A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle.• A perfect handbook for any woman for whom quality of life is a central issue.• By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity.• Provides practical advice on exercise, sleep, diet, beauty care, meditation and m
Mechthild Scheffer's groundbreaking bestseller Bach Flower Therapy: Theory and Practicerevolutionized the science of Bach flower remedies, detailing the healing properties of each individual flower. Now, for practitioner, student, and patient alike, she offers The Encyclopedia of Bach Flower Therapy, the most comprehensive and up-to-date reference available on this gentle, effective therapy. The f
Throughout history Taoists have promoted the development and restoration of the Three Treasures - body breath and spirit - through the gentle practice of qigong. At the centre of the qigong practice are the Eight Brocades, a series of postures that developed during the 3000-year Taoist quest for longevity and vitality. Now qigong expert Stuart Olson translates into English Master Li Ching-yun's tr
HYDROSOLS is one of the most anticipated books in the world of holistic health because it introduces a revolutionary new use of essential oils in aromatic treatment. Hydrosols or hydrolates are the pure water-based solutions created when essential oils are steam distilled. Through this process a potent yet subtle form of medicine is created - one that is able to be ingested as well as applied dire
An in-depth investigation of traditional European folk medicine and the healing arts of witches
• Explores the outlawed “alternative” medicine of witches suppressed by the state and the Church and how these plants can be used today
• Reveals that female shamanic medicine can be found in cultures all over the world
• Illustrated with color and black-and-white art reproductions dat
The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains h
A quick glance in the mirror can tell you much about your health. The shape of your face alone reveals a great deal. Your posture, skin tone, facial structures, and handwriting can tell you even more. They all reflect the vitality of your constitution at birth, the quality of your diet, and the strengths and weaknesses of your internal organs.
Your Face Never Lies will lead you beyon
By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase. Womens emphasis on one-to-one work practiced in mutual agreement and participation is very different from mechan
Ambika Wauters explores how linking classic archetypes to the seven chakras in the human energy system can reveal unconscious ways of behaving and serve as a valuable tool for transformation and healing. Archetypes, which Carl Jung defined as patterns of behavior, have emerged out of the core of human experiencethe Mother and the Victim, the Lover and the Actor, the Warrior and t
Using the healing properties of flower essences is an ancient art, spanning many cultures. Flower essences are safe and powerful catalysts than anyone can use. Not only do they bring clarity to the conscious mind and develop many intuitive abilities, but they also resolve negative beliefs and directly affect us at the level where we make decisions about our emotions, health, vitality and relations
This is a story of creation and change, of prophecy and fulfillment in the world we all journey through--a world the Hopi call koyaanisqatsi, or "world out of balance." A heartfelt and reverential view of the Hopi Way as seen by one of the few white men to have lived within this ancient culture, Meditations with the Hopi imparts to us the essence of the Hopi experience--from child's first cry to s
Incense is an increasingly popular tool for restoring calm, cleansing atmospheres and enhancing spiritual practices such as meditation. Senior in her own profession as an aromatherapist but a lifelong student of fragrances in every form, Jennie Harding is ideally qualified to write this unique book. INCENSE serves as an introduction to the subject for anyone unskilled in its use, but for those alr
For the first time in medical history, F. Batmanghelidj, M.D., has identified the crisis calls of the body for water --pain, asthma, diabetes, hypertension, multiple sclerosis, chronic fatigue syndrome, and more. He has discovered the key to a longer, healthier, and more vigorous life.
"Alchemical Healing" brings together innovative techniques of shamanism and energetic healing with the principles of alchemy, creating a practical form of physical healing, therapeutic counseling, and spiritual growth
· Reveals the sacred wisdom inherent in Honeybee's pollinating, Butterfly's transformation, Spider's weaving, and Earthworm's recycling· Provides experiential practices, such as Shamanic Breathwork journeys, to connect with insect teachers and harness their consciousness-activating patterns· Shows how Dragonfly, Cicada and Cricket connect us with the Great Star Nations, the depths of Mother Earth