Healing and Holistic therapies

Consult and connect with women of myth using this empowering oracle deck, featuring 50 goddesses, heroines, and monsters from mythologies around the world.

Embark on a soulful and enriching self-love journey with the Celestial Flora Affirmation Deck, a timeless collection of 52 empowering affirmation cards. This magnificent, nature-inspired deck of cards offers spiritual guidance that encourages you to explore self-love. Each card is infused with the mystical wisdom of the flowers and stars, and includes an evocative illustration from floriography

Expanding on techniques featured in Supercharged Self-Healing , RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life. Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling e

From the beloved, New York Times bestselling author of Heart Talk, a collection of prose and poetry that explores how we can find light in periods of lostness, love for ourselves after heartbreak, okay-ness in the midst of change, and strength in letting go. How do we find steadiness within ourselves in the midst of dizzying personal and global change?    At a time when many of

In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction fac

A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long

Bringing in the magic and boho aesthetic of the beach, Nicci Garaicoa will guide you as you rediscover your true self. Unlock the transformative power of the Moon Goddesses for an inspiring year filled with love, connection, self-care, and personal growth. This full-colour, beautifully illustrated planner has been written with such love and care you will feel it flow effortlessly from its pages

Come on a journey to enrich your relationships with the land on which you live and with your ancestors. Learn to walk in two worlds: the Western world and your inner Indigenous cosmos. Through a 52-week journey of reflections, practical exercises, Indigenous storytelling and knowledge-sharing, this guide will support you to respectfully connect with your own ancestors as well as ancestors of

The author of Close Knit and the creator of the “Alone Together” sweater, which went viral during lockdown, returns with a new collection of hip, stylish patterns, and a powerful reflection on the healing power of knitting. One of Europe´s most popular and talented young textile stars, Lærke Bagger is also a vocal proponent of knitting as therapy. In her latest combination of memoir and kni

Combine the power of uplifting affirmations and quick power-packed Tapping meditations to guide you on a profound journey back to your wisest self. What message will you receive today? "I am enough." "I have the confidence I need to get started." "I release the pressure to be perfect." "I give myself credit for the progress I´ve made." These Daily Guidance cards by The Tapping Solution co-fo

Discover how this powerful method of complementary healing can aid your recovery from a variety of health issues in this beautiful hardback guide with gilded page edges. Homeopathy is a centuries-old system of medicine based on the principle of 'like cures like.' This subtle yet powerful method of healing uses minute doses of naturally occurring substances extracted from plants and minerals to

Combining the three complementary paradigms of chakras, auras and herbs, this practical , full-colour guide shows the reader how to gain the best of health in one's mind, body and spirit through exercises and practices to try out straight away. Healing can be hard to define and often one tradition alone is not enough to affect lasting change. Written by bestselling, expert authors, including Ju

Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life's common ailments. Gladstar profiles 33 common healing plants and includes advice on gr

Your personal guided journal for working with twenty essential crystals for balance and harmony in everyday life. Crystals have been used for millennia to heal and bring balance, their stable and unchanging energy pattern helping to provide harmony in our lives. The Crystal Journal is your personal guide to incorporating the power of crystals into your everyday life. Taking twenty essential c

This is a unique entry point to a life-changing system. These cards help you discover new spiritual inspiration and find harmony in every aspect of your life. Life Alignment is a system that can be used to release any blocked issues, transform limiting beliefs, and enhance your inner qualities. Life Alignment can be used in many aspects of life and is an inclusive system, which combines elements

The go-to guide explaining how to use adaptogens to regulate, rebalance and restore your health

Tap into the energy, magic, and healing power of astrology with this 44-card deck, designed to help you align your self-care with the signs and seasons. The stars are an incredible guide, but you are the author of your story. You are the magic. And you are the only one who can connect with that magic and apply the healing power of astrology to your life. This is how Valerie Tejeda, an author and

From "the guru of alternative medicine" (San Francisco Examiner), Natural Health, Natural Medicine is the completely revised and updated edition of Andrew Weil's national bestseller — a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil’s theories of preventive health maintenance and alternat