Healing and Holistic therapies

Nick Ortner, founder of the Tapping World Summit and bestselling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.

Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow, Pilates is a form of exercise that can become a way of life and improve your physical health as well as your mental and emotional wellbeing. The Little Book of Pilates

A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were ahead of their time. This practical book introduces her 10 key principles, including preventative health advice, fasting, the mind-body connection, meditation, and ecological considerations, and brings her original a

According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functions.This book begins by introducing Ayurveda,

"The New Materia Medica" is a source book of information on 30 new crystal, botanical, and animal remedies now in use by practitioners of the Guild of Homoeopaths who proved them through the practice of meditation. These remedies, which have quickly established a reputation for remarkable success, are extraordinary for their depth of action, reaching far into the patient's psyche and history. The

An introduction to everything you need to enhance your life through aromatherapy.THE LITTLE BOOK OF AROMATHERAPY demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of blending oils for special purposes and shows which essences blend well with others. Readers can learn about the health and emotional benefits that oils

Discover. Know. Grow. In these times of climate change and uncertainty, people everywhere are looking for ways to reclaim their relationship with the land and take back their health and confidence with the help of plants.   Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary. Reconnect with the natural world, discover age-old wisdom and tap in

Plant spirit medicine: what is it? Our modern world is travelling at such a speed, we have become separated from the natural world, which should be sustaining us physically, emotionally and spiritually. This book is about reconnecting with nature and the plants in our environment; it's also about learning to listen to the plants and applying what they have to tell us to mend that disconnection.

Astral Realms Crystal Oracle is a portal into the esoteric world of crystal healing and celestial influence. Captivating and symbolic imagery transports the reader to high-frequency realms, cultivating a deeper connection to source and self.

50 laminated and oil-proof cards, designed to give you a beautiful, fun and empowering way to learn about essential oils! The 50 cards in this set are designed to give you a beautiful, fun and empowering way to learn about essential oils. The cards can go wherever your oils go, making it easy to share with friends, fellow yogis and family members. Choose a card that embodies an emotion you wou

No matter what brand of oils you love, these Everyday Essential Oil Cards are going to give you a beautiful, fun way to make sure you're getting the most out of your essential oil investment. Not only will they teach you the basics about the most commonly used oils, they'll also give you a great conversation tool!

The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life. Women have four phases in their menstrual cycle, each phase bringing with it different strengths that can assist women in reaching great results in all areas of their lives. It doesn't mat

Harness the energy of crystals through healing rituals during each lunar cycle. This practical book offers real-life crystal and lunar rituals and healing applications that can be practiced every day:

This first of its kind, East-meets-West deck and guidebook are a tool for self-reflection, healing, and transformation, merging traditional tarot archetypes with ancient Sufi practices. This deck combines mystical Sufi wisdom with classic tarot archetypes recast as Sufi concepts and figures, offering a new lens on the traditional tarot system.

Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny.

Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better

"Getting to Know You" eases readers into a broad understanding of acupuncture, clearly identifying what sorts of problems best and most reliably respond to acupuncture treatment.

This inspirational deck brings the angelic insights and healing energy associated with “finding feathers” to those who seek divine guidance from the mystical realm of birds.

Draw power from the earth with rituals, exercises, and spells in the Herbal Magic Journal. Learn how the plant kingdom and your magic connect with the self with this guided journal for green witchery. Nature is all around us and holds with it an immense wealth of power. Folding plant magic into your quest for spiritual wellness and mindfulness will help you commune with the natural world and all