Healing and Holistic therapies

Ashwagandha, a popular ayurvedic botanical used for hundreds of years, is regarded as a first-class adaptogen, favourably compared to ginseng, astragalus, dang gui, and others.

Experience best-selling author Diane Stein's unique and powerful healing presence in your own home. Available for the first time on DVD, Diane Stein's famous three-day Santa Cruz workshop has been digitally remastered and universally formatted. DIANE STEIN'S ESSENTIAL REIKI WORKSHOP DVD is the next best thing to a one-on-one workshop with the renowned Reiki master and teacher.

Reiki master Diane Stein (author of Essential Reiki, 300,000 copies sold) distills more than 25 years of experience as a hands-on healer, guiding readers seeking a deeper level of knowledge through the three degrees of healing.

Aromatherapy offers countless uses, from cosmetics to therapeutics for balancing body, mind, and spirit.