Healing and Holistic therapies

This collection of parables written by an eighteenth-century samurai is a classic of martial arts literature. The tales are concerned with themes such as perception of conflict, self-transformation, the cultivation of chi (life energy), and understanding yin and yang. Some of the parables seem light and fanciful, but they offer the reader valuable lessons on the fundamental principles of the marti

What if I told you that you may only be living half of your life? What if I said that by becoming aware of something you already have you could enrich your life experience immeasurably?

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use

In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how

Many people across the world today are looking for their true self. The ancient Mexicans named this true self 'The Cave', which referred to our spirit, instincts and subconscious. According to the Mexican tradition of Toltecayotl, the Nahua lineage of ancient Mesoamerica, we have seven caves of power, or totonalcayos. Healing these caves allows us to improve all areas of our lives.

There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live.

'This is an amazing up-close experience of the shamanic world based on the author's own real life experiences travelling through South Central and North America. Highly recommended.' - Yoga Magazine In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rainforest to put the myster

Everyone is fertile; however, our common standards for measuring fertility are faulty. Today, our currently accepted narratives around fertility offer much in the way of diagnosis, but little in the way of customized care and consideration of a woman's entire mind, body, and spirit. 

Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more. What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr Mimi Guarneri blends modern science and ancient wisd

Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that your story also affects the wiring of your brain? John Sharp MD, renowned psychiatrist and professor at Harvard Medical School, offers an eight-step process for discovering your unconscious narrative and using your new insight to eradicate the 'false truth' that

Reconnect with your intuition, embrace your body and heal your relationship with food with this practical and heart-centred guide - now completely revised and updated. You know it in your heart: It's time to break free of the cycle of emotional eating - from calorie restriction to bingeing - and become who you were designed to be. It's time to stop using food to numb your pain and begin listening

Discover a brand-new edition from bestselling author Barbara Brennan and create the life you've been dreaming of. Barbara Ann Brennan, bestselling author of Hands of Light and Light Emerging, is one of the most in?uential healers and spiritual leaders of the 21st century. Core Light Healing continues her work with revolutionary new information on working with the creative process and the fourth le

. Would you like to eliminate anxiety, phobias or fears forever? . Would you like to move beyond the emotional traumas of your past, increase your self esteem and become more motivated? Welcome to Thought Field Therapy (TFT). No other treatment presently available, conventional, complementary, or alternative can claim the same success with these, and many other complex psychological and emotional

Energy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskaya's Russian heritage. In Energy Secrets, Alla shares her unique perspective on ancient techniques perfected for modern living. Her co-ordinated approach to the physical, emotional, mental and spiritual areas of daily experience will turn your life around. Follow

Dr Roy Martina has developed a powerful comprehensive healing system called ‘Omega healing’. This preventative system has been acknowledged as one of the most powerful healing techniques currently ...

The perfect reference tool for those already familiar with the step-by-step processes of ThetaHealing,

The Chopra Centre for Well Being is a retreat that serves as a beautiful, nurturing place where people can come to heal their physical pain, find emotional freedom, empower themselves, and connect to their inner spiritual life. The food is at the heart of this mission, designed to delight the senses, enliven vitality and tap into the joy of being alive. Now, Deepak Chopra and his colleagues from

In Resonance, internationally respected cell biologist and healing facilitator Joyce Hawkes, PhD, offers the best of science, spirit and storytelling. Richly detailed with Joyce's experiences studying shamanic healing in Southeast Asia and stories of the people she has assisted back to health, this book will allow you to explore your own ability to heal at every level. You will discover current re

This fascinating book takes you on a one-of-a-kind journey into the esoteric world of healing. You might not realise it, but just about everyone is a natural-born healer! In fact, you probably already have some of the paranormal abilities related to this gift. But you can further develop your inner talents and become your own shaman, capable of healing whatever ails you and effecting change in som