Healing and Holistic therapies

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasurable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

'For a healing system that has been practiced for 1,300 years, Tibetan medicine is surprisingly contemporary in its assumptions. Under the guidance of skilled lama-physicians, it views good health as a balance between material and spiritual concerns and marshals an impressive array of physical, psychological, and spiritual practices in its extensive medical kit.

Practical Centering enhances physical, mental, emotional, and spiritual balance with innovative breathing techniques and empowering exercises. It provides an instant vacation in this hectic world, enabling us to elevate our energy, relax our body, strengthen our core, and quiet our mind.

In these days of global crisis, thoughtful seekers increasingly turn to Native Americans for healing wisdom. The Sacred Pipe is the medicine, says Jay Cleve in this informative and practical guide to a key practice of Native American spirituality. The Hopi and other ancient cultures predicted our present age as one of transition into a New World.

Chakra (Sanskrit, "wheel") refers to the ancient Hindu concept of seven vortices of energy located on the spine from the tailbone to the crown of the head. These centers define the physical and spiritual contact points in the human body. In yoga they are bridges to higher consciousness symbolizing the journey from the material world to the divine.

At the same time that exciting insights about electromedicine’s powerful ability to use the body’s inherent healing abilities are emerging, electromagnetic fields radiating from power lines, radar, microwave ovens, VDTs, satellites, radios, and even electric blankets are putting our health at serious risk.

Ayur-Veda medicine offers age-old natural remedies that purify the body and boost the immune system. Full of fascinating facts, self-diagnostic questionnaires, and helpful guidelines, this is the first book of Ayur-Veda for women--in the tradition of Deepak Chopra's national bestsellers Quantum Healing and Ageless Body, Timeless Mind.

Originally published in hardcover in 1998.

This is an A-Z guide to 60 essential oils that also brings together the combination of flower remedies, gemstones essences, and other vibrational elements that can be incorporated for enhanced healing practice. The beginning chapters outline the history of essential oils and how to use them as well as other elements that can be used in combination with the oils to enhance your practices.

Balance your personal energy and beautify your living space while also healing your home and the planet—this incredible book shows you how. Feng shui expert Tisha Morris reveals the amazing possibilities for transformation when you use Five Elements wisdom to make simple changes in your home and in your life.

Healing energy is always flowing through you—discover how to recognize and tap this incredible healing source. The step-by-step directions in this chakra and energy handbook will teach you how to: Develop "attention," a key factor in energy work and healing See and feel auras, and use them as a diagnostic tool Open and balance the chakras Use vibrational, polarization, and empathetic ...

Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life.

In this brilliant book, Keith Sherwood and Sabine Wittmann show you how to improve your relationships and achieve powerful healing at the deepest levels of consciousness. Energy Healing for Relationships helps you find a compatible partner (or strengthen your connection to your existing partner), heal family dynamics, and overcome parenting challenges.

Following the release of Dr Emoto's best selling book The Hidden Messages in Water THE TRUE POWER OF WATER takes an in-depth look at how water can be used to improve our health and everyday lives. After Dr. Emoto's discovery that molecules of water are affected by thoughts words and feelings his extensive research has yielded groundbreaking discoveries.

Too often, conventional medicine fails to detect disorders and sickness. Oriental diagnosis, an ancient holistic system of knowledge, can detect physical problems before they arise. Beginning with an explanation of the principles of Oriental diagnosis - touching, "seeing," and pressure - author Michio Kushi helps you understand this natural, non-invasive approach.