A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body.
Witchcraft is wild at heart, calling us into a relationship with the untamed world around us. Through the power of developing a relationship with plants, a witch—beginner or experienced—can practice their art more deeply and authentically by interacting with the beings that grow around us all.
According to Norse mythology, Odin, the chief of the gods, hung himself in self-sacrifice from the world tree Yggdrasil for nine days and nights in order to receive cosmic wisdom. This was granted to him in the form of the runes. The runes make up an alphabet that, with local variations, was used across most of northern Europe from pre-Christian times until the thirteenth century.
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page.