic philosophy, autho

Tibetan medicine is a rarified field with few publications in English; it is also one of the most comprehensive of alternative therapies, addressing body, mind, and spirit. Written for intermediate-level practitioners, Essentials of Tibetan Traditional Medicine brings this important healing tradition to Western practitioners. The book begins by summarizing the basics behind Tibetan medical theory