Healing and Holistic therapies

his cookbook addresses wellness, happiness and balance via the time-honored principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits. All the recipes are selected for the western palate, and there are recipes containing animal protein for non-vegetarians.

Yoga poses, breathing techniques, visualizations, and chanting to enhance the life energies of the body.

For more than 25 years, Louise Hay has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. In this single volume, you will find three of her most beloved books:

•You Can Heal Your Life is a true classic, with millions of copies in print worldwide.

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.

Infused with a wildly eclectic spirit, The Muse Tarot will illuminate your path towards inspiration and magic with its bright symbolism and powerful Muse energy. The suits are recast as Emotions (Cups), Inspiration (Wands), Voices (Swords), and Materials (Pentacles) to deliver messages from the source of creation.

In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of Reiki.

An introduction to the ancient healing practice of Ayurveda, one of the world's oldest holistic healing systems.

In "Freedom, Love, ""and Action, " Krishnamurti points to a state of total awareness beyond mental processes.

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use.