Healing and Holistic therapies

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your dog. Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can

A world-renowned crystal guru reveals how introducing crystals to your daily mindfulness practice can help you improve focus-awareness and stay in the present moment. Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years—and in their terms, the passing of decades is merely the blink of an eye—so t

In this book, you will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind.

You don't have to suffer with chronic or acute pain! With a spiritual healing approach, combined with natural remedies, you can reduce or eliminate physical discomfort. Doreen Virtue and Robert Reeves (a successful Australian naturopath), share their approach in an easy-to-follow way so that you can enjoy life again.

Shann Jones never expected to fall in love with a Welsh farmer at the age of 41. She didn't anticipate leaving her city-girl existence as a radio talk show host in San Francisco to end up running a 25-acre self-sustaining farm in Wales.

Sometimes an unexpected fall can lead a person to reach for magnificent heights. Dana Liesegang was a lively, athletic, 19-year-old engineman in the US Navy when she was sexually assaulted by a fellow sailor, thrown off a cliff and left for dead. She survived - but woke up in a hospital hours later paralyzed from the neck down, with doctors giving no hope for recovery.

This invigorating book offers a 21-day, step-by-step plan for increasing your physical energy and emotional enthusiasm and motivation. Each day includes scientifically supported activities that are easy and inexpensive for the busy person on a budget. You'll find recipes and suggested foods, beverages and essential oils; yoga practice and postures; exercises and tips to overcome procrastination te

A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth’s most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones

You can experience calm mindfulness in every moment of every day.Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps

We already use sound as a form of self-care, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound.Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Alongside a link to a free digital sound

A Transformative 49-Card Deck'Chakra Insight Oracle' is a powerful tool for connecting to and understanding the subtleties of the energetic body through the age-old system of the chakras.The deck features 49 cards in total, seven cards for each of the seven major chakras – Base, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown – with each card dealing with an aspect of that particular chak

In this comprehensive, practical approach to combating and preventing cancer, readers can assess their risks through a screening questionnaire, learn to change their internal environment to thwart cancer, and discover the science behind the emotions and attitudes that play a significant role in prevention and treatment. Divided into three sections-prevention, treatment, and coping with side effect

From activist, spiritual leader, New York Times-bestselling author, and 2020 presidential candidate Marianne Williamson comes a book about everyday peace, everyday hope, and everyday grace In these pages, author Marianne Williamson acts as a guide back to the spiritual source, exploring the ways to nurture a thriving soul in a harsh world. The large and small difficulties of our days challenge u

The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life.

The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology.  Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help

Discover the meanings, powers, facts, and folklore for over 500 herbs and spices in The Complete Language of Herbs—now in a pocket-size edition for easy, on-the-go reference. Along with a beautiful visual depiction, each entry provides the herb or spice’s scientific and common names, characteristics, and historic meanings and powers from mythology, medieval legends, folklore, and flower poetry.

Minimize Pain, Maximize Results, and Take Back Your Life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalg

“Our sorrows and wounds are healed only when we touch them with compassion.” —Buddha The loss of a loved one is one of the most difficult things a person can endure, and it is all too easy to lose sight of ourselves in the experience of grief. Yet it is in these times of trouble, when comfort is most needed, that it seems hardest to find. When I Look to the Sky is a collection of thoughts

Ashwagandha, a popular ayurvedic botanical used for hundreds of years, is regarded as a first-class adaptogen, favourably compared to ginseng, astragalus, dang gui, and others.