Healing and Holistic therapies

For thousands of years, Native medicine was the only medicine on the North American continent. It is America’s original holistic medicine, a powerful means of healing the body, balancing the ...

Owner of Strala Yoga and author of "Slim, Calm, Sexy Yoga," Stiles is a fresh and fun voice This book walks readers through the yoga poses to help them feel better about everything from allergies to ...

Carol Schiller and David Schiller, recognised experts in the field of aromatherapy, have created the most comprehensive reference guide on the market to date. THE AROMATHERAPY ENCYCLOPEDIA includes information on the proper safety and handling of oils, extraction methods, practical everyday uses, documented properties and methods of use.

We all have experienced disappointment, sadness, rejection, or the loss of something meaningful in our lives. When you are wounded, innate animalistic instincts for self-protection kick in as a means for survival. These behaviour patterns are a natural and necessary coping strategy, at first.

Facial reflexology is simple enough that it can be self-administered by a beginner, yielding immediate results, and is also a valuable tool for healthcare professionals.

As infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite commonplace in the West.

Myofascial pain syndromes are among the fastest growing problems that physicians osteopaths acupuncturists and physical occupational and massage therapists encounter in their patients. In TRIGGER POINT THERAPY FOR MYOFASCIAL PAIN Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible user's manual for healthcare practitioners.