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Healing and Holistic therapies

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Neal's Yard Remedies Healing Herbs: Treat Yourself Naturally with Homemade Herbal Remedies

Join the journey to natural wellness and treat yourself with this handy book of herbs and homemade remedies. Introducing Neal's Yard Remedies Healing Herbs - a one-stop gardening guide with everything you need to know about herbs, featuring a detailed layout of 100 medicinal herbs and over 70 recipes for effective herbal treatments. A must-have volume for green-fingered gardeners, Neal's Yard
€12.90 excl tax

Yoga for Women: Wellness and Vitality at Every Stage of Life

Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body. Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments,
€11.60 excl tax

Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life

Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayur
€6.80 excl tax

Aromatherapy: Harness the Power of Essential Oils to Relax, Restore, and Revitalise

Make aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide. If you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life. Science now supports what prac
€6.80 excl tax

Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and Birth

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the ben
€8.90 excl tax

My House Plant Changed My Life: Green Wellbeing for the Great Indoors

Use the power of the humble house plant to combat the stresses of modern life! Succulents and indoor house plants may seem extra trendy right now, but these plants have more benefits than simply looking beautiful. Everyday products pollute the air in our homes and our mental wellbeing is threatened like never before. This gardening book reveals the best life-enhancing houseplants that can reduc
€6.80 excl tax

Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies

An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural remedies. Neal's Yard Remedies
€12.90 excl tax

Garden for the Senses: How Your Garden Can Soothe Your Mind and Awaken Your Soul

Step outdoors and let your space nourish all of your senses and settle a busy mind. Discover how to garden to enliven all five senses - touch, sight, hearing, smell, and taste - to build a connection with the world around you and bring joy and wonder into the everyday. Find out how simply being outside can help to ground and calm you, and learn what plants to grow to nourish both your mental an
€8.90 excl tax

Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood

Feel empowered to become the mother you want to be. From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your p
€11.60 excl tax

The Book of Spells: 150 Magickal Ways to Achieve Your Heart's Desire

Discover the art of spell casting to add some magick to your daily life. Whatever your hopes and dreams, learn how to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. From protection and banishment spells, to empowering incantations and folk charms for good fortune - each page offers steps to enhance a different aspect of your life, a
€13.60 excl tax

Goddess Oracle Deck: 52 oracle cards to channel your inner goddess

Embark on a soulful and enriching journey of self-discovery with the Goddess Oracle Deck, a transcendent collection of 52 empowering affirmation cards. This magnificent, culturally rich deck of cards offers spiritual guidance that encourages you to explore self-growth. Each card is infused with the divine wisdom of a unique goddess, and includes an evocative illustration by award-winning artist
€8.50 excl tax

The Women of Myth Oracle Deck

Consult and connect with women of myth using this empowering oracle deck, featuring 50 goddesses, heroines, and monsters from mythologies around the world.
€10.80 excl tax

Celestial Flora Affirmations: 52 empowering affirmation cards to connect to nature’s magical wisdom

Embark on a soulful and enriching self-love journey with the Celestial Flora Affirmation Deck, a timeless collection of 52 empowering affirmation cards. This magnificent, nature-inspired deck of cards offers spiritual guidance that encourages you to explore self-love. Each card is infused with the mystical wisdom of the flowers and stars, and includes an evocative illustration from floriography
€9.10 excl tax

Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

Expanding on techniques featured in Supercharged Self-Healing , RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life. Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling e
€9.40 excl tax

Remember Love

From the beloved, New York Times bestselling author of Heart Talk, a collection of prose and poetry that explores how we can find light in periods of lostness, love for ourselves after heartbreak, okay-ness in the midst of change, and strength in letting go. How do we find steadiness within ourselves in the midst of dizzying personal and global change?    At a time when many of
€9.50 excl tax

Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life

Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health. In an unprecedented collaboration between three of today´s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into
€9.10 excl tax

Mystical Molecules

A renowned medical intuitive shows how problems—even catastrophes—in your life or your health can chart a path to profound healing and transformation. Ten years ago, Dr. Mona Lisa Schulz died on the operating table. The surgeons who had been working to correct a spine deformity were suddenly working to bring their patient back to life. They succeeded—and when Mona Lisa came out
€14.30 excl tax

The Leaping Hare Nature Almanac

The Leaping Hare Nature Almanac guides you through the seasons and year with lushly illustrated wellness and nature-connection rituals, activities and reflections to uplift and calm your mind, body and self.
€13.60 excl tax