Healing and Holistic therapies

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasurable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

'For a healing system that has been practiced for 1,300 years, Tibetan medicine is surprisingly contemporary in its assumptions. Under the guidance of skilled lama-physicians, it views good health as a balance between material and spiritual concerns and marshals an impressive array of physical, psychological, and spiritual practices in its extensive medical kit. To explore the modern legacy of the

This book offers an exceptionally clear and accessible presentation of the generation stage pratices of deity yoga.

Buddhist tantric practices are examined from a psychological perspective by a long-time meditation teacher and psychotherapist. The foundational practices he presents are for the purpose of transforming and healing psychological wounds in order to gain the grounding and well-being necessary for advanced tantric practices. Preece shows how to effectively integrate these practices into one's daily l

Chinese Home Remedies is a book that offers an intriguing blend of traditional Chinese medicine-as practiced today-and a wide variety of ancient Chinese folk remedies. It contains more than 1,000 effective remedies, a treasure trove of information you can use every day.

Since its introduction to the West a little more than twenty years ago Reiki has grown from a small circle of a few hundred practitioners scattered across the world to millions of people in practically every country on the globe. Reiki's expansion has been fast surprising...and very successful. The system has become so widely accepted that insurers in several countries now cover Reiki treatments i

In this highly instructional volume, master healer and teacher, Starr Fuentes, clearly explains the entire healing process, from the appropriate situation for healing someone to the steps of closing a session. Beginners can easily access information about the dynamics involved, while advanced healers can expand their knowledge by exploring the wealth of healing techniques covered.Included in HEALI

Millions of people worldwide have already benefited from the healing practice of Reiki. With the help of this introductory Reiki book, you can learn the basic principles of this simple, yet profound system for healing and spiritual growth that works on an energetic level. Make the most of Reiki from a practical point of view as you explore its spiritual essence: Heal yourself and others physica

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes

The Chinese approach to health and healing is a rich and complex tradition, encompassing disease prevention, diagnosis, and treatment of the full spectrum of illnesses, as well as offering a holistic approach to mental health.

Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'

This influential book shows how the systematic use of mental imagery can have a positive influence on the course of disease and can help patients to cope with pain. In Imagery in Healing, Jeanne Achterberg brings together modern scientific research and the practices of the earliest healers to support her claim that imagery is the world's oldest and most powerful healing resource. The book has beco

A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing&

EDTA chelation therapy removes from the human body, with relative safety and without surgery, metallic ions that play an important role in the formation of atherosclerotic plaque. Dr. Elmer Cranton's compilation of the most current and pertinent information on EDTA chelation therapy is now back in print, with even more information about chelation's effects, protocols, and status based on the lates

Depression is startlingly widespread in the U.S., with some 30 million people-nearly one out of ten people-taking Prozac to alleviate symptoms. One in four women will have clinical depression in their lifetime, as will one in eight adolescents or men. Yet even with so many on antidepressants, depression remains rampant and nobody is getting truly healed. Why? The answer is that the true causes

Throughout her thirty years as a naturopath, consultant, and educator in natural therapies, Judy Jacka has pursued a quest to understand the inner or subjective causes for disease. In her clinical practice in Australia, she combines Esoteric Healing based on her metaphysical studies with natural therapies. Her latest book is a synthesis of natural therapies and Esoteric Healing written with the

For Diane Goldner, what began as an investigative story for The New York Times, became a four-year pilgrimage into the thriving yet controversial world of energy healing in America. Her report, How People Heal, serves as both an introduction to this world, and an engrossing narrative featuring in-depth portraits of healers Barbara Brennan and Rosalyn Bruyere. Goldner spent hours alongside these

For two decades, William Baldwin has been a pioneer in the ever-expanding therapeutic fields of Spirit Releasement, Past Life Regression, and Soul-Mind Fragmentation. In his Florida practice, he uses these therapies routinely to help patients who suffer from Dissociative Trance and Dissociative Identity (formerly called Multiple Personality) Disorders. Healing Lost Souls explains the attributes

THE QUANTUM MIND AND HEALING is quite probably the most important work yet by a therapist whose groundbreaking career spans more than four decades. An MIT graduate and founder of Process Oriented Psychology Mindell demonstrates how the discoveries of quantum physics can be applied to access your body's intelligence and self-healing abilities. Embracing both allopathic and alternative medicine Mind

The premise is simple: change your life by taking control of your health. Okay so how do you do that? According to Elaine Smitha most of us have lived too long with the misconception that our DNA-our inherited genetic make-up-controls our behaviour and our health. Smitha introduces revelatory research indicating that this commonly held assumption is simply wrong. We have control of our genes and t