Healing and Holistic therapies

In ancient times, the Sealing of the Five Senses involved both Taoist Inner Alchemy and physical sealing of the sensory organs to prepare the master for extended periods of astral travel and meditation, during which he would remain completely motionless for years at a time. In modern times, physical sealing of the senses with wax is no longer required. However, in order to accumulate profound ener

In this practical scientific guide, leading researcher in cancer, heart disease and diabetes prevention, Kedar N. Prasad, reveals the latest revolutionary discoveries on the use of antioxidants to prevent and treat Alzheimer's disease. He details how the proper combinations of vitamin and antioxidant supplements can greatly increase the effectiveness of standard medical treatments for Alzheimer's

From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling drugs in the world. But daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic conditions and the further use of medication. In this practical guide to natural remedies for inflammation, naturopath Christopher Vasey explores 38 anti-inflam

· Details the process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it · Explains the health benefits of 10 different cold-pressed oils, including sesame, coconut, and pumpkin seed, allowing you to choose the best oil for your needs · Includes a step-by-step 7-day detox plan and information on additional detox techn

Shamanic healing is making an astonishing comeback all over the modern technology-driven and consumerist world. Millions of people have felt called to integrate both ancient and modern healing systems into a new model of healthcare. But what makes shamanic healing so powerful? Why have indigenous healers kept it alive for thousands of years?Revealing his personal journey and stories from his more

In the search for inner awakening and self-realisation, a spiritual mentor can be key to advancement. Yet the process of finding an authentic spiritual teacher who resonates with you can be daunting, especially for anyone who has had a negative experience with a guide. Exploring the emotional nuances of mentoring relationships, Greg Bogart details the nine stages of spiritual apprenticeship, from

· Explores the structures of the vocal tract and their functional relationships to the entire musculoskeletal system with detailed drawings · Examines the components of the larynx and pharynx, the effects of muscular tensions on the vocal cords, the importance of skeletal alignment, and the complex roles of the diaphragm, soft palate, lips, and tongue in vocalization · Provides exercises and techn

· Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body · Reveals clear parallels between the craniosacral rhythm and the flow of chi · Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic

Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centres on a simple diet of fruits, teas, nuts and eggs paired with special chewing techniques and chi kung exercis

In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, bel

Colloidal silver was widely used as a natural antibiotic and antiviral until the mid-20th century when its use was overshadowed by the development of pharmaceutical antibiotics. Now with the rise of antibiotic-resistant infections, colloidal silver has re-entered the sights of medical researchers, alternative health practitioners and those looking to take control of their own health. In this pract

· Explains the phenomenon of male menopause and how to deal with it · Reveals scientific evidence of testosterone-blocking agents in the environment that alter men's essential chemistry as they age · Presents safe, organic plant medicines that can restore optimum testosterone levels · Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The recognition o

Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears and dysfunctional programming and grant yourself forgiveness, peace and love. The process is deceptively simple - first you must recognise your own responsibility for creating the events in your life, then you are ready to apply the

In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School which dat

One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combinat

Weaving together ancient wisdom, mystical folklore and modern plant research, master herbalist, Ellen Evert Hopman, explores the many uses of flowers, trees, common weeds and ornamental plants for food, medicine, spiritual growth and magical rituals. She reveals the herbal lore surrounding each plant, drawing on traditional knowledge and remedies from around the world, including Native American, C

Bach flower essences provide excellent tools for balancing energetic disturbances generated by emotions. Yet people often have trouble clearly expressing their feelings and emotions, making selection of a specific flower essence difficult. Drawing upon the centuries-old relationships established in Chinese Medicine between emotions and physical disorders, Pablo Noriega shows how to use a person's

The word heart can be used in so many different ways. We talk about putting our hearts into our work and wearing our hearts on our sleeves. There are people who are warm-hearted and those willing to heal your heartache. Each of us has likely known the pangs of conflict between the head and heart. For all the trials and pains of daily living, many people are taught to distance themselves from their

Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga and Gestalt psychotherapy to heal pain in the physical body both through bodywork and by recognising the emotional blockages that often underlie chronic pain, tension and poor alignment. In this practical manual, Thompson and her protégé-daughter, Tara Thompson Le

Explaining the evolution and core of the Universal Healing Tao system, Master Mantak Chia and William U. Wei offer a condensed approach to the Inner Alchemy practices taught to Master Chia by his first Taoist Master, Yi Eng, more than 60 years ago. Beginning with the basic principles called the Five Enlightenments, the authors explain each of the nine levels of Inner Alchemy and their more than 24