Before the birth of antibiotics in 1930, parents raised their children proactively. Nature harvested the medicines and people were attuned to and lived in harmony with the cycles of the land. This work reintroduces the now lost wisdom that once kept our kids healthy.
Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle hum
The human energy field is constantly affected by mental, physical, and emotional experience. This classic guide, written by the author of Quantum Touch: The Power to Heal, shows energy workers, massage therapists, chiropractors, and anyone wishing to heal with their hands how to conduct a full polarity therapy session to restore balance. With clearly written instructions providing steps and techni
Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitione
Biodynamic Craniosacral Therapy, Volume One presents craniosacral therapy as a compassionate healing art that can be used by psychologists, midwives, chiropractors, and massage and physical therapists. Author Michael Shea explains how the fluids of the body hold stress and offers practical, extremely gentle touch exercises that help practitioners heal physical, spiritual, and emotional conditions
Accumulations of life stresses—physical injuries, emotional and psychological stresses, birth traumas, and toxicity—can become imprinted in the tissues, acting like a videotape that is replayed whenever stimulated. Biodynamic craniosacral therapy aims to resolve the trapped forces that underlie and drive these trauma-based patterns of disease and suffering in body and mind. Wisdom in t
According to David Jubb, who has done the breakthrough work in this realm, life extension and health optimization require protein and antioxidant synthesis. Colloids of life and lifecolloids (spores), he says, are the real primordial building blocks of life, not the body cells. These colloids comprise the body's flora, whose vitality is crucial in creating sustained good health and long life. Jubb
Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work — biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between them. He guides the practitioner experien
"You are already that which you long to be." These words, the last Jeru Kabbal wrote before he died, sum up the philosophy of a man who touched thousands of lives in the course of 30 years of teaching about paths to inner peace, emotional growth, and compassionate behavior. Kabbal developed his Finding Clarity Process over decades of spiritual exploration in both Eastern belief systems and Western
Written in accessible language for bodyworkers and hands-on therapists, Healing with the Chakra Energy System describes the use of very simple nonsuppressive and nonsymptomatic techniques in which the cause of the disease process may be halted and disharmony within the body may be changed into harmony. Each chapter contains case histories and descriptions of how to treat many conditions, including
Optimal eye health is just around the corner with this guide to treating common eye disorders with acupuncture, herbs, and other tenets of Chinese medicine
For the past ten years, Andy Rosenfarb has successfully used acupuncture and Chinese medicine to treat a wide range of eye conditions. His treatments include moxibustion techniques, tuina (massage), microcurrent stimulation, Chines
Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America´s pioneering and leading
Quantum-Touch teaches ways to focus and amplify life-force energy (chi) through simple breathing and body awareness exercises. The result stimulates the subject’s biological intelligence to do whatever healing it deems necessary in everything from major immune disorders to chronic pain to emotional disturbances. In Supercharging Quantum-Touch, prominent teacher Alain Herriott takes students
The first volume of Biodynamic Craniosacral Therapy presented the basics of craniosacral therapy as a gentle, compassionate healing art that can be used by psychologists, midwives, chiropractors, and massage and physical therapists. In this second volume, author Michael Shea goes deeper into the entire biodynamic paradigm, analyzing the relationship of trauma resolution, psychodynamics, and shaman
Through the use of mythology, stories, and her personal history, Macfarland shows that healing trauma is indeed possible by using the rich resources available in nature. The book explores major symbols of healing that can provide an impetus for personal transformation.
Dive into the potent world of plant-based stimulants and empathogens with Pharmako/Dynamis—Volume 2 of Dale Pendell's authoritative Pharmako trilogy.
Embark on an enriching journey through nature's stimulants—and our complex relationship with them—in Pharmako/Dynamis: Stimulating Plants, Potions, and Herbcraft. Pendell's poetic narrative expertly weaves together scientific under
Quantum-Touch teaches techniques for focusing and amplifying life-force energy (chi) through simple breathing and body-awareness exercises. This practice stimulates our biological intelligence to promote healing in everything from major immune disorders to chronic pain to emotional disturbances. A new addition to Alain Herriott’s successful series that includes Supercharging Quantum-Touch, t
Pharmako/Gnosis: Plant Teachers and the Poison Path includes a new introduction by the author and as in previous editions focuses on plant-based and derivative psychedelic "teachers" (including ayahuasca, peyote, LSD, and DMT) and on the "poison path" of substances such as belladonna, ketamine, and ibogaine.
An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens
Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the d
Drawing on healing systems from around the world, a medical anthropologist and herbalist offers natural and holistic remedies for treating Lyme disease
When Dr. Wolfe Storl was diagnosed with lyme disease, he refused standard treatments because of antibiotic intolerance. Instead, he researched healing systems of various cultures—including Traditional Chinese Medicine, American I