Healing and Holistic therapies

We are often taught to disregard symptoms of anxiety, stress, chronic pain, and other common imbalances as part of our everyday lives. But what if you could completely change your life and balance your health just by mindfully breathing? Breathwork is a 2,500-year-old practice and one of the greatest healing tools used around the world. In this essential guide, you will learn how to breathe intent

This unique planner invites you on a mystical planning and scheduling experience, whether for work, school, or your daily life, from July 2023 through December 2024. Infused with spells to help you actively manifest your intentions, soothe stress, unblock your creativity, and much more, this enchanted planner is designed for those curious about herbal magic and seasoned practitioners.This planner

CONQUER YOUR CHRONIC PAIN offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients' demand for a more holistic and personal approach to pain management. Dr Abaci details his own struggle with injury, surgery and conventional recovery and pain manageme

Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 "YogiBites"--a collection of time-tested yoga teac

Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body.This fascinating book features an A-Z of herbs with their description, history and uses, and easy-to-prepare home remedie

Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the dying process and afterward. Taking readers step-by-step through the nine energetic levels of dying, author Suzanne Worthley explains what is happeni

All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body's natural rhythms of activity, re

A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra T

Your blood holds the clues you need to maintain vibrant health. Yet a standard blood lab panel the most widely used diagnostic tool in Western medicine--may not reveal subclinical imbalances or the earliest beginnings of disease. Your lab work results may come back “normal,” even though you have lingering symptoms of allergies, pain, headaches, fatigue, inflammation, depression, food cravings, PMS

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments • Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties • Provides specific formulas for common disorders such as digestive and circulatory ailments, headaches, insom

The festival of Beltaine, May Day, is a celebration of the return of spring and the promise of summer, a time for love magic and spells for increasing the fertility of the land and the plants that grow upon it. Like Samhain in autumn, Beltaine is also a time when the veil between the physical and spiritual world is at its most transparent and the ancestors and denizens of the Otherworld easily int

A gentle self-help method for harmonising energy flow, strengthening the immune system and stimulating the body's self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure. The system centres on the 52 Safety Energy Locks (SELs) of the body's energy pathways, points where energy tends to become stuck easily and, thus, can, also, be released eas

Our intestinal flora perform a large number of duties--far more than just aiding digestion. Recent research has revealed that our intestinal flora help fight off infections by killing microbes and viruses, increase our resistance to allergens and inflammation, cleanse our internal systems by neutralizing toxins, and even support our moods and energy levels by interacting with hormones and neurotra

Addiction affects more people than any other disease. Breaking a habit can be daunting--it's hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you! In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviour with positive healthy ones and safely suppo

Enrich your Reiki practice by connecting with the healing spirit of plants and the natural world • Explores a new way of channeling Reiki energy for both personal healing and professional practice by intuitively connecting with plants and the natural world • Provides simple exercises, meditations, and Reiki practices to help the reader intuitively work in partnership with plants as part of the

Star Magic Healing aligns you with high-vibrational Consciousness Codes and extra-terrestrial light frequencies that expand your consciousness, shift your vibration and speed up the healing process. Present on Earth in ancient Egyptian times, these Codes will transform your inner world and, in turn, upgrade your external reality. Through a series of major life events, Jerry Sargeant has reawakened

From appliances, televisions, and computers to Wi-Fi and 4G and 5G cellular networks, in our modern world we are surrounded by electromagnetic fields. As the Digital Age rushes forward, we need to be aware of the increased exposure we are enduring every day and the sneaky consequences this exposure can cause to us and all living organisms. In this full-colour pocket guide to using crystals for EMF

As a complementary energy healer, Tjitze de Jong has supported hundreds of clients during their journey with cancer over the past 15 years. In ENERGETIC CELLULAR HEALING AND CANCER, he provides insight into the functioning of our cells and our immune system and how energetic distortions in our physical as well as energetic bodies, for example, in our chakras and auras, can lead to illness. He expl

For some people, recovering from a Lyme disease infection can become an endless battle with physical, mental, and neurological symptoms, especially if it's not diagnosed early. After they both contracted Lyme in 2001, Vir McCoy and Kara Zahl embarked on standard antibiotic protocols. Soon they both began to have intuitive or sensory impressions about specific remedies their bodies needed, the natu

What if your body used a secret language to talk to you? What if an ailment or illness was your body's way to shout for help, to make you understand that you need to change your thoughts, emotions, feelings, and behaviours? Your body wants you to become aware of the stress that you carry, conscious or not, so you can release unmanaged past and present emotions and the physical complaints that acco