Healing and Holistic therapies

Stein shares her extensive knowledge and experience with healing botanicals in this accessible reference guide. Each entry includes a detailed resume of each plant's specific healing properties.

Full-colour images of beautiful, astounding water crystals are accompanied by two CDs full of music to improve your health and vitality. Masaru Emoto's beautiful high-speed photographs capture water at the precise moment it freezes—and his scientific research demonstrates how words, music and thoughts can influence the structure of its crystals.For centuries, people have turned to classical music

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their

This invaluable book has many excellent features such as practical questionnaires, specific help for each child, recipes for ADHD children and much more. I found the real-life experiences to be of great value. It is very reader-friendly requiring little or no previous knowledge of ADHD. The book takes you through treatment of ADHD children by identifying what changes you can make in your child's d

"It blew me away. I underlined things on nearly every page." —Anderson Cooper, All There Is The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Introducing the 5 gates of grief, psychotherapist Francis Weller explores how we move through the waters of grief and loss in a culture so fun

For the first time, Kenneth Ray Stubbs brings together the books of his beloved "Secret Garden Trilogy"--Tantric Massage, Sensual Ceremony, and Sacred Orgasms--into one complete volume. In this three-in-one book, couples will find the broadest range of creative ideas and resources available in any Tantric guide.

Bummed out? Ticked off? Hemmed in? Tied down? Choked up? Take this book and write it down, then tear it up, or soak it in water, or burn it. And let it go! Let It Go helps get rid of those negative feelings to make room for what makes us happier, healthier, wealthier, and wiser. It's elemental in order to give up bad habits for more healthy ones, we need to let go. Let It Go uses simple, fun ritua

Ayurveda, a 5,000 year old Indian medical system, is a complete system of self-healing for the body, mind and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simple Yoga, takes readers through the history of this tradition, describes the body types (the doshas of Vata, Pitta and Kapha)/ balancing the doshas/the importanc

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to mak

This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you are interested in stress reduction, easing a chronic breathing problem, or exploring the more spiritual aspects of breathing practice, this illustrated guide will provide you with practical, simple exercises to calm, energize, and generally

Yoga poses, breathing techniques, visualizations, and chanting to enhance the life energies of the body.

Sometimes life´s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for

A longtime teacher and Harvard researcher presents the latest science on the benefits of T´ai Chi as well as a practical daily program for practitioners of all ages   Conventional medical science on the Chinese art of T´ai Chi now shows what T´ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-

THE WISDOM OF THE CHAKRAS is the result of Ellen Tadd's years of spiritual exploration and counselling work. She shows how the chakra system functions in everyday life, how our thoughts, words and actions affect this system and how the chakras in turn shape us. She, also, provides practical exercises that can be integrated easily into daily life to heal each chakra and attain the alignment needed

"Alchemical Healing" brings together innovative techniques of shamanism and energetic healing with the principles of alchemy, creating a practical form of physical healing, therapeutic counseling, and spiritual growth

· Reveals the sacred wisdom inherent in Honeybee's pollinating, Butterfly's transformation, Spider's weaving, and Earthworm's recycling· Provides experiential practices, such as Shamanic Breathwork journeys, to connect with insect teachers and harness their consciousness-activating patterns· Shows how Dragonfly, Cicada and Cricket connect us with the Great Star Nations, the depths of Mother Earth

As infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite commonplace in the West. Yet when done with vigour the sounds made by laughing groaning humming keening and sighing hold within them great power for h

Myofascial pain syndromes are among the fastest growing problems that physicians osteopaths acupuncturists and physical occupational and massage therapists encounter in their patients. In TRIGGER POINT THERAPY FOR MYOFASCIAL PAIN Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible user's manual for healthcare practitioners. They examin

The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequent

In NUMEROLOGY FOR HEALING, Michael Brill combines numerology with psychology, quantum physics and the concepts of gematria (the numerology of the Hebrew Language) and reincarnation to create a unique approach to healing emotional and physical problems based on life challenges and karmic lessons. Humans suffer from a profound sense of abandonment when the soul is decanted from the Universal Oneness