Health and Wellbeing

Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.

A Guide for the Spiritual Teacher and Health Practitioner Learn to apply the wisdom teachings of Eckhart Tolle and steer your clients toward true and lasting transformation.

This DVD set provides an opportunity to participate in a one-week retreat with Eckhart to go deeper into stillness and become one with who you are in the depth of your Being.

THE LITTLE BOOK OF CRYSTALS is an inspiring introduction to everything you need to know to enhance your life using crystals. Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner for some time, this portable guide is the perfect reference for your next browse.

THE LITTLE BOOK OF ASTROLOGY is an accessible introduction to everything you need to enhance your life using astrology. On Twitter and Instagram you will have no doubt seen memes poking fun at everyone's signs – but do you know what they really mean?

Approach life with a boundary focus and discover that nobody can 'make' you feel or do anything; only you are responsible for you feel. You will be able to switch your rational brain on, and your emotional brain off, when making decisions or facing challenges. And you are far better placed to minimise stress.

Simply look within yourself and know what true beauty is. It is an essence of goodness and kindness. In fact, beauty is an energy, a radiance that emanates within. You can recognise people who are truly beautiful by the glow in their eyes and the beaming smile. Their beauty shines for all those around them to enjoy.

Staying home, soaking in the bath and watching old movies on the television in our pyjamas while savouring a tub of chocolate ice cream, quite often can give us much greater joy than a big night out.

This deluxe book/journal by renowned spiritual teacher and bestselling author, Alana Fairchild, featuring 44 exquisite art reproductions by Autumn Skye Morrison, is for you - the Sacred Rebel. This is your place to be real. Enjoy being you, with all the intricacies and quirks that entails. There will never be anyone quite like you on this planet.

Successful author and practising psychotherapist, Noa Belling, offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life.

At a time when there is increased awareness of depression and the 'natural disaster of the century' that now occurs almost every year, THE GIFT OF NATURE is uplifting as it applies the timeless wisdom of Mother Nature to human nature. THE GIFT OF NATURE offers readers hope and strength through insights and inspirational quotes from an author who has bounced back from setbacks.